Katrina Rigodon, PT

Katrina Rigodon, PT is a Physical Therapist practicing at her clinic in Sunrise, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health, and serves all ages.

Dr. Katrina PT's approach prioritizes a partnership between patient and provider, recognizing the importance of proactive health management. As a physical therapist in Sunrise, FL, she is dedicated to restoring optimal function and preventing future injuries and limitations. Patients should call (954) 332-4445 to confirm if she is currently accepting new patients. Dr. Katrina PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Katrina PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Katrina PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Katrina PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Ankle Fusion: Addressing ankle instability and pain promptly can help avoid the progression to severe arthritis and the potential need for an ankle fusion, improving long-term mobility.
• Myoclonus: Regular check-ups and open communication with your doctor about any unusual muscle twitches can facilitate early diagnosis and intervention, preventing myoclonus from impacting daily life.
• Hip Socket Injuries: Early detection of hip socket problems is crucial to prevent further damage and maintain mobility; regular checkups and awareness of potential risk factors are key.
• Thoracic Spine Myelopathy: Regular visits with your healthcare provider for assessments and early intervention are crucial for preventing long-term complications associated with thoracic spine myelopathy.
• Chest Wall Pain Syndrome: Addressing chest wall pain promptly with physical therapy can help prevent further complications, such as chronic pain or limited mobility.
• Achilles Tenotomy: While an Achilles tenotomy is a surgical solution, proactive management of Achilles tendinitis through physical therapy and proper footwear choices can significantly reduce the risk of requiring this procedure.
• Foot And Ankle Osteophyte: Osteophytes in your feet and ankles can lead to significant discomfort and reduced mobility; regular assessment by a physical therapist can identify these issues early and guide preventive strategies.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Katrina PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Kinesio Taping Method: Improve your body's natural healing process and prevent future injuries by using kinesio taping to reduce swelling and improve range of motion.
• Manipulation Adjustment of Back and Neck: Protect yourself from chronic back and neck pain by undergoing a gentle manipulation and adjustment; this screening helps diagnose and address underlying joint restrictions.
• Mindfulness Technique Therapy: Mindfulness therapy helps you develop techniques to better manage pain and improve your overall physical function, reducing the risk of future issues.
• Auricular Acupuncture: As part of your holistic health plan, consider auricular acupuncture to potentially address underlying issues that could lead to future ailments or discomfort.
• Cervical Facet Joint Injection: To proactively manage chronic neck pain, a cervical facet joint injection can help determine if your discomfort stems from the facet joints, guiding you towards effective relief.
• Rehabilitation Therapy: Prevent chronic pain and improve your quality of life by undergoing rehabilitation therapy to diagnose and treat musculoskeletal issues early.
• Thoracic Epidural Steroid Injection: To improve your quality of life and prevent further complications from persistent upper back pain, a thoracic epidural steroid injection can be a proactive step in reducing inflammation and improving mobility.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Katrina PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By addressing ankle pain early and participating in a proactive physical therapy program, a patient significantly reduced the risk of needing an ankle fusion, ensuring long-term mobility and preventing future complications.
• By regularly attending check-ups and discussing any muscle twitches, a patient proactively managed their myoclonus, maintaining a fulfilling lifestyle.
• By proactively addressing potential hip socket issues through regular checkups and physical therapy, a patient significantly reduced their risk of future complications and maintained their active lifestyle. Early intervention empowered them to confidently anticipate and manage any potential problems.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Katrina PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Katrina PT will be a comprehensive evaluation. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Katrina PT is an expert in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist, like Dr. Katrina PT, can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

How can physical therapy help after a stroke?

Dr. Katrina PT and our team use targeted physical therapy exercises to promote neuroplasticity, helping the brain rewire itself after a stroke. This leads to improved walking, balance, and strength, maximizing independence and reducing the risk of falls. We work closely with patients to create personalized programs for optimal recovery.

How does physical therapy help prevent injuries?

Dr. Katrina PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

1580 Sawgrass Corporate Pkwy Ste 100
Sunrise FL 33323
Phone: (954) 332-4445

Katrina Rigodon, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1649673229

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Katrina PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.