Kiandra Poteat

Kiandra Poteat is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care at her clinic in Orlando, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, committed to creating long-term health plans tailored to individual needs. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Kiandra Poteat's approach to care emphasizes a collaborative, evidence-based model, prioritizing patient education and empowering individuals to take an active role in their health journey. She fosters a supportive environment where patients feel comfortable discussing their concerns and actively participating in their recovery and wellness plans. As a physical therapist in Orlando, FL, Dr. Poteat is dedicated to providing personalized care that addresses each patient's unique needs and goals. To confirm her availability for new patients, please call (800) 774-7785.

Dr. Kiandra Poteat provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kiandra Poteat is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kiandra Poteat can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kiandra Poteat provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Ventral Hernia: Maintaining core strength and proper posture are effective preventative measures for ventral hernias, reducing the strain on abdominal muscles and minimizing the risk of organ protrusion.
• Pediatric Ankle Fractures: Early detection of ankle fractures in children is crucial for minimizing long-term complications and restoring full ankle function, preventing future mobility issues.
• Fibromyalgia: Addressing fibromyalgia symptoms early through physical therapy and self-management strategies helps prevent debilitating pain and reduces reliance on medication in the long term.
• Complications of Joint Prosthesis: Regular check-ups and proactive management of risk factors, such as infection, are essential for preventing serious complications after joint replacement surgery.
• Neurological Injuries: Preventing neurological injuries starts with understanding your risk factors and taking proactive steps like regular check-ups and lifestyle modifications to reduce your chances of experiencing one.
• Arthritis of the Hand: Hand arthritis, if caught early, can be managed to prevent significant joint damage and maintain hand function for years to come.
• Traumatic Injuries: By addressing risk factors and practicing preventive measures, you can significantly decrease your chance of experiencing a traumatic injury and the associated need for physical therapy.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kiandra Poteat offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Platelet-Rich Plasma Injection (PRP): PRP injection therapy is a preventative measure against persistent pain and limitations in movement by jump-starting the healing process in damaged tissues, helping you regain full function.
• Lumbar Medial Branch Block: As a preventative measure against chronic lower back pain, this procedure helps determine if specific facet joints are the problem, paving the way for early intervention and improved function.
• Transcutaneous Electrical Nerve Stimulation (TENS): TENS therapy can help you prevent chronic pain by targeting nerve signals and reducing discomfort, allowing you to stay active and mobile.
• Sympathetic Nerve Block: By strategically blocking specific nerves, a sympathetic nerve block can help reduce inflammation and pain, a proactive approach to improving mobility and reducing the need for more invasive treatments.
• Rehabilitation After Stroke or Trauma: Take proactive steps to regain strength and mobility after a stroke or trauma through specialized rehabilitation programs.
• Piriformis Injection: To proactively manage sciatica symptoms and improve mobility, a piriformis injection can help identify the underlying cause and provide pain relief.
• Radiofrequency Denervation: Radiofrequency denervation is a proactive procedure that can help reduce chronic pain by targeting and deactivating specific nerves.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Kiandra Poteat is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By focusing on core strengthening exercises and improving posture, a patient significantly reduced their risk of a ventral hernia, gaining peace of mind about their long-term health.
• By participating in a proactive physical therapy program, a family learned strategies to reduce the risk of pediatric ankle fractures, fostering peace of mind and ensuring their child's future mobility. Early intervention, guided by a specialized plan, helped them prevent future complications.
• By proactively addressing potential fibromyalgia symptoms with physical therapy and lifestyle modifications, a patient significantly reduced their risk of chronic pain and improved their overall well-being. This early intervention empowered them to manage their health proactively and avoid long-term reliance on medication.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Kiandra Poteat:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve your quality of life through hands-on care, education, and exercise, preventing injuries, managing pain, and restoring function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Poteat will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation, or pre-surgery physical therapy, strengthens muscles to prepare for surgery and speed recovery. Post-operative physical therapy, starting soon after surgery, is critical to restoring range of motion, building strength, and optimizing the new joint's function. Our physical therapists will guide you through both phases to ensure the best possible outcome.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Kiandra Poteat can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

How can physical therapy help after a stroke?

Physical therapy plays a vital role in stroke recovery by helping the brain rewire itself through targeted exercises. Our therapists use specific, repetitive movements to improve walking, balance, and strength, maximizing independence and reducing fall risk. This process, known as neuroplasticity, helps regain lost function.

How does physical therapy help with chronic back pain?

Dr. Poteat's physical therapy approach for chronic back pain focuses on preventing future episodes by identifying the root cause. A personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics will empower you to manage your pain effectively and improve long-term well-being.

How does physical therapy help prevent injuries?

Dr. Poteat's physical therapy can help prevent injuries by identifying muscle imbalances, weakness, or poor movement patterns through a functional movement screen. A personalized exercise program can then be created to correct these issues before they cause a problem.

3452 Lake Lynda Dr Ste 200
Orlando FL 32817
Phone: (800) 774-7785

Kiandra Poteat is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1063860252

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Kiandra Poteat are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.