Karen Marell, PT

Karen Marell, PT is a Physical Therapist practicing at her clinic in Winter Park, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a crucial partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (407) 645-5774 to confirm if she is currently accepting new patients.

Dr. Karen PT is a physical therapist in Winter Park, FL, committed to a collaborative, evidence-based approach to care. Her practice emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands the importance of preventive strategies, working with patients to develop personalized plans for injury prevention and overall wellness. Dr. Karen PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Karen PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Karen PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Karen PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Joint Fracture: A joint fracture, or broken bone, can be prevented by maintaining bone density through exercise and a healthy diet, reducing fall risks, and wearing protective gear during activities.
• Back Strain: Back strain, often preventable with proper posture and lifting techniques, can be easily managed with early intervention to avoid chronic pain.
• Traumatic Spine Disease: Prevent further complications from spinal trauma by focusing on proper rehabilitation and adopting preventive strategies to protect your spine from future injuries.
• Sternum Fracture: Preventing further injury and ensuring complete healing after a sternum fracture relies on following your physical therapist's guidance on safe movement and activity modification.
• Arthritis: Managing arthritis effectively through physical therapy helps prevent joint damage and improves quality of life, allowing you to stay active.
• Claw Toe: Claw toe, a deformity where your toes curl downwards, can be prevented by wearing properly fitting shoes and addressing underlying conditions like muscle imbalances, protecting you from pain and further complications.
• Traumatic Injuries: Proper rehabilitation following a traumatic injury helps restore normal movement, reduces pain and promotes faster healing, preventing future limitations and complications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Karen PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Non-Opiate Pain Management: Proactively address pain using natural, non-opioid strategies to promote long-term pain relief and enhance overall health.
• Aquatic Therapy: Experience the restorative power of aquatic therapy to ease arthritis pain, improve balance, and regain mobility – a proactive approach to better health.
• Range of Motion Testing: Protecting your joints and muscles is key – range of motion testing is a proactive step to identify stiffness and improve your overall function.
• Electrical Muscle Stimulation: As part of your injury recovery, electrical muscle stimulation can help speed up healing by improving blood flow and reducing inflammation in the affected area.
• Extremity Adjusting Procedure: This procedure involves gentle adjustments to your arms or legs, helping detect and correct subtle issues that could lead to injuries.
• Thermotherapy: Thermotherapy uses heat or cold to ease muscle pain and stiffness, helping you proactively manage discomfort and stay active.
• Supportive Counseling: To improve your recovery from injury or surgery, supportive counseling provides tools to manage pain, improve sleep, and boost your overall motivation to participate actively in therapy.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Karen PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By strengthening their bones through targeted exercises and a balanced diet, a patient significantly reduced their risk of a joint fracture, gaining confidence in their ability to remain active and independent.
• By learning proper lifting techniques and posture exercises, a patient significantly reduced their risk of back strain, improving their overall well-being and preventing future pain.
• Following a physical therapy program, a patient significantly reduced their risk of future spinal injuries by strengthening core muscles and learning proper posture. This proactive approach provided peace of mind and empowered them to confidently engage in daily activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Karen PT:

What is a Physical Therapist?

Dr. Karen PT is a licensed healthcare professional specializing in movement and restoring function. She helps improve quality of life through hands-on care, patient education, and prescribed exercise, preventing injuries, managing pain, and restoring function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Karen PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Karen PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," strengthens muscles, preparing you for surgery and accelerating recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure optimal results from your new joint. Our team is here to guide you every step of the way.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Karen PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

How does physical therapy help prevent injuries?

Dr. Karen PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

What is 'manual therapy'?

Manual therapy is the hands-on techniques Dr. Karen PT uses, including joint mobilization and soft tissue mobilization. It helps reduce pain, improve movement, and prepare your body for therapeutic exercise.

149 S Edinburgh Dr Ste A
Winter Park FL 32792
Phone: (407) 645-5774

Karen Marell, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1710915087

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Karen PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.