Kathryn Allen, RD

Kathryn Allen, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Tampa, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being.

Dr. Kathryn RD serves individuals of all ages seeking proactive health management and nutritional guidance. She is a dietitian in Tampa, FL, and brings a wealth of experience to her practice. Dr. Kathryn RD completed rigorous medical training from recognized institutions, including an internship at University Of Minnesota Hospitals (graduating in 1983), which provided foundational clinical experience. She is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. Please call (813) 240-8732 to confirm if Dr. Kathryn RD is currently accepting new patients. Dr. Kathryn RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kathryn RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kathryn RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kathryn RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Eating Disorders: Managing an eating disorder through a registered dietitian nutritionist can help improve your overall health and well-being and prevent life-threatening consequences.
• Diabetes Type 2: Type 2 diabetes can be effectively managed through a tailored nutrition plan and regular exercise, significantly reducing the risk of long-term health complications.
• Symptomatic Menopause: Early identification of menopausal symptoms and proactive nutritional strategies can significantly reduce your risk of developing related health complications.
• Bulimia: Addressing bulimia through early intervention and effective treatment strategies is essential to prevent severe health complications like cardiac arrhythmias and tooth decay.
• Chronic Digestive Disorders: A registered dietitian nutritionist (RDN) can help you identify dietary triggers and develop a personalized plan to prevent or manage chronic digestive disorders.
• Hyperemesis Gravidarum: Recognizing the symptoms of hyperemesis gravidarum early allows for timely intervention, such as dietary adjustments and medication, preventing long-term health consequences for the mother.
• Vitamin B Deficiency: Regular monitoring of your vitamin B levels, especially if you're at higher risk, can aid in early intervention and prevent the progression of related health problems.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kathryn RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Eating Management: Proactively manage your diet with expert guidance to reduce your risk of chronic diseases like heart disease and diabetes.
• Pain Management: Take charge of your health by discovering how nutritional interventions can significantly improve your pain management and quality of life.
• Osteoporosis Screening: Ensure your bones stay strong and healthy by scheduling an osteoporosis screening—an essential check for early detection and prevention of osteoporosis.
• Exercise Counseling: Proactive exercise counseling helps you create a personalized fitness plan to prevent chronic diseases like heart disease and diabetes.
• Diabetes Education: Learn how to manage your diabetes effectively through personalized dietary plans and education, reducing your risk of heart disease and other complications.
• Psychological Evaluations Prior to Bariatric Surgery: A psychological evaluation is a crucial step before bariatric surgery, providing an assessment to address mental health factors that could compromise your weight loss journey.
• Detoxification Evaluation: A detoxification evaluation is a proactive step toward optimizing your health by identifying potential sources of inflammation or metabolic stress that may lead to chronic disease.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Kathryn RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• Seeking guidance from a registered dietitian nutritionist, a young woman developed a personalized eating plan, reducing the risk of developing an eating disorder and promoting a positive body image. This proactive approach empowered her to prioritize her overall health and well-being.
• By following a personalized nutrition plan and increasing physical activity, a patient significantly reduced their risk of developing Type 2 diabetes, gaining confidence in their proactive approach to health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Kathryn RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive training and supervised practice experience. Unlike the term "nutritionist," which is not regulated, an RD provides evidence-based, reliable nutrition advice. This ensures you receive the most accurate and effective dietary guidance possible.

What can I expect during my first visit with Dr. Kathryn RD?

Your first visit with Dr. Kathryn RD will be a comprehensive and collaborative assessment. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan for you.

I have IBS and other digestive issues. How can you help?

Dr. Kathryn RD can help you identify foods that might be triggering your IBS symptoms. She can work with you to develop a personalized eating plan, potentially including a low FODMAP diet, to help reduce bloating, gas, and discomfort, and improve your overall digestive health.

I have chronic kidney disease. How important is my diet?

Diet is crucial for managing chronic kidney disease. A specialized renal diet, developed and monitored by Dr. Kathryn RD, is a primary treatment. This diet helps control protein, sodium, and potassium levels, preserving kidney function and potentially delaying dialysis.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to managing medical conditions using a customized diet plan. A registered dietitian nutritionist (RDN) provides this formal process to help manage diseases like kidney disease, diabetes, or heart disease. MNT is often covered by insurance.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is crucial for a healthy pregnancy for both you and your baby. Dr. Kathryn RD can provide guidance on key nutrients, healthy weight gain, and managing pregnancy-related issues like gestational diabetes or nausea.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a personalized approach focusing on sustainable lifestyle changes, portion control, and a healthy relationship with food is key to long-term weight management success. We work with you to develop these strategies, not just a meal plan.

How can you help a patient undergoing cancer treatment?

An oncology dietitian, like Dr. Kathryn RD, plays a supportive role in cancer treatment by helping manage treatment side effects such as nausea and appetite loss, preventing weight loss, and maintaining strength. This can improve a patient's ability to tolerate their treatments.

12902 Usf Magnolia Dr
Tampa FL 33612
Phone: (813) 240-8732

Kathryn Allen, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1740550862

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Kathryn RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.