Junar Balaoing, PT is a Physical Therapist practicing at his clinic in Sunrise, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), Dr. Junar PT is a trusted partner in preventive health. He understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. His practice serves all ages, and patients seeking his expertise are encouraged to call (954) 332-4445 to confirm if he is currently accepting new patients.
Dr. Junar PT, a physical therapist in Sunrise, FL, is committed to a collaborative, evidence-based approach to patient care. He fosters a supportive environment where patients feel empowered to take an active role in their long-term health. His focus on prevention goes beyond treating existing conditions; it emphasizes proactive strategies to maintain optimal physical function and well-being. This approach includes working closely with patients to develop personalized plans for injury prevention, rehabilitation, and long-term health maintenance. Dr. Junar PT provides consultations primarily in English.
A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Junar PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.
Dr. Junar PT partners with you in proactive health, offering comprehensive preventive care. He collaborates on long-term wellness plans, coordinates essential screenings, and restores optimal movement and function, guiding you through injury rehabilitation to empower lifelong wellness.
By working together, you and Dr. Junar PT can create a clear, actionable plan to address your unique risk factors and health goals.
A proactive approach to health involves understanding and managing potential risks. Dr. Junar PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:
- Prosthetic Joint Mechanical Failure: Addressing any signs of prosthetic joint wear or malfunction swiftly, through communication with your healthcare team, can prevent further damage and allow for timely intervention.
- Benign Positional Vertigo: Proactive care for BPV, including vestibular rehabilitation exercises, can help prevent recurrent episodes and maintain your independence and mobility.
- Musculoskeletal Injuries: Musculoskeletal injuries, like sprains or strains, can be prevented with proper exercise, stretching, and body mechanics to avoid pain and long-term disability.
- Exertional Compartment Syndrome: Preventing exertional compartment syndrome involves recognizing symptoms like pain and numbness during or after exercise, and adjusting your workout routine to reduce stress on your muscles.
- Infective Arthritis: Managing underlying health conditions and practicing good hygiene can significantly reduce your risk of developing infective arthritis, helping maintain joint health.
- Back Sprain: A back sprain, often caused by sudden movements or overexertion, highlights the importance of proactive back strengthening exercises to prevent future injuries.
- Ankle Sprains and Strains: Managing an ankle sprain or strain effectively, including prompt rehabilitation, minimizes the chance of recurring injuries and long-term functional limitations.
This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.
Taking proactive steps is central to long-term health. Dr. Junar PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:
- Cupping Therapy: Cupping therapy is a complementary treatment that can be used to address musculoskeletal pain and improve flexibility, helping you maintain active mobility and preventing discomfort.
- Grip and-or Muscle Group Pull Test: By measuring your grip and muscle group pull strength, your physical therapist can create a personalized plan to prevent injuries and improve your daily activities.
- Physical Rehabilitation: Proactively address pain and mobility limitations through physical rehabilitation, helping you regain your full functional capacity.
- Prolotherapy Injections: Protect your mobility: Prolotherapy injections promote tissue repair and stability, helping you maintain active and pain-free movement.
- Amputee Rehabilitation: Proactive amputee rehabilitation improves your quality of life by teaching you essential skills for managing your prosthesis, maximizing your functional abilities, and promoting overall well-being.
- Neurostimulation: Take a proactive step towards better movement by exploring neurostimulation, a therapy that can help improve nerve function and prevent future mobility issues.
- Intra-Articular Laser Therapy: Intra-Articular Laser Therapy is a non-invasive treatment option that can help reduce pain and improve joint mobility, allowing you to maintain an active lifestyle and prevent limitations.
Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.
All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.
Dr. Junar PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:
- By promptly reporting any unusual sensations in their prosthetic joint, a patient ensured early intervention, preventing further damage and maintaining their active lifestyle.
- By proactively engaging in vestibular rehabilitation exercises, a patient significantly reduced the risk of recurring Benign Positional Vertigo episodes, maintaining their daily activities and independence.
- By incorporating a tailored exercise program and learning proper body mechanics, a patient significantly reduced their risk of future musculoskeletal injuries, fostering a more active and pain-free lifestyle.
These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
1580 Sawgrass Corporate Pkwy Ste 100, Sunrise, FL, 33323
Phone: (954) 332-4445
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Here are answers to some common questions about proactive Physical Therapy care with Dr. Junar PT:
- What is a Physical Therapist?
- A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.
- What should I expect during my first physical therapy evaluation?
- Your first visit with Dr. Junar PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.
- Can physical therapy help me avoid surgery?
- Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that often prevents the need for more invasive procedures.
- I have pain at my desk job. Can you provide ergonomic advice?
- Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Junar PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.
- My child seems clumsy or behind in motor skills. Can PT help?
- Yes, Dr. Junar PT is an expert in pediatric physical therapy. We can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.
- How does physical therapy help with chronic back pain?
- Dr. Junar PT's physical therapy approach for chronic back pain focuses on preventing future episodes, not just treating symptoms. We'll identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics. This empowers you to manage your pain long-term.
- What is 'manual therapy'?
- Manual therapy is a hands-on approach used by Dr. Junar PT to address pain and improve movement. Techniques like joint mobilization and soft tissue mobilization are employed to restore joint motion, reduce pain, and prepare the body for therapeutic exercise.
- I'm having joint replacement surgery. When should I start PT?
- Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery to speed recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Junar PT will work closely with you to develop a personalized plan for both pre- and post-operative care.
1580 Sawgrass Corporate Pkwy Ste 100
Sunrise FL 33323
Phone: (954) 332-4445
Junar Balaoing, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.
National Provider Identifier (NPI): 1194000414
Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.
The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Junar PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.
