Justin Kotlarczyk, PT

Justin Kotlarczyk, PT is a Physical Therapy provider dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices at his clinic in Bradenton, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health featured on weprevent.org, Dr. Justin PT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages, and patients should call (941) 708-9555 to confirm if he is currently accepting new patients.

Dr. Justin PT is a physical therapist in Bradenton, FL. He is accepting telehealth appointments and committed to a collaborative, evidence-based approach to medicine. His goal is to create a supportive environment where patients feel empowered to take an active role in their long-term health. He emphasizes the importance of preventative measures in maintaining optimal physical function and overall wellness. Dr. Justin PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Justin PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Justin PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Justin PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Ankle Sprain: Early detection and proper treatment of ankle sprains are crucial to prevent chronic instability, limiting long-term pain and ensuring your ankles stay healthy.
• Sacrum Disorders: Early detection of sacrum problems is crucial for preventing long-term complications and preserving your mobility and quality of life; regular check-ups and proactive lifestyle changes can help.
• Shoulder Tendinitis and Tenosynovitis: Protecting your shoulders from overuse and injury through proper exercise techniques and ergonomic adjustments is crucial for preventing tendinitis and tenosynovitis.
• Hand and Wrist Fracture Treatment, Closed: Seeking prompt medical attention for a closed hand or wrist fracture allows for effective treatment to reduce the risk of malunion or nonunion, ultimately improving your quality of life and preventing long-term disability.
• Hip Subluxation: Early detection of hip subluxation is crucial for preventing long-term disability, as prompt intervention can often minimize further joint damage and restore function.
• Sacral Fracture: Managing a sacral fracture effectively through physical therapy and other treatments prevents long-term mobility issues and improves your overall quality of life, highlighting the importance of prompt intervention and rehabilitation.
• Hereditary Spastic Paraplegia: Managing Hereditary Spastic Paraplegia through tailored physical therapy programs can prevent secondary complications like contractures and reduced mobility, improving overall well-being and participation in daily activities.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Justin PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Shock Wave Therapy: Protect your joints and tissues with shock wave therapy, a proven method to reduce inflammation and accelerate healing, helping you stay active and maintain your independence.
• Piriformis Injection: As part of your plan to improve your overall well-being and reduce pain, a piriformis injection can accurately diagnose and address inflammation affecting the sciatic nerve.
• Reflexology: Take a proactive role in your health journey; reflexology can help improve your body's natural ability to heal and cope with stress, potentially reducing pain and discomfort.
• Facet Blocks: Facet blocks are injections that can pinpoint the source of your back pain, helping your doctor create a targeted treatment plan and prevent unnecessary procedures.
• Radiofrequency Nerve Ablation: Radiofrequency nerve ablation is a procedure that can proactively target and reduce chronic nerve pain, helping you regain your normal movement and function.
• Fascial Counterstrain: Fascial Counterstrain is a gentle hands-on technique that helps identify and release muscle tension to prevent future injuries and improve overall movement.
• Yoga Therapy: Yoga therapy can help you identify and address postural imbalances, reducing your risk of musculoskeletal pain and improving your overall well-being.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Justin PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding their ankle's biomechanics and practicing specific exercises, a patient significantly reduced their risk of ankle sprains, feeling confident in their ability to safely participate in their favorite activities.
• By proactively addressing potential sacrum issues through regular check-ups and tailored exercises, a patient minimized the risk of future complications and maintained a high quality of life.
• By learning proper exercise techniques and ergonomic adjustments, a patient significantly reduced their risk of shoulder tendinitis and tenosynovitis, allowing them to continue their favorite activities without pain.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Justin PT:

What is a Physical Therapist?

Dr. Justin PT is a licensed healthcare professional specializing in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Justin PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Justin PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, helping prevent future injuries.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Justin PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Justin PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," helps strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome for your new joint.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. This differs from acupuncture, as its basis is in Western anatomy and physiology, not traditional Chinese medicine. It can be a valuable tool to accelerate your recovery.

100 3rd Ave W Ste 110
Bradenton FL 34205
Phone: (941) 708-9555

Justin Kotlarczyk, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1649255852

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Justin PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.