Kathryn Baumez

Kathryn Baumez is a Physical Therapist registered with The Florida Board of Medicine, practicing at her clinic in Lakeland, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), and is a vital partner in preventive health, focusing on creating long-term health plans for all ages. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Her approach to care is collaborative, evidence-based, and patient-centered, fostering a supportive environment where patients actively participate in their health journey.

Dr. Kathryn Baumez is a physical therapist in Lakeland, FL, committed to proactive, comprehensive care. She understands the importance of preventative measures in maintaining optimal health and wellness, guiding patients through injury rehabilitation and working towards long-term health goals. Her focus extends to all ages, and she strives to create personalized plans for each patient. Patients seeking her expertise should call (863) 213-1291 to confirm if she is currently accepting new patients. Dr. Kathryn Baumez provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kathryn Baumez is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kathryn Baumez can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kathryn Baumez provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Spondylitis: Spondylitis, characterized by spinal inflammation, highlights the significance of proactive health measures, including regular exercise and posture correction, to reduce your risk and manage symptoms effectively.
• Upper Extremity Pain: Don't let upper extremity pain limit your movements; proactive physical therapy and early intervention can often restore function and prevent further complications.
• Sports Injuries of the Knee: Managing knee sports injuries effectively prevents chronic pain, further damage, and the need for extensive rehabilitation later on.
• Hip Pain: Managing hip pain effectively prevents further damage to the hip joint, reducing the need for more invasive treatments later on.
• Benign Positional Vertigo: Early detection of BPV, often through a simple physical exam with your doctor, allows for prompt treatment and significantly reduces the impact on your daily activities.
• Facet Joint Pain: Managing facet joint pain effectively helps prevent further damage to the spine and surrounding structures, reducing the need for more extensive treatments later on.
• Wrist Sprain: Protecting your wrists from injury through proper lifting techniques and using supportive gear during sports reduces the likelihood of painful sprains and enables you to stay active.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kathryn Baumez offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Comprehensive Geriatric Assessments: A comprehensive geriatric assessment is a proactive checkup that helps identify potential health problems early on, allowing for timely interventions to maintain your independence and quality of life.
• Trigger Point Acupuncture: As a preventative measure, consider trigger point acupuncture to detect and alleviate muscle imbalances before they cause pain or limit your activity.
• TheraLase® Cold Laser Therapy: Invest in your long-term well-being by using TheraLase® Cold Laser Therapy to accelerate recovery from injuries and reduce the need for prolonged medical interventions.
• Auricular Acupuncture: As part of your holistic health plan, consider auricular acupuncture to potentially address underlying issues that could lead to future ailments or discomfort.
• Acupuncture: Proactively address pain and stiffness with acupuncture, a therapy that can help prevent future injuries by restoring balance and promoting natural healing.
• Epidural Injection: An epidural injection is a procedure that can help manage back pain by reducing inflammation and pressure on your nerves, proactively improving your comfort and mobility.
• Electrical Stimulation: Take a proactive step towards better mobility and reduce muscle spasms by using electrical stimulation as part of your recovery plan.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Kathryn Baumez is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating regular exercise and posture correction into their routine, a patient significantly reduced their risk of developing spondylitis, achieving a greater sense of well-being and freedom from pain.
• Following a personalized physical therapy plan, a patient effectively managed their upper extremity pain, regaining full range of motion and preventing future limitations. This proactive approach allowed them to resume their favorite activities without discomfort.
• By diligently following a personalized strengthening program, a young athlete significantly reduced their risk of knee injuries, allowing them to confidently participate in their favorite sports without fear of setbacks.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Kathryn Baumez:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercise to improve quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Baumez will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists like Dr. Baumez to address pain and limited movement. It involves techniques such as joint mobilization and soft tissue mobilization to improve joint motion and reduce pain, ultimately preparing the body for more effective therapeutic exercise.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a valuable tool to accelerate your recovery.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles and prepare you for surgery, speeding up your recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and maximize your new joint's effectiveness. Dr. Baumez and her team will guide you through every step.

How does physical therapy help prevent injuries?

Dr. Kathryn Baumez's physical therapy helps prevent injuries by identifying muscle imbalances, weakness, or poor movement patterns through a functional movement screen. A personalized exercise program is then created to correct these issues before they lead to injury.

How does physical therapy help with chronic back pain?

Dr. Baumez's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program will include core strengthening, flexibility exercises, and education on proper posture and body mechanics. This proactive strategy aims for long-term pain management and improved overall well-being.

3317 US Highway 98 S
Lakeland FL 33803
Phone: (863) 213-1291

Kathryn Baumez is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1528784865

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Kathryn Baumez are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.