Katie Daly, MA

Katie Daly, MA is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Eglin AFB, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She understands that a strong foundation for mental well-being is built through proactive care, and she is committed to helping individuals of all ages cultivate resilience and develop long-term wellness plans. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being.

Dr. Katie MA, a psychologist in Eglin AFB, FL, is committed to collaborative, evidence-based medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health and well-being. Her approach emphasizes building resilience, utilizing evidence-based therapies, creating personalized long-term wellness plans, and coordinating necessary screenings. To confirm if she is currently accepting new patients, please call (850) 883-8374. Dr. Katie MA provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Katie MA is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Katie MA can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Katie MA provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Anxiolytic Dependence: By addressing the underlying causes of anxiety and developing resilience through therapy, you can proactively prevent the need for excessive anxiolytic medication and avoid dependence.
• Terminal Illness (Psychological support): Preparing for the end-of-life journey includes addressing your mental health needs. Psychological support can help you navigate difficult emotions and find peace.
• Histrionic Personality Disorder: Managing histrionic personality disorder symptoms through therapy can help build resilience and improve overall mental well-being, reducing the risk of more severe mental health issues.
• Dissociative Identity Disorder: Proactive management of DID, including seeking professional help and developing coping mechanisms, reduces the risk of self-harm, relationship difficulties, and other significant life complications.
• Opioid Dependence: Addressing potential risk factors for opioid dependence, such as chronic pain or mental health challenges, can help prevent the development of this serious addiction.
• Psycho-Reactive Insomnia: Don't let stress and emotional distress rob you of sleep. Recognizing psycho-reactive insomnia enables you to seek appropriate support and develop coping strategies to prevent chronic sleep problems and improve overall well-being.
• Apathy: Persistent apathy could signal a deeper problem; seeking help early can prevent it from interfering with your life and your ability to thrive.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Katie MA offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Mental Status Examination: This brief assessment of your mental state helps create a snapshot of your overall well-being, promoting early intervention and preventing future struggles.
• Mindfulness Technique: Take a proactive step towards better mental well-being by learning mindfulness; it's a skill that builds resilience against stress and anxiety.
• Neurofeedback: Neurofeedback is a non-invasive technique that can help you enhance your brain's ability to function optimally, preventing mental health issues before they significantly impact your life.
• Eating Management: Improve your emotional regulation and prevent mental health challenges by learning to recognize and manage your relationship with food.
• Family Counseling: Proactively improve your family's mental health by learning healthy coping mechanisms and communication strategies in a supportive environment.
• Group Psychotherapy: Take a proactive step towards better mental wellbeing by sharing experiences and learning strategies in a group therapy setting.
• Maudsley Approach: By involving the whole family, the Maudsley Approach helps prevent the long-term consequences of anorexia nervosa in teenagers, offering a crucial intervention that can improve treatment outcomes.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Katie MA is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By understanding and addressing underlying anxieties through therapy, a patient significantly reduced their reliance on medication, gaining greater control over their mental well-being and building resilience to future stressors.
• Facing a terminal illness, a patient found solace and peace through proactive psychological support. The guidance provided helped the individual and their family navigate the emotional challenges, fostering a sense of calm and acceptance.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Katie MA:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. MA, is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. MA, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No, you don't need a serious mental illness to benefit from seeing a psychologist like Dr. Katie MA. Therapy is a valuable preventive tool for everyone, helping to manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

What is the difference between a panic attack and an anxiety attack?

A panic attack is a sudden, intense surge of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are usually a gradual build-up of worry in response to a specific stressor, and are typically less intense.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to reduce stress, manage difficult emotions, and prevent anxious or depressive thoughts from becoming overwhelming.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school/work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This multi-faceted approach ensures an accurate diagnosis.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the root causes of your addiction, develop healthy coping strategies for triggers, and rebuild important relationships—all vital for preventing relapse.

Can therapy help me improve my sleep?

Yes, therapy can definitely help improve your sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. MA can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

403 N 7th St
Eglin AFB FL 32542
Phone: (850) 883-8374

Katie Daly, MA is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1508286972

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Katie MA are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.