Kimberley Blakeney, PT

Kimberley Blakeney, PT is a Physical Therapist practicing at her clinic in Saint Petersburg, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she serves as a vital partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She is committed to collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. She serves all ages and patients should call (727) 767-6913 to confirm if she is currently accepting new patients.

Dr. Kimberley PT, a physical therapist in Saint Petersburg, FL, understands the importance of proactive health management. Her practice emphasizes the prevention of injuries and the promotion of overall well-being. She believes in a holistic approach to physical therapy, recognizing the interconnectedness of mind and body. By working collaboratively with patients, Dr. Kimberley PT helps them understand their unique needs and develop personalized strategies for maintaining optimal function and preventing future health concerns. She is a strong advocate for preventative measures, guiding patients through exercises and lifestyle adjustments to promote long-term wellness. Dr. Kimberley PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kimberley PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kimberley PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kimberley PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Stress Fracture of Foot: A stress fracture in your foot, often caused by overuse or repetitive stress, highlights the importance of proper training and rest to prevent serious foot injuries.
• Hip Dislocation: Proper hip alignment and stability, achieved through regular exercise and physical therapy, are vital in preventing the occurrence of a hip dislocation.
• Arthritis of the Shoulder: With proactive physical therapy, you can significantly improve the symptoms of shoulder arthritis, preventing further deterioration of the joint and increasing your ability to perform daily tasks.
• Fall: Falls can lead to lasting mobility issues and reduced quality of life, so taking proactive steps to improve your balance and strength is a key investment in your long-term health.
• Cervical Radiculopathy: Cervical radiculopathy, or nerve pain in your neck, can be prevented by maintaining good posture and practicing regular neck stretches to avoid strain and potential long-term nerve damage.
• Ankle Laxity: Protecting your ankles from injury starts with understanding ankle laxity; recognizing its presence allows for proactive strengthening and stability exercises to minimize the risk of sprains and falls.
• Intervertebral Disc Disease: Early detection of intervertebral disc disease is crucial, as timely intervention with physical therapy can significantly reduce the risk of long-term disability and chronic pain.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kimberley PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Injection of Tendon: As part of preventing future tendon injuries, an injection can help identify the root cause of your pain and inform a personalized rehabilitation program to improve your movement and prevent further problems.
• Radiofrequency Denervation: As a preventative measure, radiofrequency denervation can help you avoid more invasive surgeries by addressing nerve-related pain at its source.
• Strength & Conditioning Coaching: Invest in your future health with a strength and conditioning program tailored to improve your movement, reduce your risk of injury, and optimize your daily performance.
• Heat Therapy: Using heat therapy proactively can ease tension and promote relaxation, reducing your risk of musculoskeletal pain.
• Cranial Osteopathy: Cranial osteopathy is a gentle hands-on approach that can help identify subtle restrictions in the skull and surrounding tissues, potentially improving overall head and neck health.
• Pre-Operative Physical Therapy: Take a proactive step towards a smoother recovery by undergoing pre-operative physical therapy, which assesses your current fitness and helps tailor a plan for optimal results.
• High Velocity Low Amplitude Technique (HVLA): As part of your preventive care plan, HVLA may be used to identify and correct joint dysfunction, helping you avoid injuries and maintain your optimal mobility.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Kimberley PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Following a physical therapist's guidance on proper training techniques and rest, a patient avoided a stress fracture in their foot, ensuring continued enjoyment of active pursuits. This proactive approach provided peace of mind and prevented a more serious injury.
• By following a personalized exercise program, a patient significantly improved hip stability, reducing their risk of hip dislocation and regaining confidence in daily activities.
• A patient, concerned about developing shoulder arthritis, proactively started physical therapy. Through targeted exercises and guidance, they significantly improved joint function and reduced pain, maintaining their independence and quality of life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Kimberley PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement. They help improve your quality of life through hands-on care, education, and prescribed exercise to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Kimberley PT will be a comprehensive assessment. We will discuss your medical history and goals, and then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Kimberley PT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Kimberley PT is an expert in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

How does physical therapy help with chronic back pain?

Dr. Kimberley PT's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be developed. This proactive approach will help you manage your pain effectively and regain control of your well-being.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists like Dr. Kimberley PT. It involves techniques such as joint mobilization and soft tissue mobilization to reduce pain, improve movement, and prepare the body for exercise.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. Unlike acupuncture, dry needling is based on Western anatomy and physiology, and is a tool to accelerate your recovery.

501 6th Ave S
Saint Petersburg FL 33701
Phone: (727) 767-6913

Kimberley Blakeney, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1043338288

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Kimberley PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.