Kimberly Smith-Olson, PT

Kimberly Smith-Olson, PT is a Physical Therapist practicing at her clinic in Orlando, FL, and is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, emphasizing the importance of early intervention and proactive strategies for maintaining overall health and well-being.

Dr. Kimberly PT's approach to care is rooted in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. She recognizes the unique needs of each individual and works closely with them to develop personalized treatment plans, incorporating lifestyle modifications and preventative strategies into their care. As a physical therapist in Orlando, FL, Dr. Kimberly PT is committed to restoring function and promoting optimal mobility, understanding the interconnectedness of physical well-being and overall health.

To confirm if Dr. Kimberly PT is currently accepting new patients, please call (407) 823-0377. Dr. Kimberly PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kimberly PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kimberly PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kimberly PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Medial Epicondylitis: Managing medial epicondylitis effectively through physical therapy reduces the risk of chronic pain and limits the impact on your daily activities.
• Repeated Shoulder Dislocation: Don't let repeated shoulder dislocations sideline you. Physical therapy can teach you exercises and techniques to protect your shoulder, minimizing the risk of future episodes and maximizing long-term mobility.
• Lumbar Spina Bifida: Understanding your family history and undergoing prenatal screenings can help identify lumbar spina bifida early, enabling timely interventions to minimize long-term complications.
• Spine Deformities: Early detection of spine deformities through regular checkups allows for timely intervention, minimizing long-term complications and preserving your quality of life.
• Bursitis: Managing bursitis effectively prevents further joint damage and helps maintain your mobility and quality of life by reducing inflammation and pain.
• Bone Reconstruction Recovery: Proper bone reconstruction recovery, through physical therapy, is crucial for preventing stiffness, restoring function, and ultimately, avoiding the need for further interventions.
• Sports Injuries of the Foot: Preventing sports-related foot injuries starts with understanding your risk factors and taking proactive steps like proper footwear and training techniques to avoid pain and long-term complications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kimberly PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Behavior Modification: By modifying behaviors that contribute to pain or limited movement, you can improve your long-term physical well-being and enhance recovery.
• Neurological Rehabilitation: Proactively address neurological challenges and improve your functional independence; neurological rehabilitation helps you regain skills and abilities lost due to neurological conditions.
• TheraLase® Cold Laser Therapy: TheraLase® Cold Laser Therapy can help you avoid long-term injury complications by stimulating your body's natural healing processes and reducing pain after an injury.
• Compression Wrap Therapy: To aid in injury recovery and prevent re-injury, compression wraps provide targeted support, promoting stability and limiting further damage to affected muscles or joints.
• Electrical Nerve Stimulation: Boost your recovery and prevent chronic pain by using electrical nerve stimulation to ease muscle spasms and improve nerve function.
• Grip and-or Muscle Group Pull Test: By measuring your grip and muscle group pull strength, your physical therapist can create a personalized plan to prevent injuries and improve your daily activities.
• Spasticity Rehabilitation: Invest in your future mobility; spasticity rehabilitation programs address muscle stiffness to prevent functional limitations.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Kimberly PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By following a tailored physical therapy program, a patient successfully managed their medial epicondylitis symptoms, preventing the need for more extensive intervention and ensuring they could continue their favorite activities without pain. This proactive approach gave them peace of mind and confidence in their ability to maintain a healthy lifestyle.
• By diligently practicing strengthening exercises and range-of-motion techniques, a patient significantly reduced the likelihood of recurrent shoulder dislocations, regaining confidence in their daily activities and enjoying a pain-free lifestyle.
• Knowing their family history and proactively participating in prenatal screenings, a family was reassured that early detection of potential lumbar spina bifida risks allowed for timely interventions and minimized future complications.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Kimberly PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve quality of life through hands-on care, education, and exercises. PTs play a vital role in preventing injuries, managing pain, and restoring function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Kimberly PT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Kimberly PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

How can physical therapy help after a stroke?

Dr. Kimberly PT and our team use specific exercises to help re-wire the brain after a stroke. Repetitive movements encourage neuroplasticity, helping regain lost function in walking, balance, and strength. This ultimately improves independence and reduces the risk of falls.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding up recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Kimberly PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

4098 Libra Dr Rm 114
Orlando FL 32816
Phone: (407) 823-0377

Kimberly Smith-Olson, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1457031098

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Kimberly PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.