Joselito Reynes, PT

Joselito Reynes, PT is a Physical Therapist registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). He is dedicated to empowering patients with proactive, comprehensive Physical Therapy care at his clinic in Saint Petersburg, FL. As a partner in preventive health, Dr. Joselito PT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. Joselito PT is committed to a collaborative, evidence-based approach to medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. He prioritizes restoring optimal function and movement, and understands the critical role of prevention in maintaining overall well-being. He prioritizes creating personalized care plans, and he strives to empower patients to make informed decisions about their health journey.

Joselito Reynes, PT is a physical therapist in Saint Petersburg, FL, dedicated to helping patients of all ages achieve and maintain optimal physical function. To confirm Dr. Joselito PT's availability to accept new patients, please call (727) 822-3499. While Dr. Joselito PT provides consultations primarily in English, he is committed to a patient-centered approach to care.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Joselito PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Joselito PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Joselito PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Arthroscopic Meniscus Repair: Arthroscopic meniscus repair is a minimally invasive surgery that helps restore knee function after a meniscus tear, preventing long-term knee damage and the need for more extensive procedures.
• Avulsion Fracture: Understanding your risk factors for avulsion fractures, such as intense physical activity or underlying bone conditions, allows for proactive measures like strength training to reduce your chance of experiencing this injury.
• Spinal Fusion: Managing spinal conditions early, before they become debilitating, reduces the chances you'll need spinal fusion surgery later in life – highlighting the importance of preventive care.
• Leukodystrophy: Leukodystrophy's effects on motor skills highlight the importance of regular developmental checks in children, facilitating early diagnosis and supportive care to prevent functional limitations.
• Degenerative Disorders: Addressing the early signs of degenerative disorders with tailored physical therapy exercises can help preserve joint health and improve quality of life.
• Shoulder Labral Tear: Protecting your shoulders from labral tears starts with understanding your risk factors and practicing preventative exercises; early detection and treatment can significantly reduce the risk of long-term pain and dysfunction.
• Stiffness: Early detection of stiffness is key to managing underlying conditions and preventing limitations in your daily activities.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Joselito PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Work Reintegration: Work reintegration helps you safely return to your job after an injury or illness, focusing on gradually increasing your activity levels to prevent setbacks.
• Cox Flexion-Distraction Technique: Cox Flexion-Distraction is a gentle spinal manipulation technique that can help prevent future back pain by improving joint movement and reducing pressure on your spine.
• Mindfulness Meditation: Take a proactive step towards injury prevention by incorporating mindfulness meditation into your routine; it enhances focus and reduces impulsive movements that could lead to injuries.
• Sacroiliac Joint Injection: A sacroiliac joint injection is a procedure that can help pinpoint the source of lower back pain, allowing for targeted treatment and preventing unnecessary interventions.
• Interventional Pain Management: As part of your overall wellness plan, consider interventional pain management to diagnose and treat pain more effectively than traditional methods, allowing you to regain your mobility.
• Stretches to Prevent Injuries: Protect your muscles and joints from strain and injury by mastering targeted stretches that build strength and flexibility.
• Platelet-Rich Plasma Injection (PRP): Consider PRP injections as a way to proactively address injuries and chronic pain; they utilize your body's own healing mechanisms to accelerate recovery and enhance movement.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Joselito PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By consistently strengthening their knee muscles and improving flexibility, a patient significantly reduced the risk of a meniscus tear, achieving a proactive approach to joint health and preventing future surgery.
• Knowing their risk factors for avulsion fractures, a family proactively incorporated strength training into their routine, significantly reducing their chances of injury and fostering peace of mind.
• By working with a physical therapist to address early spinal pain, a patient significantly reduced their risk of needing spinal fusion surgery in the future, gaining peace of mind and a proactive approach to their health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Joselito PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Joselito PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like that provided by Dr. Joselito PT, can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Joselito PT's approach to chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture will be developed. This proactive strategy promotes long-term pain management and overall well-being.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Joselito PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Joselito PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Joselito PT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for a variety of conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery for both men and women.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Joselito PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

940 Live Oak Ave NE
Saint Petersburg FL 33703
Phone: (727) 822-3499

Joselito Reynes, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1427063809

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Joselito PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.