Jordan Mars, RD

Jordan Mars, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care. As a partner in preventive health featured on weprevent.org, she practices at Jordan Mars, RD in Stuart, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Dr. Jordan RD is currently welcoming new patients to begin their proactive health journey. Please call (561) 406-9177 to schedule. My name is Jordy, and I've been a dietitian for 9 years. I've had the pleasure of caring for patients at their first breaths of life, last breaths of life, and all the beautiful moments in between. I'm a mom of two young boys, so my life is energetic and fast-paced. I understand how important it is to maximize every minute of our days and love to teach my patients that nutrition should not add stress to our lives, but it should most definitely add quality. Let me meet you exactly where you are in life at this very moment and show you how small nutrition changes can lead you to the best health outcomes. "Small changes have the biggest impact. It's meant to be a journey, not a race!" is my guiding philosophy. Dr. Jordan RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jordan RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jordan RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jordan RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Diabetes: By adopting a diabetes-friendly diet and lifestyle, you can often prevent or delay the onset of this chronic disease and maintain your overall health.
• High Cholesterol: High cholesterol is a significant risk factor for heart disease, but with the right nutrition and lifestyle choices, you can effectively manage it and protect your heart health.
• Hypertension: Early detection of high blood pressure is key to preventing long-term damage to your heart, blood vessels, and other organs.
• Kidney Disease: Maintaining a healthy weight and blood pressure, often aided by a registered dietitian, helps lower the risk of developing chronic kidney disease.
• Weight Loss: Weight management is a key component of preventive healthcare, helping you avoid future health complications and improve your overall well-being.
• Osteoporosis: Osteoporosis weakens your bones, making them fragile and prone to fractures, but a healthy diet and lifestyle can significantly reduce your risk and protect your bone health.
• Attention Deficit Disorder (ADD): For adults with ADD, a registered dietitian nutritionist can help develop strategies for maintaining a healthy diet, reducing the risk of developing related conditions like obesity or metabolic syndrome.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jordan RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Blood Sugar Monitoring: Proactive blood sugar monitoring is a key step in preventing long-term health issues associated with high blood sugar, such as heart disease and nerve damage.
• Diabetic Evaluation: Protect your long-term health by scheduling a diabetic evaluation. This assessment helps us tailor a nutrition plan to prevent or manage diabetes effectively.
• Counseling Services: Invest in your well-being by exploring your current eating habits and receiving expert guidance on improving your nutritional intake.
• Diabetes Counseling: Proactively manage your diabetes and prevent serious complications through expert guidance on nutrition and meal planning.
• Genetic Testing: Genetic testing can proactively identify predispositions to certain health conditions, allowing you to make informed lifestyle choices to mitigate risks.
• Wellness Examination: Take charge of your health with a wellness examination; it's a comprehensive assessment that helps detect hidden issues and promotes a healthier lifestyle.
• Exercise Counseling: Exercise counseling helps determine the right type and amount of physical activity to reduce your risk of developing various health problems.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Jordan RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By following a personalized diabetes-prevention meal plan and incorporating regular exercise, a patient significantly reduced their risk factors for developing diabetes, gaining confidence in their proactive health management.
• By following a personalized nutrition plan, a patient significantly lowered their cholesterol levels, boosting their confidence in maintaining a healthy heart. This proactive approach empowered them to feel more in control of their overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Jordan RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive training and supervised practice. Unlike the term "nutritionist," which is not regulated, an RD provides evidence-based and reliable nutrition advice.

What can I expect during my first visit with Dr. Jordan RD?

Your first visit with Dr. Jordan RD will be a comprehensive and collaborative assessment. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan for you.

I have IBS and other digestive issues. How can you help?

Dr. Jordan can act as a "food detective," helping identify foods that might be triggering your IBS and other digestive issues. Strategies like a low FODMAP diet can often significantly reduce symptoms like bloating, gas, and discomfort, improving your quality of life.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Jordan RD can help identify hidden sources of allergens in foods, develop a balanced and varied meal plan that avoids trigger foods, and ensure you're getting all the necessary nutrients.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a successful weight loss journey focuses on sustainable lifestyle changes, understanding portion sizes, and developing a healthy relationship with food. Dr. Jordan RD will work with you to create a personalized plan that addresses your individual needs and goals for long-term success.

I have chronic kidney disease. How important is my diet?

A specialized renal diet, guided by Dr. Jordan RD, is crucial for managing chronic kidney disease. This diet helps control protein, sodium, and potassium levels, preserving kidney function and potentially delaying dialysis. It's a primary treatment, not just supportive care.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to managing medical conditions using a personalized diet plan. A registered dietitian nutritionist (RDN) provides this formal process to help manage diseases like kidney disease, diabetes, or heart disease, and it is often covered by insurance.

I'm an athlete. How can you help me with sports performance?

Dr. Jordan RD can help athletes optimize performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, support muscle building, and ensure proper hydration for peak athletic achievement.

Jordan Mars, RD
200 SE Hospital Ave
Stuart FL 34994
Phone: (561) 406-9177

Jordan Mars, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1699425421

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Jordan RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.