Kimberly Rickey, PT

Kimberly Rickey, PT is a Physical Therapist practicing at her clinic in Jacksonville, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she's a trusted partner in preventive health, committed to creating long-term health plans, coordinating screenings, and restoring movement and function. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages. Please call (904) 398-4133 to confirm if she is currently accepting new patients.

Dr. Kimberly PT is a physical therapist in Jacksonville, FL, dedicated to collaborative, evidence-based medicine. Her approach emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She is committed to restoring optimal function and preventing future injuries, working alongside patients to develop individualized plans for maintaining wellness. Dr. Kimberly PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kimberly PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kimberly PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kimberly PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Wrist Fracture: Preventative care includes recognizing the symptoms of a wrist fracture and seeking immediate treatment to minimize the risk of long-term disability and improve functional recovery.
• Knee Fracture: Preventing falls and maintaining strong leg muscles are vital for avoiding knee fractures, which can significantly impact mobility and long-term health if not treated appropriately.
• Bunionette: Regular foot check-ups and prompt treatment of a bunionette can maintain the natural alignment of your foot, preventing joint instability and further complications.
• Abdominal Muscle Strain: Addressing abdominal muscle weakness and tightness proactively can significantly reduce your risk of injury, avoiding painful strains that hinder your ability to move freely and participate in daily activities.
• Bursitis of Hip: Understanding and addressing risk factors for hip bursitis, such as repetitive movements or underlying medical conditions, is critical to prevent its onset and maintain your hip joint's health and function for a longer time.
• Thoracic Spine Fracture: Maintaining good posture and core strength helps prevent thoracic spine fractures and is part of a holistic approach to protecting your back and overall well-being.
• Ankle Laxity: Loose ankles, known as ankle laxity, make you more susceptible to injury. Addressing this through targeted exercises can significantly reduce your risk of future ankle problems and improve your overall mobility.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kimberly PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Orthovisc Injection: To proactively manage osteoarthritis pain and stiffness, Orthovisc injections can help restore cushioning within the knee joint.
• Extremity Adjusting Procedure: Take a proactive step towards better joint health; extremity adjusting helps assess your limb alignment and optimize your range of motion.
• Knee Joint Aspiration and Injection: This procedure involves removing fluid from your knee joint to diagnose conditions like arthritis or infection, helping to guide treatment and prevent long-term disability.
• Spinal Manipulation Under Anesthesia: For individuals experiencing limitations in movement and function due to spinal issues, spinal manipulation under anesthesia offers a potential solution to restore range of motion and enhance quality of life.
• Strain-Counterstrain: As part of your wellness journey, strain-counterstrain helps pinpoint and resolve muscle strains before they lead to more significant problems, optimizing your movement and function.
• Peripheral Nerve Block: A peripheral nerve block is a procedure that can help pinpoint the source of your nerve pain, guiding your physical therapist in creating a targeted treatment plan.
• Arthrocentesis: To proactively manage your joint health, arthrocentesis can be used to analyze the fluid within your joint, identifying potential infections or inflammatory conditions before they worsen.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Kimberly PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing early symptoms of potential wrist strain, a patient proactively sought physical therapy, significantly reducing their risk of a fracture and ensuring a swift recovery. This proactive approach gave the patient peace of mind and confidence in managing their wrist health.
• By strengthening leg muscles and practicing fall prevention strategies, a patient significantly reduced their risk of a knee fracture, ensuring continued independence and a higher quality of life.
• By attending regular foot check-ups and following a personalized treatment plan, a patient successfully maintained the natural alignment of their foot, significantly reducing the risk of bunionette complications.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Kimberly PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercise to improve quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Kimberly PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation assessing your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Kimberly PT's physical therapy for chronic back pain focuses on preventing future episodes, not just temporary relief. We'll identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Kimberly PT, focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery for both men and women.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Kimberly PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How does physical therapy help prevent injuries?

Dr. Kimberly PT can perform a functional movement screen to identify potential injury risks, such as muscle imbalances or poor movement patterns. A personalized exercise program can then be created to address these issues proactively, preventing future problems.

What is the goal of a home exercise program?

Dr. Kimberly PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue improving between sessions and prevent future problems. This program empowers you to actively participate in your healing and maintain your progress long after your therapy sessions end.

1422 San Marco Blvd
Jacksonville FL 32207
Phone: (904) 398-4133

Kimberly Rickey, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1487862587

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Kimberly PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.