Julius Cubero

Julius Cubero is a Physical Therapist dedicated to empowering patients with proactive, comprehensive physical therapy care. He practices at his clinic in Wesley Chapel, Florida, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). His commitment extends beyond immediate treatment; he recognizes general physical therapists as primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. Julius Cubero's approach to care emphasizes collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. He is a physical therapist in Wesley Chapel, FL, committed to helping you achieve your health goals. Patients should call (813) 907-5666 to confirm if he is currently accepting new patients. Dr. Julius Cubero provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Julius Cubero is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Julius Cubero can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Julius Cubero provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Rupture of Achilles Tendon: Preventing an Achilles tendon rupture involves a holistic approach, incorporating appropriate physical activity, proper warm-up routines, and gradual increases in exercise intensity.
• Spondylolisthesis: Maintaining good posture, core strength, and participating in appropriate physical activity are vital for preventing spondylolisthesis or slowing its progression.
• Non-Unions and Malunions of Fractures: Preventing non-unions and malunions starts with early and proper fracture treatment to ensure your bones heal correctly and you regain full function, avoiding long-term complications.
• Upper Extremity Pain: Understanding the causes of your upper extremity pain and adopting preventive strategies such as strengthening exercises and lifestyle changes can protect you from future issues.
• Post-Traumatic Knee Range of Motion Problems: Don't let post-injury knee stiffness sideline you; proactive physical therapy can help regain full range of motion and reduce the risk of long-term disability.
• Back Disorders: Strengthening core muscles and improving flexibility significantly reduces your risk of developing debilitating back disorders later in life.
• Compound Fracture: A compound fracture, where the broken bone pierces the skin, needs immediate medical attention to prevent infection and ensure proper healing, highlighting the importance of seeking care for severe injuries to avoid long-term complications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Julius Cubero offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Orthovisc Injection: To prevent further knee pain and disability, Orthovisc injections may help slow down the progression of osteoarthritis and restore comfortable movement.
• Viscosupplementation With Hyaluronate: To proactively maintain healthy joint function, viscosupplementation with hyaluronate injections lubricate and cushion the joint, helping to reduce pain and improve mobility.
• Cervical Injection: A cervical injection is a procedure that can help pinpoint the source of neck pain and facilitate early diagnosis of underlying conditions, potentially preventing more significant problems later.
• Intra-Articular Laser Therapy: As part of your proactive wellness plan, consider Intra-Articular Laser Therapy to address joint pain and inflammation before it becomes a significant issue, improving your quality of life.
• Microcurrent Electrical Therapy: Microcurrent electrical therapy uses gentle electrical pulses to stimulate your muscles and nerves, promoting faster healing and reducing pain after an injury, helping you regain movement more quickly.
• Hyaluronic Acid Injection: For proactive joint pain management, hyaluronic acid injections can help reduce inflammation and improve the quality of your joint's lubricating fluid, minimizing future issues.
• Stellate Ganglion Block: To proactively manage nerve-related pain, a stellate ganglion block might be considered, offering a targeted approach to alleviate discomfort and restore function.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Julius Cubero is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating a tailored physical therapy program focusing on strengthening and stretching exercises, a patient significantly reduced their risk of Achilles tendon rupture, gaining confidence in their ability to maintain an active lifestyle.
• By focusing on core strengthening exercises and maintaining good posture, a patient significantly reduced their risk of spondylolisthesis progression, ensuring a healthier future.
• Following a proactive physical therapy plan, a patient successfully managed their fracture, preventing the development of a non-union or malunion and restoring full function. This proactive approach ensured a swift recovery and minimized the risk of long-term complications.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Julius Cubero:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and improving quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Cubero will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Cubero to address pain and improve movement. It includes joint mobilization and soft tissue mobilization techniques to restore proper joint motion and alleviate muscle tension. This approach helps prepare your body for more effective therapeutic exercise.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Julius Cubero can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How can physical therapy help after a stroke?

Dr. Cubero's physical therapy helps stroke survivors regain lost function by focusing on specific, repetitive exercises. These exercises stimulate neuroplasticity, encouraging the brain to rewire itself and improve walking, balance, and strength. The goal is to maximize independence and reduce fall risk.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a valuable tool to accelerate your recovery.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Cubero's pediatric physical therapists are experts in child development. They can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

27138 Fern Glade Ct
Wesley Chapel FL 33544
Phone: (813) 907-5666

Julius Cubero is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1871765032

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Julius Cubero are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.