Kathryn Roach, PT

Kathryn Roach, PT is a Physical Therapist practicing at her Coral Gables, FL clinic, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (305) 284-4535 to confirm if she is currently accepting new patients.

Dr. Kathryn PT is a physical therapist in Coral Gables, FL, committed to collaborative, evidence-based medicine. Her approach prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. As a vital part of your preventive health journey, she emphasizes the importance of proactive strategies, focusing on restoring and maintaining function to prevent future issues. Dr. Kathryn PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kathryn PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kathryn PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kathryn PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Joint Reconstruction Recovery: By actively participating in your joint reconstruction recovery program, you can reduce your risk of future problems and improve your overall joint health.
• Knock Knees: By proactively addressing knock knees with preventive physical therapy, you can support healthy knee joint development and reduce the likelihood of future injuries or pain.
• Meniscus Tear: Protecting your knees through proper warm-ups, strengthening exercises, and avoiding risky activities can significantly reduce your risk of developing a painful meniscus tear.
• Spondylosis Cervical Without Myelopathy: Don't let neck pain become a major problem! If you have spondylosis cervical without myelopathy, working with a physical therapist to improve posture and strengthen neck muscles can significantly reduce pain and maintain function.
• Chronic Postoperative Pain: Preventing chronic pain after surgery is achievable through proactive physical therapy, which focuses on strengthening, improving flexibility, and building resilience to prevent future complications.
• Jaw Sprain: A jaw sprain, often caused by trauma, can be prevented through proper head and neck support during activities and early intervention ensures faster healing and prevents long-term jaw problems.
• Hip Labral Tear: A hip labral tear, a cartilage injury, can be prevented by strengthening hip muscles and improving movement mechanics to reduce the risk of future tears and pain.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kathryn PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Spinal Nerve Block: Taking a proactive step towards better back health, a spinal nerve block can help diagnose the exact cause of your nerve pain, guiding your physical therapist in creating a personalized treatment plan.
• Cervical Medial Branch Block: This targeted injection helps identify the exact source of your neck pain, allowing for a personalized treatment plan to improve mobility and function before the problem worsens.
• Physical Rehabilitation: Take control of your recovery journey and prevent long-term disability by seeking physical rehabilitation services.
• Physical Therapy: Physical therapy empowers you to regain and maintain your mobility by assessing your current physical function and developing strategies to address any weaknesses or imbalances before they cause problems.
• Extracorporeal Shockwave: Prioritize your musculoskeletal health and explore extracorporeal shockwave therapy to address chronic conditions like plantar fasciitis or tennis elbow, promoting faster healing and preventing long-term complications.
• Joint Injection: Joint injections may be used to diagnose the cause of joint pain or inflammation, allowing for early intervention and preventing further damage.
• Hypnosis (Medical Hypnotherapy): Unlock your body's natural healing potential with medical hypnotherapy, a technique that can help reduce pain and improve your range of motion.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Kathryn PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Following a joint reconstruction, a patient actively participated in their recovery program, significantly reducing their risk of future complications and regaining confidence in their daily activities. This proactive approach ensured a smoother, more complete recovery and improved long-term joint health.
• By working with a physical therapist on a proactive plan, a young child successfully managed their knock knees, preventing potential future knee pain and promoting healthy joint development. This proactive approach provided the family with peace of mind and confidence in their child's future mobility.
• By incorporating a proactive physical therapy program focused on strengthening exercises and injury prevention, a patient significantly reduced their risk of a painful meniscus tear, enjoying a more active and pain-free lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Kathryn PT:

What is a Physical Therapist?

Dr. Kathryn PT is a licensed physical therapist (PT), a healthcare professional specializing in movement and improving quality of life. She helps patients recover from injuries, manage pain, and restore function through hands-on care, education, and targeted exercise programs.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Kathryn PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is the hands-on techniques Dr. Kathryn PT uses, including joint mobilization and soft tissue mobilization. These techniques help reduce pain, improve movement, and prepare your body for therapeutic exercise.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Kathryn PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, not traditional Chinese medicine, and can be a valuable tool to accelerate your recovery.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Kathryn PT can help. Many physical therapists are specially trained in vestibular rehabilitation, treating conditions like BPPV with specific head maneuvers, and improving balance through targeted exercises to prevent falls.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Kathryn PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

5915 Ponce de Leon Blvd Fl 5
Coral Gables FL 33146
Phone: (305) 284-4535

Kathryn Roach, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1275717589

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Kathryn PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.