Joseph Mirando, MSPT

Joseph Mirando, MSPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices at his clinic in Miami, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Dr. Joseph MSPT recognizes that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages, and patients should call (305) 689-1700 to confirm if he is currently accepting new patients.

Joseph Mirando, MSPT is a physical therapist in Miami, FL, committed to a collaborative, evidence-based approach to patient care. His focus on preventive medicine is central to his practice, recognizing that proactive strategies are key to long-term health. He strives to create a supportive environment where patients feel empowered to take an active role in their own well-being, fostering a partnership that prioritizes both short-term recovery and long-term wellness. This approach ensures patients receive the best possible care, tailored to their individual needs and goals. Dr. Joseph MSPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Joseph MSPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Joseph MSPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Joseph MSPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Lumbosacral Radiculopathy: Managing lumbosacral radiculopathy effectively through physical therapy and lifestyle changes prevents further nerve compression, reduces pain, and helps you regain full function and avoid surgery.
• Knee Dislocation Treatment: Understanding risk factors for knee dislocations, such as participating in high-impact sports, and taking preventative measures, such as appropriate conditioning, can greatly reduce your chance of experiencing this injury.
• Avascular Necrosis: Maintaining a healthy weight, avoiding high-impact activities if you have a history of avascular necrosis risk factors, and listening to your body can all help prevent this condition from developing or worsening.
• Acute Postoperative Pain: Early identification and treatment of acute postoperative pain are crucial for preventing complications like stiffness, limited mobility, and prolonged recovery times.
• Lumbar Compression Fracture: Regular check-ups and monitoring for osteoporosis are crucial in preventing the silent onset of lumbar compression fractures, allowing for prompt treatment to reduce long-term disability.
• Shoulder Blade Pain: Managing shoulder blade pain proactively with proper stretching and strengthening exercises helps avoid more significant limitations in movement and function.
• Chest Wall Pain Syndrome: Early detection of chest wall pain is crucial, as prompt physical therapy can prevent the condition from becoming chronic and debilitating.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Joseph MSPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Rehabilitation Therapy - Inpatient Rehabilitation: Inpatient rehabilitation helps you regain strength and mobility after an injury or illness, getting you back to your daily life faster.
• Psychotherapy and Psychophysiological Therapy (incl. Biofeedback): Enhance your overall health journey by utilizing psychotherapy and psychophysiological therapy to learn coping mechanisms and reduce the physical effects of chronic stress and emotional challenges.
• Spinal and Postural Screening: A spinal and postural screening helps identify potential problems with your spine and posture before they cause pain or injury, allowing for early intervention.
• Non-Surgical Arthritis Treatment: Don't let arthritis limit you! Non-surgical arthritis treatment helps identify and manage the root causes of your pain and discomfort before surgery becomes necessary.
• Mobility Exercise: Mobility exercises are a simple yet powerful way to improve your flexibility and balance, significantly reducing the risk of falls and injuries.
• Spinal Cord Injury Rehabilitation: Protect your long-term independence by seeking spinal cord injury rehabilitation; it helps regain strength, improve mobility, and adapt to life after an injury.
• Myofascial Trigger Point Injection: To prevent chronic muscle pain from impacting your daily life, consider myofascial trigger point injections as a way to address painful muscle knots and improve mobility.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Joseph MSPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By following a personalized physical therapy plan and making adjustments to their daily routine, a patient effectively managed their lumbosacral radiculopathy symptoms, preventing further nerve compression and regaining full function without surgery.
• Knowing the risk factors for knee dislocations, like high-impact sports, and following a tailored conditioning program, a patient significantly reduced their likelihood of injury, gaining confidence in their ability to safely participate in activities they loved.
• By understanding their avascular necrosis risk factors and following a personalized exercise program, a patient proactively reduced their risk and gained confidence in maintaining a healthy lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Joseph MSPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Joseph MSPT, is a licensed healthcare professional specializing in movement and function. They use hands-on care, education, and exercises to improve your quality of life, prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Joseph MSPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Joseph MSPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, helping to prevent falls.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Joseph MSPT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and those related to pregnancy and postpartum recovery, benefiting both men and women.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Joseph MSPT that includes techniques like joint mobilization and soft tissue mobilization. These techniques help reduce pain, improve movement, and prepare the body for exercise.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and is a tool to accelerate your recovery.

What is the goal of a home exercise program?

Dr. Joseph MSPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete. This empowers you to take an active role in your healing and long-term well-being.

1501 NW 4 St Bobby Maduro Way
Miami FL 33125
Phone: (305) 689-1700

Joseph Mirando, MSPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1528124534

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Joseph MSPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.