Kris Fought, PT

Kris Fought, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she partners with patients in Orlando, FL at her clinic to create long-term health plans. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Kris PT's approach to care emphasizes collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Orlando, FL, she understands the importance of proactive health management and works with patients to identify and address potential risks before they become significant concerns. Her commitment extends beyond immediate recovery, focusing on developing strategies for sustaining optimal health and well-being. Patients should call (407) 852-3310 to confirm if she is currently accepting new patients.

Kris Fought, PT provides consultations primarily in English. Her expertise and dedication to preventive care make her a valuable resource for individuals seeking to optimize their physical well-being. Her commitment to evidence-based medicine and collaborative care ensures patients receive comprehensive, personalized plans for proactive health management.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kris PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kris PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kris PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Accessory Nerve Disorder: Accessory nerve disorder can cause neck and shoulder weakness, but early detection and physical therapy can prevent long-term disability and improve your quality of life.
• Insufficiency Fracture: Insufficiency fractures, stress fractures in weakened bone, highlight the importance of proactive bone health management, including weight-bearing exercise and adequate calcium and vitamin D intake.
• Thoracic Spine Fracture: Maintaining good posture and core strength helps prevent thoracic spine fractures and is part of a holistic approach to protecting your back and overall well-being.
• Adhesive Capsulitis Shoulder: Maintaining shoulder mobility and flexibility through regular exercise is crucial to avoiding adhesive capsulitis and ensuring your shoulder joint remains healthy and pain-free.
• Rheumatoid Arthritis of Wrist: Protecting your wrist from the damaging effects of rheumatoid arthritis starts with understanding the condition and participating in regular physical therapy to maintain range of motion and strength.
• Thoracic Spina Bifida: Regular checkups and monitoring for thoracic spina bifida can help detect potential complications early, allowing for timely physical therapy to minimize long-term disability.
• Ankylosing Spondylitis: Ankylosing spondylitis is a chronic inflammatory disease affecting the spine; proactive lifestyle changes, like maintaining good posture and regular exercise, can help manage symptoms and slow its progression.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kris PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cervical Facet Joint Injection: This injection helps identify if your neck pain is stemming from irritated facet joints, allowing for targeted treatment to prevent worsening symptoms and disability.
• Muscle Energy Technique: Proactively address muscle weakness and pain using Muscle Energy Technique, a therapeutic approach that helps restore proper muscle function and prevent future issues.
• Orthopedic Procedure: Orthopedic procedures aim to correct problems that restrict movement and cause pain. This proactive approach helps you regain physical independence and enjoy a more active life.
• Pediatric Developmental Therapy: Pediatric developmental therapy helps identify potential movement delays or problems in children, allowing for early intervention and preventing future difficulties.
• Thoracic Facet Joint Injection: This injection helps determine if pain in your mid-back stems from your facet joints, allowing for early intervention and preventing long-term issues.
• Dry Needling: As a proactive step towards better mobility, dry needling targets tight muscles to reduce pain and improve your range of motion, preventing future injuries.
• Medical Branch Block: Prevent further pain and injury by undergoing a medical branch block. This procedure helps decrease nerve irritation and jumpstart your rehabilitation.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Kris PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing potential neck and shoulder weakness with physical therapy, a patient significantly reduced their risk of long-term disability, fostering confidence in their ability to maintain a healthy lifestyle.
• By following a personalized exercise program and ensuring adequate calcium and vitamin D intake, a patient significantly reduced their risk of developing an insufficiency fracture, gaining confidence in their ability to maintain an active lifestyle.
• By strengthening their core and improving posture through physical therapy, a patient significantly reduced their risk of a thoracic spine fracture, gaining confidence in their daily activities and overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Kris PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Kris PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function, making it a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. Unlike acupuncture, it's based on Western anatomy and physiology, and is a tool to accelerate your recovery.

How does physical therapy help prevent injuries?

Dr. Kris PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Kris PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Kris PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and alleviate muscle tension. This prepares the body for therapeutic exercise, ultimately leading to improved function.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Kris PT, focuses on the muscles supporting the pelvic organs. It's a highly effective, non-surgical treatment for issues like urinary incontinence, pelvic pain, and pregnancy/postpartum recovery, benefiting both men and women.

3305 S Orange Ave
Orlando FL 32806
Phone: (407) 852-3310

Kris Fought, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1174682215

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Kris PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.