Josiephine Gonzales, PT

Josiephine Gonzales, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Lake Worth, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Josiephine PT is committed to a collaborative, evidence-based approach to care, creating a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Lake Worth, FL, she strives to be a trusted resource for proactive health management. Patients should call (561) 969-6125 to confirm if she is currently accepting new patients. Dr. Josiephine PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Josiephine PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Josiephine PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Josiephine PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Osteoarthritis: Protecting your joints from further damage caused by osteoarthritis is possible through understanding your risk factors and making lifestyle changes to slow its progression.
• Fracture: Preventing fractures involves understanding your risk factors, like osteoporosis or engaging in high-impact sports, and adopting strategies to mitigate them.
• Clicking of Temporomandibular Joint: Don't ignore jaw clicking – it could be a sign of developing TMJ disorder, making early intervention crucial for preventing chronic jaw pain.
• Craniospinal Trauma: Prompt medical attention after a head or spine injury is crucial for minimizing the severity of craniospinal trauma and facilitating effective rehabilitation.
• Back Pain: Understanding your back pain risk factors and adopting preventative strategies can save you from future suffering.
• Arm Injuries: Managing arm injuries promptly through physical therapy helps restore movement and function, minimizing the chance of permanent disability.
• Achilles Tendon Contracture: Managing risk factors like tight calf muscles and improper footwear can help prevent the development of an Achilles tendon contracture, preserving your ankle's range of motion.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Josiephine PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Supportive Counseling: Proactive counseling helps you identify and manage stress, anxiety, or depression that may hinder your healing process and participation in physical therapy.
• Kinesio® Taping: Kinesio® Taping helps reduce pain and improve function by supporting muscles and promoting blood flow to injured areas.
• Electrical Stimulation: Electrical stimulation is a therapy that can help prevent muscle atrophy and improve strength after surgery or injury, promoting faster functional recovery.
• Supartz® Injection: As part of your proactive joint health plan, Supartz injections can help lubricate your joints, reducing pain and improving range of motion.
• Epidural Implants: Epidural implants are a proactive measure to manage chronic pain by delivering medication directly to the source, helping you regain mobility and function.
• Interventional Pain Management: Interventional pain management helps prevent chronic pain by offering minimally invasive procedures that pinpoint and treat the source of your pain, restoring your function.
• Impairment Rating Evaluation: Proactively protect your long-term well-being with an impairment rating evaluation, which objectively measures your physical limitations to help prevent chronic issues.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Josiephine PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding their risk factors and adapting their daily activities with the physical therapist's guidance, a patient significantly reduced the potential for osteoarthritis progression, gaining confidence in maintaining joint health.
• By understanding their bone health risks and incorporating strength-training exercises into their routine, a patient significantly reduced their fracture risk and gained greater confidence in their daily activities.
• Recognizing the early signs of jaw clicking, a patient proactively sought guidance from a physical therapist, reducing the risk of developing TMJ disorder and ensuring long-term jaw health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Josiephine PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Josephine PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like that provided by Dr. Josephine PT, can be as effective as surgery for conditions such as chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Josephine PT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery for both men and women.

How can physical therapy help after a stroke?

Dr. Josephine PT and her team can help you regain strength, balance, and walking ability after a stroke. Through specific, repetitive exercises, physical therapy promotes neuroplasticity—the brain's ability to rewire itself—helping you recover lost function. The goal is to improve your independence and reduce your risk of falls.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Josiephine PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Josephine PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, helping to prevent falls.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and is a tool to accelerate recovery.

130 John F Kennedy Dr Ste 132
Lake Worth FL 33462
Phone: (561) 969-6125

Josiephine Gonzales, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1134279011

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Josiephine PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.