Kadambari Chavan, PT

Kadambari Chavan, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she serves as a vital partner in preventive health at her clinic in Temple Terrace, FL. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She is committed to a collaborative, evidence-based approach, creating a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Kadambari PT serves all ages. Please call (813) 978-9700 to confirm if she is currently accepting new patients.

As a physical therapist in Temple Terrace, FL, Dr. Kadambari PT understands the importance of proactive health management. Her practice focuses on the preventative aspects of physical therapy, emphasizing the restoration and maintenance of optimal physical function. She works closely with patients to develop personalized plans for injury prevention, rehabilitation, and long-term wellness. This proactive approach is designed to empower patients to take charge of their health and well-being. Dr. Kadambari PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Kadambari PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Kadambari PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Kadambari PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Neck Pain: Ignoring neck pain can lead to chronic stiffness and reduced function, emphasizing the importance of early intervention and preventative strategies.
• Vertebral Compression Fractures: Managing osteoporosis and other bone-weakening conditions is essential for preventing vertebral compression fractures, thereby maintaining your mobility and quality of life.
• Oral and-or Facial Athletic Injury: Understanding the risks of oral and facial trauma in sports and taking preventative measures, like wearing a helmet or mouthguard, can safeguard your oral health and overall well-being.
• Bicep Repairs: Early detection of bicep issues, even minor ones, can prevent them from worsening and potentially requiring a surgical repair, allowing for quicker recovery.
• Wear and Tear Arthritis: Wear-and-tear arthritis, or osteoarthritis, is a common joint problem that can be managed effectively through preventive measures like maintaining a healthy weight and engaging in regular, low-impact exercise to protect your joints and delay its progression.
• Bunionette: Managing a bunionette through appropriate footwear and proactive physical therapy can significantly reduce discomfort and prevent the development of more severe foot problems.
• Spinal Cord Injury: Preventing spinal cord injuries starts with understanding and managing risk factors like falls and sports-related accidents to minimize the chances of this life-altering event.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Kadambari PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cortisone Injection: To proactively address persistent joint pain and stiffness limiting your activity, a cortisone injection may help reduce inflammation and improve your range of motion.
• Lumbar Epidural Steroid Injection: To proactively manage persistent lower back pain and improve function, a lumbar epidural steroid injection may help reduce inflammation and nerve compression.
• Injection of Tendon: Taking a proactive approach to your tendon health, an injection can assist in early detection of problems, enabling timely intervention from your physical therapist to prevent more serious complications and improve mobility.
• Thermotherapy: Thermotherapy uses heat or cold to ease muscle pain and stiffness, helping you proactively manage discomfort and stay active.
• Cognitive Assessment: A cognitive assessment helps us understand your thinking skills and memory to proactively identify any issues that might affect your daily activities and independence.
• Joint Fluid Therapy: Protect your future mobility by proactively checking the health of your joints with joint fluid analysis; early detection can significantly improve treatment outcomes and prevent future complications.
• EMG (Electromyography): Ensure you're moving optimally with an EMG—a valuable screening tool to identify and address underlying muscle or nerve issues affecting your strength and function.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Kadambari PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By addressing neck pain early with a personalized physical therapy plan, a patient regained full range of motion and avoided long-term discomfort, allowing them to confidently engage in their favorite activities.
• By understanding their osteoporosis risk and following a tailored exercise program, a patient significantly reduced the chance of vertebral compression fractures, boosting their confidence and ensuring a more active future.
• Knowing the risks of oral and facial injury in sports, a family proactively implemented protective measures like mouthguards and helmets, significantly reducing the chances of future trauma and promoting peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Kadambari PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Kadambari PT will be a comprehensive evaluation. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Kadambari PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, like BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

How can physical therapy help after a stroke?

Dr. Kadambari PT and her team use specific, repetitive exercises to stimulate neuroplasticity, helping the brain rewire itself after a stroke. This targeted approach improves walking, balance, and strength, ultimately maximizing independence and reducing the risk of falls. Our goal is to restore function and empower you to reach your full potential.

What is the goal of a home exercise program?

The goal of your home exercise program, designed by Dr. Kadambari PT, is to empower you to continue your progress between sessions and prevent the issue from returning after therapy is complete. It's a personalized set of exercises crucial for long-term recovery and well-being.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation (prehab) strengthens muscles before surgery, speeding recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and optimize your new joint's function.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, offered by Dr. Kadambari PT, is a specialized treatment focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical approach for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

13020 N Telecom Pkwy
Temple Terrace FL 33637
Phone: (813) 978-9700

Kadambari Chavan, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1235900101

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Kadambari PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.