Johannes Vlaar, PT

Johannes Vlaar, PT is a Physical Therapy provider dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), he serves as a crucial partner in preventive health at his Lake Worth, FL clinic. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He is committed to a collaborative, evidence-based approach to medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Johannes PT provides consultations primarily in English.

Dr. Johannes PT, a physical therapist in Lake Worth, FL, understands the importance of proactive health management. He works with all ages to develop and implement personalized strategies for maintaining physical well-being and preventing future issues. His focus is on comprehensive physical therapy care, encompassing injury rehabilitation, preventive screenings, and the creation of long-term wellness plans. He's dedicated to assisting patients in achieving their optimal physical function and overall health, ensuring they have the tools to lead active and fulfilling lives. To confirm availability for new patient appointments, please call (561) 740-4555.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Johannes PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Johannes PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Johannes PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hand Fracture: A hand fracture, a broken bone in your hand, can often be prevented by taking precautions like wearing protective gear during sports or using proper lifting techniques to avoid falls and injuries.
• Osteoarthritis of Hip and Thigh: Protecting your hip and thigh joints from osteoarthritis starts with understanding your risk factors and engaging in preventative measures like regular exercise and maintaining a healthy weight to reduce joint stress.
• Upper Extremity Pain: Understanding the causes of your upper extremity pain and adopting preventive strategies such as strengthening exercises and lifestyle changes can protect you from future issues.
• Tremor: Regular physical therapy and lifestyle adjustments can help manage tremors and reduce the risk of more serious complications, improving your overall quality of life.
• Chest Wall Pain Syndrome: Managing chest wall pain through physical therapy helps prevent long-term limitations in breathing, movement, and overall quality of life.
• Spine Disorders: Managing spine disorders effectively, often with physical therapy, helps prevent chronic pain, disability, and the need for more invasive treatments.
• Car Accident Injuries: Investing in physical therapy after a car accident is an investment in your long-term health, minimizing pain and maximizing your ability to regain full function.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Johannes PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Reflexology: Reflexology is a therapeutic massage technique that can help improve circulation and reduce stress, proactively supporting your overall well-being and potentially preventing future health issues.
• Ganglion Impar Block: As a proactive step in managing pelvic pain, a ganglion impar block helps your physical therapist assess the source of your discomfort and develop a targeted treatment plan to restore your function.
• Therapeutic Massage: As a proactive measure to maintain your health, therapeutic massage can help identify and treat muscle imbalances, promoting better posture and reducing injury risk.
• Spinal Manipulation Under Anesthesia: Spinal manipulation under anesthesia (MUA) can proactively address persistent spinal pain and stiffness by allowing your physical therapist to more effectively correct spinal misalignments and improve mobility.
• Pediatric Rehabilitation Services: Empower your child's active lifestyle with pediatric rehabilitation; we evaluate motor skills, detect developmental concerns, and provide customized therapies for optimal growth.
• Mindfulness Technique Therapy: Mindfulness therapy helps you develop techniques to better manage pain and improve your overall physical function, reducing the risk of future issues.
• Orthopedic Procedure: An orthopedic procedure is a surgical intervention that can proactively address joint pain and dysfunction, improving mobility and preventing further damage.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Johannes PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By practicing proper lifting techniques and wearing protective gear during gardening, a family significantly reduced their risk of a hand fracture, gaining peace of mind about their daily activities.
• By incorporating a tailored exercise program and maintaining a healthy weight, a patient significantly reduced their risk of developing osteoarthritis in their hip and thigh, gaining confidence in their ability to stay active and mobile.
• By understanding the causes of their upper extremity pain and incorporating strengthening exercises into their daily routine, a patient felt empowered to proactively manage their discomfort and prevent future issues. This proactive approach provided them with significant peace of mind and allowed them to continue enjoying their favorite activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Johannes PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Johannes PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Johannes PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, not traditional Chinese medicine, and can be a valuable tool to accelerate your recovery.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Johannes PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Johannes PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, offered by Dr. Johannes PT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

1520 10th Ave N Ste B
Lake Worth FL 33460
Phone: (561) 740-4555

Johannes Vlaar, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1063518603

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Johannes PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.