Joshua Sirois

Joshua Sirois is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices at his clinic in Spring Hill, Florida, and is registered with The Florida Board of Medicine, adhering to Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health, Dr. Sirois understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages, and patients should call (352) 592-6995 to confirm if he is currently accepting new patients.

Dr. Joshua Sirois is a physical therapist in Spring Hill, FL, committed to a collaborative, evidence-based approach to patient care. He fosters a supportive environment, recognizing the importance of empowering patients to actively participate in their long-term health journey. His practice emphasizes proactive strategies, working closely with patients to develop personalized plans that address specific needs and promote lasting well-being. Dr. Sirois understands that preventative care is crucial to maintaining optimal health and function throughout life. He is dedicated to providing comprehensive care and is committed to creating a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Joshua Sirois provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Joshua Sirois is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Joshua Sirois can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Joshua Sirois provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hemiplegia: Physical therapy after a stroke plays a vital role in regaining movement and function lost due to hemiplegia, preventing further disability and improving quality of life.
• Bursitis of Hip: Protecting your hip joints from bursitis involves incorporating regular stretching and strengthening exercises into your routine, promoting good posture to reduce strain and stress, and managing conditions that increase the risk, like osteoarthritis.
• Wrist Fracture: Early diagnosis of a wrist fracture is crucial for proper healing and to prevent complications like chronic pain or limited range of motion, emphasizing the value of preventative checkups and prompt medical attention.
• Hip Subluxation: Understanding your risk factors for hip subluxation, such as previous injuries or certain medical conditions, allows for preventative strategies like targeted exercises and lifestyle modifications.
• Sprain: A sprain is a stretched or torn ligament, and understanding your risk factors—like improper warm-up or overuse—can help you prevent them through proactive exercise and stretching.
• Infective Arthritis: Managing underlying health conditions and practicing good hygiene can significantly reduce your risk of developing infective arthritis, helping maintain joint health.
• Iliotibial Band Syndrome: Managing IT band syndrome early through physical therapy can prevent it from becoming a chronic condition that limits your mobility and activities.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Joshua Sirois offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Strain-Counterstrain: Strain-counterstrain is a preventative measure used to detect and treat subtle muscle restrictions, enhancing your body's natural ability to heal and avoid future discomfort.
• TheraLase® Cold Laser Therapy: Take a proactive step towards faster healing and reduced pain with TheraLase® Cold Laser Therapy, a non-invasive treatment that promotes tissue repair and reduces inflammation.
• Pre-Operative Physical Therapy: Pre-operative physical therapy is a valuable assessment that identifies potential problems before surgery, helping tailor your treatment and increase the chance of a successful outcome.
• Cervical Injection: This minimally invasive procedure helps diagnose the cause of your neck pain, enabling proactive treatment and potentially preventing long-term disability.
• Stress Management: Improve your overall health and physical function by learning and implementing effective stress management strategies.
• Integrated Yoga Therapy: Boost your body's resilience and prevent musculoskeletal issues by incorporating Integrated Yoga Therapy, which focuses on strengthening and lengthening key muscle groups.
• Occupational Therapy: Occupational therapy helps you adapt your daily activities to prevent future injuries and maximize your independence.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Joshua Sirois is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• A patient, proactively engaging in physical therapy exercises, significantly reduced the risk of hemiplegia-related limitations, maintaining a high quality of life and independence. Early intervention empowered the patient to confidently plan for a fulfilling future.
• By incorporating regular stretching and strengthening exercises into their routine, a patient significantly reduced their risk of hip bursitis, gaining a renewed sense of mobility and freedom of movement.
• By attending regular checkups and strengthening wrist muscles, a patient proactively reduced their risk of wrist fracture, gaining confidence in their ability to maintain an active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Joshua Sirois:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercise to improve quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Sirois will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How can physical therapy help after a stroke?

Dr. Sirois's physical therapy helps stroke survivors regain lost function through targeted exercises that stimulate neuroplasticity. These exercises re-wire the brain to improve walking, balance, and strength, ultimately maximizing independence and reducing the risk of falls. Our dedicated therapists work with you to create a personalized plan for your recovery.

What is the goal of a home exercise program?

Dr. Sirois' home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

My child seems clumsy or behind in motor skills. Can PT help?

Dr. Joshua Sirois and our pediatric physical therapists are experts in child development. We can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

How does physical therapy help with chronic back pain?

Dr. Sirois's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be developed. This proactive approach aims to provide lasting relief and reduce your risk of pain recurrence.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Joshua Sirois can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

6119 Deltona Blvd
Spring Hill FL 34606
Phone: (352) 592-6995

Joshua Sirois is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1508232794

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Joshua Sirois are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.