Kimberly Harris

Kimberly Harris is a Physical Therapist registered with The Florida Board of Medicine, practicing at her clinic in Jacksonville, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She is committed to evidence-based medicine and creating a supportive environment where you feel empowered to take an active role in your long-term health. Dr. Kimberly Harris serves all ages and patients should call (904) 858-7600 to confirm if she is currently accepting new patients.

Dr. Kimberly Harris is a physical therapist in Jacksonville, FL, dedicated to helping you achieve and maintain optimal well-being through proactive physical therapy. Her practice focuses on preventive care, emphasizing the importance of early intervention and personalized strategies to address individual needs. She works collaboratively with patients to develop comprehensive plans, incorporating screenings and restorative exercises to promote long-term health and wellness. This approach ensures that you are not just recovering from an injury, but are actively building a foundation for a healthier, more active future. Dr. Kimberly Harris provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kimberly Harris is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kimberly Harris can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kimberly Harris provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Thoracic Spine Fracture: A fractured thoracic spine, often caused by falls or trauma, highlights the importance of proactive measures like fall prevention exercises and bone density checks to protect your spine and maintain its healthy function.
• Arthritis of the Neck: Neck arthritis, if caught early, can be managed with proactive physical therapy to prevent further pain and stiffness, keeping you mobile and independent.
• Spondylosis Cervical Without Myelopathy: Experiencing neck stiffness or pain? It could be early-stage spondylosis cervical without myelopathy, and proactive physical therapy can help manage symptoms and prevent more serious issues down the road.
• Spondylitis: Protecting your spine's health is crucial; understanding spondylitis, a spinal inflammation, and seeking prompt treatment can prevent permanent damage and improve your quality of life.
• Fibular Fracture: Early detection of a fibular fracture is crucial for preventing long-term complications like stiffness and chronic pain, making regular physical activity and self-checkups vital.
• Shoulder Bursitis: Early detection of shoulder bursitis is key to preventing long-term pain and stiffness; recognizing subtle symptoms and seeking timely physical therapy can significantly improve outcomes.
• Myelomalacia: Addressing underlying conditions like spinal stenosis that can contribute to myelomalacia is crucial in preventing further damage to the spinal cord.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kimberly Harris offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cox Flexion-Distraction Technique: To proactively address lower back pain, Cox Flexion-Distraction helps restore normal spinal mechanics, potentially preventing further injury and improving your overall mobility.
• Pediatric Rehabilitation Services: Give your child the best start with pediatric rehabilitation services; we assess movement, identify potential problems early, and create a plan for healthy development.
• Cervical Epidural Steroid Injection: This injection helps to alleviate neck pain by targeting inflammation around the spinal cord, allowing you to regain movement and function sooner.
• Ultrasound-Guided Injection: Ultrasound-guided injections precisely target inflamed areas to reduce pain and promote healing, helping you proactively manage your condition and return to your active lifestyle.
• Radiofrequency Denervation: This procedure can help restore movement and function by relieving nerve-related pain, enabling a more active and fulfilling life, which is a proactive step for long-term health.
• Strength & Conditioning Coaching: Proactive strength and conditioning coaching helps you build a strong foundation to prevent injuries and improve your overall fitness.
• Sympathetic Nerve Block: By strategically blocking specific nerves, a sympathetic nerve block can help reduce inflammation and pain, a proactive approach to improving mobility and reducing the need for more invasive treatments.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Kimberly Harris is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating fall prevention exercises into their routine and scheduling regular bone density checks, a patient significantly reduced their risk of a thoracic spine fracture, gaining peace of mind and confidence in their ability to maintain a healthy spine.
• By proactively addressing early neck pain with physical therapy, a patient significantly reduced the risk of developing arthritis, maintaining a pain-free and active lifestyle.
• Recognizing the early signs of neck stiffness, a patient proactively engaged in physical therapy, significantly reducing discomfort and preventing potential future complications. This proactive approach empowered them to maintain a healthy, pain-free lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Kimberly Harris:

What is a Physical Therapist?

A physical therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They use hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Harris will be a comprehensive assessment. She will discuss your medical history and goals, and then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. For conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis, physical therapy can be as effective as surgery, serving as a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How can physical therapy help after a stroke?

Dr. Kimberly Harris and our physical therapists work with stroke survivors to rebuild strength, balance, and walking ability. Through specific, repetitive exercises, we help the brain rewire itself, leading to significant improvement in function and independence. Our goal is to maximize your recovery and help prevent falls.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy that addresses the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How does physical therapy help prevent injuries?

Dr. Kimberly Harris can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's different from acupuncture, as its basis is in Western anatomy and physiology, not traditional Chinese medicine. Dry needling can be a valuable tool to accelerate your recovery.

My child seems clumsy or behind in motor skills. Can PT help?

Dr. Kimberly Harris and her team of pediatric physical therapists are experts in child development. A developmental screening can identify any delays, and a fun, play-based therapy program can help your child build strength, coordination, and confidence to meet their milestones.

3599 University Blvd S
Jacksonville FL 32216
Phone: (904) 858-7600

Kimberly Harris is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1871795781

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Kimberly Harris are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.