Katerina Burnett

Katerina Burnett is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care at her clinic in Orange Park, FL. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Katerina Burnett is a physical therapist in Orange Park, FL, committed to a collaborative, evidence-based approach to medicine. Her practice emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health journey. She is dedicated to helping you understand your body's needs and develop strategies for optimal function and well-being. To confirm if she is currently accepting new patients, please call (904) 264-2636. Dr. Katerina Burnett provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Katerina Burnett is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Katerina Burnett can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Katerina Burnett provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Cervical Radiculopathy: Cervical radiculopathy, or nerve pain in your neck, can be prevented by maintaining good posture and practicing regular neck stretches to avoid strain and potential long-term nerve damage.
• Whiplash: By incorporating regular neck stretches and strengthening exercises into your routine, you can significantly reduce your risk of developing whiplash after a sudden impact.
• Arthritis of the Midfoot: Early detection of midfoot arthritis is key to slowing its progression and preventing long-term disability; regular foot check-ups are essential.
• Degenerative Diseases Affecting Musculoskeletal System: Preventing degenerative musculoskeletal diseases starts with proactive steps like regular exercise, maintaining a healthy weight, and good posture to reduce your risk and avoid future complications.
• Patellar Tendonitis: Understanding your risk factors for patellar tendonitis, such as intense or repetitive jumping, allows for proactive steps to manage your training and reduce pain.
• Cerebral Palsy: Regular physical therapy for children with cerebral palsy helps manage movement difficulties, preventing secondary impairments and improving their independence.
• Ventral Hernia: Preventing a ventral hernia from becoming a bigger problem starts with understanding your risk factors, such as previous abdominal surgery or obesity, and taking proactive steps to manage them.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Katerina Burnett offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Strengthening Exercise: Strengthening exercises help you build muscle power, preventing injuries and improving your ability to perform daily tasks.
• Supartz® Injection: For proactive management of joint pain, Supartz injections may help restore comfort and function, allowing you to stay active.
• Injection of Tendon: To proactively address potential tendon issues, an injection may be used to diagnose the problem early and reduce the risk of long-term damage, helping you get back to your normal activities faster.
• Soft Tissue Massage: Soft tissue massage helps proactively address muscle tightness and stiffness before they lead to more significant injuries.
• Pain Management Through Physical Therapy: Empower yourself to live pain-free by choosing physical therapy; it's a proactive approach to pain management that uses evidence-based techniques for long-term results.
• Chronic Pain Management: Invest in your long-term well-being by addressing chronic pain early with physical therapy, preventing further disability.
• Cervical Facet Joint Injection: A cervical facet joint injection is a proactive step to pinpoint the source of neck pain and stiffness, potentially preventing the need for more extensive treatments.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Katerina Burnett is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By consistently practicing posture exercises and gentle neck stretches, a patient significantly reduced their risk of developing cervical radiculopathy, allowing them to maintain a pain-free lifestyle.
• By incorporating regular neck stretches and strengthening exercises into their routine, a patient significantly reduced their risk of developing whiplash after a sudden impact, gaining peace of mind and confidence in their ability to proactively manage their health.
• By attending regular foot check-ups and following a personalized exercise plan, a patient significantly reduced their risk of developing midfoot arthritis, maintaining their active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Katerina Burnett:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Katerina Burnett will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Katerina Burnett can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Katerina Burnett's pediatric physical therapists are experts in child development. They can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and is a tool to accelerate recovery.

How does physical therapy help with chronic back pain?

Dr. Burnett's physical therapy approach for chronic back pain goes beyond temporary relief. She identifies the root cause of your pain and creates a personalized program focusing on core strengthening, flexibility, and education on posture and body mechanics to prevent future episodes. This empowers you to manage your pain effectively and maintain a healthy back long-term.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Burnett can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

784 Blanding Blvd Ste 108
Orange Park FL 32065
Phone: (904) 264-2636

Katerina Burnett is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1851122261

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Katerina Burnett are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.