Joseph Balmonte, PT

Joseph Balmonte, PT is a Physical Therapist practicing at his clinic in Orange Park, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Joseph PT serves all ages, and patients should call (904) 282-6331 to confirm if he is currently accepting new patients.

As a physical therapist in Orange Park, FL, Dr. Joseph PT is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. His practice focuses on the prevention of injuries and illnesses through personalized treatment plans and proactive strategies. He understands the importance of restoring function and movement, and works with patients to develop personalized plans for injury rehabilitation and overall wellness. Dr. Joseph PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Joseph PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Joseph PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Joseph PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Foot and Ankle Fracture Treatment, Open: Proper treatment of open foot and ankle fractures helps avoid serious complications like infection and long-term disability, emphasizing the significance of preventive care after injury.
• Excision of Tibia or Fibula: Understanding risk factors like osteoporosis or certain trauma types can help minimize the chances of requiring surgery like tibia or fibula excision and maintain optimal bone health.
• Pediatric Spine Deformities: Managing spinal curvature in children through early detection and appropriate exercises prevents more serious problems from arising later in life.
• Shoulder Bursitis: Understanding your risk factors for shoulder bursitis—such as repetitive overhead activities or past injuries—allows you to take preventive steps and reduce your chances of developing this painful condition.
• Temporomandibular Ankylosis: Protecting your jaw joint through gentle exercises and proper dental care can help prevent the development of temporomandibular ankylosis, a condition causing jaw stiffness and limited movement.
• Ankle Laxity: Ankle laxity increases your vulnerability to injury, but proactive physical therapy can strengthen supporting muscles and improve joint stability, preventing future pain and limitations.
• Degenerative Spine Disorders: Protecting your spine from further degeneration involves understanding your risk factors and adopting preventive strategies like maintaining a healthy weight and practicing core strengthening exercises.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Joseph PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Counseling Services: Empower yourself to overcome physical limitations with counseling that addresses the emotional and mental aspects of injury recovery, supporting your overall well-being.
• TheraLase® Cold Laser Therapy: Take a proactive step towards faster healing and reduced pain with TheraLase® Cold Laser Therapy, a non-invasive treatment that promotes tissue repair and reduces inflammation.
• Reflexology: By addressing energy flow imbalances, reflexology may enhance your body's natural healing processes, serving as a proactive measure for improving overall health and well-being.
• Electrical Stimulation: Proactively address muscle weakness and improve nerve function with electrical stimulation, a key component in restoring full movement.
• Interventional Pain Management: Interventional pain management helps prevent chronic pain by offering minimally invasive procedures that pinpoint and treat the source of your pain, restoring your function.
• Kinesio Taping Method: As part of your injury prevention strategy, kinesio taping can help stabilize joints and reduce inflammation, keeping you active and healthy.
• Post-Isometric Exercise Relaxation Technique: Take a proactive step towards better flexibility and pain management by utilizing post-isometric relaxation techniques to ease muscle tension.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Joseph PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Following a physical therapy program, a patient successfully managed their open foot and ankle fracture, preventing complications and restoring their mobility, enabling them to return to their active lifestyle.
• By understanding their risk factors for osteoporosis and participating in a proactive physical therapy program, a patient significantly reduced the chance of needing tibia or fibula excision, maintaining optimal bone health and peace of mind.
• A family was relieved to learn that early intervention exercises, guided by a physical therapist, successfully managed their child's spinal curvature, preventing more serious issues and promoting a healthy future. This proactive approach provided peace of mind, ensuring the child's long-term spinal health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Joseph PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and function. They help improve your quality of life through hands-on care, education, and exercise. PTs prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Joseph PT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Joseph PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Joseph PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and alleviate muscle tension. These techniques help prepare the body for therapeutic exercises and reduce pain.

How does physical therapy help with chronic back pain?

Dr. Joseph PT's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. We'll create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics. This proactive approach aims for long-term pain management, not just temporary relief.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Joseph PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Joseph PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

705 Wells Rd # 300
Orange Park FL 32073
Phone: (904) 282-6331

Joseph Balmonte, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1548989932

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Joseph PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.