Ketsia Aime, PT

Ketsia Aime, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in North Miami, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Ketsia PT serves all ages and is committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Please call (305) 899-0266 to confirm if she is currently accepting new patients.

Dr. Ketsia PT provides consultations primarily in English. As a physical therapist in North Miami, FL, she is deeply invested in helping patients achieve their physical goals and maintain optimal health and well-being. Her approach centers on restoring function and preventing future issues, working closely with patients to develop personalized strategies for injury rehabilitation and proactive wellness. She understands the importance of a holistic approach to health and strives to empower each patient to actively participate in their journey toward lifelong well-being.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Ketsia PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Ketsia PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Ketsia PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Wrist Disorders: Strengthening wrist muscles and improving flexibility helps reduce your risk of developing painful wrist disorders and limitations.
• Spondolthesis: Managing spondylolisthesis with targeted exercises and lifestyle adjustments helps maintain spinal stability and prevent the need for more invasive treatments.
• Spina Bifida Occulta: While often asymptomatic, understanding spina bifida occulta allows for proactive monitoring to catch any associated issues before they become significant health concerns.
• Rheumatoid Arthritis: Rheumatoid arthritis is a chronic inflammatory disease that can be better managed through early diagnosis and proactive physical therapy, preventing joint damage and disability.
• Chronic Postoperative Pain: Preventing chronic pain after surgery is achievable through proactive physical therapy, which focuses on strengthening, improving flexibility, and building resilience to prevent future complications.
• Rotator Cuff Injuries: Understanding your risk factors for rotator cuff injuries, such as repetitive overhead movements or poor posture, allows you to take preventative steps and maintain shoulder health.
• Balance Disorders: Maintaining good balance is crucial for preventing falls and injuries, especially as we age, so proactive steps are key to staying safe and independent.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Ketsia PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Post-Isometric Exercise Relaxation Technique: Post-isometric relaxation helps proactively reduce muscle stiffness and improve your range of motion, preventing future injuries.
• Somatic Nerve Block: To prevent long-term disability from nerve pain, a somatic nerve block is a diagnostic tool that helps doctors and therapists understand the root cause and create the most effective treatment strategy.
• Corrective-Exercise Program: Prevent injuries and improve performance by participating in a corrective-exercise program that identifies and corrects movement limitations and muscle imbalances.
• Epidural Cortisone Injection: As a proactive step in managing severe spinal pain, an epidural cortisone injection can provide temporary relief and help restore your ability to move freely.
• Behavior Modification: Proactively address movement patterns and lifestyle choices that may put you at risk for future injuries through behavior modification.
• Autonomic Testing: To prevent unexpected health crises, autonomic testing checks the function of your involuntary nervous system, providing insights into potential cardiovascular or digestive issues.
• Botox® for Cervical Dystonia: Proactively address your cervical dystonia with Botox®; it's a treatment option that can significantly reduce pain and improve your quality of life.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Ketsia PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By strengthening wrist muscles and improving flexibility, a patient significantly reduced their risk of painful wrist disorders and limitations, allowing them to enjoy daily activities without discomfort.
• By following a personalized exercise program and making adjustments to daily activities, a patient significantly reduced their risk of developing spondylolisthesis, ensuring a healthier and more active future. This proactive approach provided peace of mind and empowered them to manage their spinal health effectively.
• By proactively monitoring for potential issues with spina bifida occulta, a family felt empowered to address any concerns early, reducing the risk of future complications and enjoying peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Ketsia PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercise to improve quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Ketsia PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Ketsia PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

What is the goal of a home exercise program?

Dr. Ketsia PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Ketsia PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and address muscle issues. This helps reduce pain, improve movement, and prepare the body for effective therapeutic exercises.

How can physical therapy help after a stroke?

Dr. Ketsia PT's physical therapy program utilizes specific, repetitive exercises to stimulate neuroplasticity, helping the brain rewire itself and regain lost function after a stroke. This leads to improved walking, balance, and strength, maximizing independence and preventing falls. Our goal is your optimal recovery.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate recovery.

1125 NE 125th St Ste 100
North Miami FL 33161
Phone: (305) 899-0266

Ketsia Aime, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1720426497

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Ketsia PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.