Juliette Lann, AND

Juliette Lann, AND is a Physical Therapist practicing at her clinic in Miami, FL. As a partner in preventive health featured on weprevent.org, she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), Dr. Juliette AND understands the vital role physical therapy plays in maintaining optimal wellness. She is committed to collaborating with patients of all ages, creating long-term health plans, and coordinating screenings.

General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Juliette AND is deeply committed to evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health, recognizing that proactive care is key to a healthier future. She approaches each patient with empathy and a dedication to creating a truly collaborative partnership.

Dr. Juliette AND is a physical therapist in Miami, FL, dedicated to providing comprehensive care. She prioritizes proactive strategies to prevent future health issues and emphasizes the importance of patient education and empowerment. Patients should call (305) 681-9900 to confirm if the doctor is currently accepting new patients. Dr. Juliette AND provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Juliette AND is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Juliette AND can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Juliette AND provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Degenerative Spine Disorders: Addressing degenerative spine disorders early can prevent long-term complications like chronic pain and limited mobility; physical therapy plays a crucial role in this process.
• Adult Scoliosis: Don't let adult scoliosis limit your movement; preventive physical therapy can help maintain flexibility, improve strength, and reduce the risk of severe complications later in life.
• Pediatric Spinal Disorders: Preventing curvature progression and functional deficits in children with spinal disorders ensures better mobility and overall well-being later in life.
• Open Hip Fracture Treatment: Understanding your risk factors for hip fractures—like osteoporosis or age—and taking preventative steps can drastically lower your chances of needing this type of treatment.
• Cartilage Damage: Protecting your joints through regular exercise and maintaining a healthy weight can significantly reduce your risk of developing cartilage damage, a leading cause of joint pain and limited mobility.
• Spondolthesis: By strengthening core muscles and improving posture, physical therapy can effectively prevent progression of spondylolisthesis and improve your overall quality of life.
• Back Injuries: Protecting your back through proactive posture and exercise helps prevent painful injuries and keeps you moving freely.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Juliette AND offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• TheraLase® Cold Laser Therapy: Take a proactive step towards faster healing and reduced pain with TheraLase® Cold Laser Therapy, a non-invasive treatment that promotes tissue repair and reduces inflammation.
• Intrathecal Drug Delivery System Insertion: For individuals with chronic pain conditions unresponsive to other treatments, an intrathecal drug delivery system provides a proactive method for targeted medication delivery, leading to improved pain management and functionality.
• Spirometry: Ensure your lungs are functioning optimally; spirometry provides a snapshot of your respiratory health, assisting in early diagnosis and management of lung conditions.
• Manipulation Adjustment of Back and Neck: Maintain optimal spinal health and prevent future problems by scheduling a back and neck manipulation and adjustment; this helps identify and address subtle misalignments.
• Chronic Pain Management: Invest in your long-term well-being by addressing chronic pain early with physical therapy, preventing further disability.
• Microcurrent Electrical Therapy: Boost your recovery journey after surgery or an injury with microcurrent electrical therapy. This treatment uses low-level electrical currents to stimulate healing and improve muscle function.
• Epidural Cortisone Injection: As a proactive step in managing severe spinal pain, an epidural cortisone injection can provide temporary relief and help restore your ability to move freely.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Juliette AND is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By addressing potential spine issues proactively through targeted exercises and posture improvements, a patient significantly reduced their risk of developing chronic pain and maintained a healthy, active lifestyle.
• By incorporating regular physical therapy into her routine, a patient proactively managed potential adult scoliosis, maintaining spinal flexibility and reducing the risk of future pain and discomfort. This proactive approach gave her the peace of mind to pursue her active lifestyle without worry.
• By implementing a proactive physical therapy program, a family significantly reduced the risk of their child's spinal disorder progressing, ensuring a healthier and more active future. The family now feels empowered to make informed decisions about their child's well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Juliette AND:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and improving quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Juliette AND will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Juliette AND can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is the goal of a home exercise program?

Dr. Juliette AND's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue improving between sessions and prevent the problem from returning after therapy is complete.

How does physical therapy help with chronic back pain?

Dr. Juliette AND's physical therapy for chronic back pain focuses on preventing future episodes, not just treating the current pain. She will identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics to empower you to manage your back health long-term.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, not traditional Chinese medicine, and can be a valuable tool to accelerate your recovery.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," strengthens muscles to speed recovery after joint replacement surgery. Post-operative physical therapy is crucial to restore range of motion, build strength, and ensure optimal results from your new joint. We recommend starting soon after surgery.

14000 NW 1st Ave
Miami FL 33168
Phone: (305) 681-9900

Juliette Lann, AND is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1881862787

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Juliette AND are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.