Justin Roth, LIC

Justin Roth, LIC is a Sleep Medicine physician dedicated to empowering patients with proactive, comprehensive care at his clinic in Tampa, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), Dr. Justin LIC is committed to preventative health, recognizing the crucial role of sleep in overall well-being. He understands that your general Sleep Medicine physician is your primary partner in preventing long-term health complications from sleep disorders, creating personalized long-term health plans, coordinating necessary screenings, and managing your overall wellness through collaboration with pulmonologists, neurologists, and otolaryngologists. He serves all ages.

Dr. Justin LIC's approach to care is firmly rooted in collaborative, evidence-based medicine. He creates a supportive environment where patients feel empowered to take an active role in their long-term health. With 14 years of professional experience, including expertise in addressing stress, anxiety, relationship issues, family conflicts, and intimacy concerns, he works with clients to create a safe space for open communication and the sharing of thoughts and feelings. Recognizing the courage it takes to seek a more fulfilling life, Dr. Justin LIC offers compassionate support in this process. Please call (303) 817-8953 to confirm if he is currently accepting new patients. Dr. Justin LIC provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Justin LIC is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Justin LIC can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Justin LIC provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Post-Concussion Syndrome: Addressing post-concussion symptoms promptly, including sleep disturbances, can significantly reduce the risk of developing chronic sleep disorders and improve overall recovery.
• Night Terror: Night terrors, characterized by sudden screams and fear during sleep, can disrupt your sleep quality and overall health, making early identification and management crucial for preventing long-term sleep deprivation.
• Migrainous Vertigo: Migrainous vertigo is a type of migraine that causes dizziness and a spinning sensation, and early diagnosis helps prevent falls and other injuries.
• Psycho-Reactive Insomnia: If your sleep is suffering because of emotional difficulties, proactive management of psycho-reactive insomnia can improve your quality of life and reduce your risk of developing other health concerns.
• Shift Work Sleep Disorder: Don't let shift work sabotage your health: Shift work sleep disorder is a serious condition that requires attention; prioritizing healthy sleep habits can help mitigate its consequences.
• Seasonal Concentration Difficulty: Experiencing trouble concentrating only during particular seasons might indicate an underlying sleep issue. Early intervention can help you avoid more severe long-term complications.
• Huntington's Disease: While Huntington's disease is incurable, taking steps to address its effects—such as physical therapy or medication management—can improve your overall health and reduce the burden of the disease.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Justin LIC offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Sleep Apnea Oral Appliances: Prevent the long-term complications of sleep apnea by using oral appliances, a non-invasive therapy option to improve breathing during sleep.
• Non-Surgical Gum Treatment: Enhance your sleep hygiene with a non-surgical evaluation of your gum health; it might uncover hidden links to sleep disorders like sleep apnea.
• Nasal Septum Surgery (Septoplasty): Septoplasty, or nasal septum surgery, can improve airflow and breathing, helping prevent sleep apnea and improve sleep quality.
• Lung Spirometry: Protecting your respiratory health begins with lung spirometry; this test helps diagnose breathing issues that can contribute to sleep apnea and other sleep problems.
• Marital Therapy: Take a proactive step towards better sleep by exploring how your relationship dynamics might contribute to sleep problems.
• Snoring Therapy: Snoring therapy is a proactive step to assess if your snoring is a sign of a sleep disorder, enabling early diagnosis and treatment to improve your overall well-being.
• Diagnostic Nasal and Sinus Endoscopy: This simple procedure uses a thin, flexible scope to examine your nasal passages and sinuses, helping diagnose and rule out structural issues that may be affecting your sleep quality.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Sleep Medicine in Florida.

Dr. Justin LIC is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• A patient, after a head injury, proactively addressed potential sleep issues with guidance from a sleep specialist, significantly reducing the risk of developing chronic sleep disorders and accelerating their recovery. This early intervention provided peace of mind and a path toward improved overall well-being.
• By understanding the triggers and implementing a proactive sleep hygiene plan, a family found significant relief from disruptive night terrors, fostering a more peaceful and restful sleep environment for everyone.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Sleep Medicine care with Dr. Justin LIC:

What is a Sleep Medicine specialist?

Dr. LIC is a board-certified sleep medicine specialist who has completed additional training to diagnose and treat sleep disorders. Often with backgrounds in pulmonology, neurology, or otolaryngology, they offer a unique perspective on finding the root cause of your sleep problems.

What is obstructive sleep apnea (OSA) and why is it a health risk?

Obstructive sleep apnea (OSA) is a condition where breathing repeatedly stops and starts during sleep due to a blocked airway. Untreated OSA is a major risk factor for high blood pressure, heart disease, and stroke. Treatment is a critical step in preventing these serious long-term complications.

What happens during a sleep study (polysomnogram)?

During a sleep study, we monitor your brain waves, heart rate, breathing, and body movements overnight. This non-invasive test provides a complete picture of your sleep patterns, acting as the gold standard for diagnosing sleep disorders and creating an effective prevention plan.

What is an oral appliance for sleep apnea?

An oral appliance is a custom-fitted device, similar to a mouthguard, made by a specially trained dentist. It gently shifts the lower jaw forward, keeping the airway open during sleep. This is a comfortable and portable alternative to CPAP for patients with mild to moderate obstructive sleep apnea.

Can lifestyle changes like weight loss help sleep apnea?

Yes, significantly. Excess weight can narrow the airway, and for many patients, even a moderate amount of weight loss can dramatically reduce or even eliminate sleep apnea, preventing the need for other therapies.

What is the connection between depression/anxiety and sleep?

Depression and anxiety can significantly disrupt sleep, and conversely, poor sleep can worsen symptoms of these conditions. Our practice understands this strong bidirectional link and provides comprehensive care, treating both the sleep disorder and the mood disorder together to prevent a negative cycle.

What is a Multiple Sleep Latency Test (MSLT)?

The Multiple Sleep Latency Test (MSLT) is a daytime test, often following an overnight sleep study. It involves a series of scheduled naps to objectively measure how quickly you fall asleep in quiet situations. This test is a primary tool for diagnosing narcolepsy and idiopathic hypersomnia.

What is CPAP therapy and how does it work?

CPAP therapy, or Continuous Positive Airway Pressure, is the most common and effective treatment for sleep apnea. A machine delivers gentle, constant air pressure through a mask to keep your airway open during sleep, preventing breathing pauses. This therapy restores healthy sleep and protects your heart.

550 N Reo St Ste 300
Tampa FL 33609
Phone: (303) 817-8953

Justin Roth, LIC is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1790096626

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Sleep Medicine like Dr. Justin LIC are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your sleep medicine about all aspects of your health and your personalized prevention plan.