Kristen Webbers

Kristen Webbers is a Physical Therapist specializing in preventive care at her clinic in Tampa, FL. Registered with The Florida Board of Medicine, she practices under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), and is dedicated to empowering patients with proactive, comprehensive Physical Therapy. As a partner in preventive health, she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Kristen Webbers' approach to care is rooted in collaborative, evidence-based medicine, emphasizing a supportive environment where patients feel empowered to take an active role in their long-term health. Her dedication to preventive care extends beyond the immediate treatment of injuries, focusing on strategies to reduce the risk of future problems. This commitment to proactive wellness allows patients to maintain optimal function and quality of life. Patients should call (866) 839-6979 to confirm if Dr. Kristen Webbers is currently accepting new patients.

Kristen Webbers is a physical therapist in Tampa, FL, committed to providing comprehensive and preventive care. Her expertise, coupled with a patient-centered approach, allows her to effectively address a wide range of physical needs. She emphasizes the critical role of preventative strategies in maintaining optimal health and well-being. Dr. Kristen Webbers provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kristen Webbers is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kristen Webbers can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kristen Webbers provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Lateral Collateral Ligament (LCL) Sprain: Understanding the risk factors for LCL sprains, such as improper athletic technique or muscle imbalances, helps you take proactive steps to prevent this injury and maintain joint health.
• Hand Pain: Addressing hand pain early can prevent long-term disability and maintain your ability to perform daily tasks.
• Traumatic Injuries: Early detection and intervention following a traumatic injury are crucial to limit long-term disability and promote optimal recovery of movement and function.
• Bone Replacement Recovery: Preventive measures like regular bone density checks and lifestyle adjustments can reduce the need for bone replacement surgery later in life.
• Fall: Preventing falls is crucial for maintaining your independence and avoiding serious injuries as you age, so let's work together to assess your risk factors and develop a personalized plan.
• Ankylosing Vertebral Hyperostosis: Ankylosing vertebral hyperostosis (AVH) is a spinal condition that can cause stiffness and pain; regular checkups and adopting healthy habits can significantly reduce the risk of developing serious complications.
• Pelvic Floor Muscle Spasm: Pelvic floor muscle spasms can cause significant discomfort and impact daily life, but early detection and proactive physical therapy can prevent long-term problems and improve your quality of life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kristen Webbers offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Lymphedema Therapy: Proactive lymphedema therapy can help improve your quality of life by reducing swelling and preventing long-term disability.
• Intradiscal Electrothermal Annuloplasty: Intradiscal Electrothermal Annuloplasty is a procedure that can help prevent the progression of disc degeneration by reinforcing the annulus fibrosus, a critical structure in your spine, thus preserving your mobility.
• Impairment Rating Evaluation: This evaluation is a proactive step in your healing journey; it provides a detailed assessment of your functional abilities, informing your personalized rehabilitation program.
• Fascial Counterstrain: Fascial Counterstrain is a preventative measure; it helps pinpoint areas of fascial tightness that might eventually cause pain or restricted movement, promoting long-term mobility and health.
• Dry Needling: Dry needling is a technique used to relieve muscle tension and pain by stimulating specific trigger points, helping you proactively manage pain and improve movement.
• Thoracic Facet Joint Injection: A thoracic facet joint injection is a proactive step to pinpoint the source of your upper back pain and potentially avoid more invasive treatments.
• Pain Management: Proactive pain management helps identify the root cause of your discomfort and prevent it from becoming a long-term problem.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Kristen Webbers is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding the risk factors for LCL sprains and practicing proper technique, a patient proactively managed their athletic activities, minimizing the chance of injury and maintaining their joint health.
• By addressing hand pain early with a proactive physical therapy plan, a patient regained confidence in performing everyday tasks, avoiding potential long-term disability.
• Following a thorough physical therapy assessment, a young athlete developed a personalized plan to proactively manage their risk of sports-related injuries. This proactive approach provided the athlete with the confidence to participate fully in their chosen activities without fear of future setbacks.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Kristen Webbers:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Webbers will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Kristen Webbers can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

How does physical therapy help with chronic back pain?

Dr. Webbers' physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. Her program includes core strengthening, flexibility exercises, and education on proper posture and body mechanics. This proactive approach helps you manage your pain and regain control of your well-being.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Kristen Webbers can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery for both men and women.

How can physical therapy help after a stroke?

Dr. Webbers' physical therapy program focuses on restoring neurological function after a stroke. Through specific, repetitive exercises, we help retrain the brain to regain lost function, improving walking, balance, and strength. This ultimately maximizes independence and helps prevent falls.

5401 W Kennedy Blvd Ste 100
Tampa FL 33609
Phone: (866) 839-6979

Kristen Webbers is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1003492430

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Kristen Webbers are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.