John Hill

Dr. John Hill is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices at his clinic in Tampa, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He is committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. John Hill serves all ages and patients should call (813) 908-7936 to confirm if he is currently accepting new patients.

As a physical therapist in Tampa, FL, Dr. John Hill understands the crucial role of proactive health management. His practice focuses on the prevention of future health issues by addressing the root causes of pain and dysfunction. He emphasizes the importance of restoring optimal movement and function, allowing patients to achieve their full potential and maintain a high quality of life. This comprehensive approach involves creating personalized plans, incorporating regular screenings, and guiding patients through effective rehabilitation programs. He recognizes that health is a continuous journey, and his dedication lies in equipping individuals with the knowledge and tools to actively participate in their well-being. Dr. John Hill provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. John Hill is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. John Hill can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. John Hill provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Cartilage Damage: Protecting your joints through regular exercise and maintaining a healthy weight can significantly reduce your risk of developing cartilage damage, a leading cause of joint pain and limited mobility.
• Vertebral Compression Fractures: Regular bone density screenings, especially if you're at risk, can help identify vertebral compression fractures early, allowing for prompt treatment and minimizing lasting consequences.
• Multiple Sclerosis-Associated Pain: Managing MS-associated pain early can help prevent disability and maintain your mobility and independence.
• Non-Unions and Malunions of Fractures: By following your physical therapist's post-fracture rehabilitation plan diligently, you can greatly reduce your risk of complications like non-unions and malunions, restoring full movement and function sooner.
• Toe Injuries: Protecting your toes through proper footwear and cautious activity prevents painful injuries and potential long-term mobility issues.
• Seronegative Rheumatoid Arthritis: Regular checkups and early detection of seronegative rheumatoid arthritis are key to proactively managing symptoms, preventing joint destruction, and preserving your quality of life.
• Spinal Fusion: While spinal fusion may be needed for some, early detection of spinal issues through regular checkups and addressing posture problems can significantly reduce your risk of needing this major procedure.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. John Hill offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Interferential Current Therapy: Interferential current therapy uses mild electrical currents to ease pain and reduce muscle spasms, helping you proactively manage discomfort and prevent further injury.
• Radiofrequency Denervation: Radiofrequency denervation is a proactive procedure that can help reduce chronic pain by targeting and deactivating specific nerves.
• Concussion Treatment: Our concussion treatment helps identify any neurological deficits and guides you through a personalized recovery plan to restore your brain health.
• Range of Motion Testing: Range of motion testing helps us identify limitations in your movement to prevent future injuries and keep you active.
• Cox Flexion-Distraction Technique: Cox Flexion-Distraction is a gentle spinal manipulation technique that can help prevent future back pain by improving joint movement and reducing pressure on your spine.
• Radiofrequency Nerve Ablation: As a proactive step towards better mobility, radiofrequency nerve ablation can help alleviate persistent nerve pain that limits your ability to participate in activities you enjoy.
• Thoracic Facet Joint Injection: A thoracic facet joint injection is a proactive step to pinpoint the source of your upper back pain and potentially avoid more invasive treatments.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. John Hill is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating regular exercise and maintaining a healthy weight into their lifestyle, a patient significantly reduced their risk of cartilage damage, fostering a sense of confidence in their long-term joint health.
• By scheduling regular bone density screenings, a patient proactively identified potential vertebral compression fracture risk, allowing for early intervention and minimizing potential future complications. This proactive approach provided peace of mind, enabling them to confidently pursue their desired lifestyle.
• By proactively addressing potential MS-associated pain through targeted exercises and lifestyle changes, a patient maintained a high quality of life and prevented further discomfort. Early intervention empowered the patient to confidently manage their condition and maintain independence.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. John Hill:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They use hands-on care, education, and prescribed exercise to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Hill will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding up recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome for your new joint.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. John Hill, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is the goal of a home exercise program?

Dr. Hill's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

How can physical therapy help after a stroke?

Physical therapy plays a vital role in stroke recovery. Our therapists use targeted exercises to stimulate neuroplasticity, helping the brain rewire itself and regain lost function. This leads to improved walking, balance, and strength, ultimately maximizing independence and reducing the risk of falls.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. John Hill's practice can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

3602 Madaca Ln
Tampa FL 33618
Phone: (813) 908-7936

John Hill is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1457572356

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. John Hill are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.