Johanna Dingel, RPT

Johanna Dingel, RPT is a Physical Therapist practicing at her clinic in Tamarac, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Johanna RPT is committed to collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Her approach emphasizes restoring function and preventing future issues. She understands the importance of proactive health management and works with patients to develop personalized strategies for maintaining optimal well-being. Patients should call (866) 608-2670 to confirm if she is currently accepting new patients.

Johanna Dingel, RPT is a physical therapist in Tamarac, FL, dedicated to preventive care. She provides consultations primarily in English. Her goal is to partner with patients to create a personalized plan to achieve and maintain optimal physical health, focusing on injury prevention and rehabilitation.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Johanna RPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Johanna RPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Johanna RPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Prostatitis: Early detection of prostatitis is crucial as it can lead to chronic pain and urinary issues; regular check-ups and open communication with your doctor can help prevent long-term problems.
• Lateral Epicondylitis: Lateral epicondylitis, or tennis elbow, is a painful condition often preventable by practicing proper arm mechanics during repetitive activities, and early intervention can prevent long-term disability.
• Collar Bone Injuries: Early detection of collarbone injuries is crucial for minimizing long-term pain and mobility issues, ensuring a quicker and more effective recovery.
• Tendon Disorders: Addressing tendon pain promptly with appropriate rest, ice, and physical therapy interventions prevents further damage and promotes faster healing, getting you back on your feet quicker.
• Ankle Sprains and Strains: Managing an ankle sprain or strain effectively, including prompt rehabilitation, minimizes the chance of recurring injuries and long-term functional limitations.
• Fibromyalgia: Managing fibromyalgia proactively through lifestyle adjustments like regular exercise and stress reduction can significantly prevent its progression and reduce pain intensity.
• Fibular Fracture: Understanding your risk factors for fibular fractures, such as osteoporosis or participation in high-impact sports, helps to implement preventive measures and reduce your chances of injury.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Johanna RPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Piriformis Injection: Taking a proactive step towards resolving hip and lower back pain, a piriformis injection can help diagnose and treat nerve irritation stemming from the piriformis muscle.
• Bursa Injection: To ease joint pain and stiffness, a bursa injection can be a preventative measure, allowing you to stay active and avoid more serious issues.
• Hydrotherapy: Boost your recovery and reduce your risk of future injuries by incorporating hydrotherapy, which uses water's therapeutic effects to ease pain, increase flexibility, and improve overall function.
• Injection Therapy: Injection therapy can help proactively manage pain and inflammation, allowing you to stay active and prevent further injury.
• Lumbar Medial Branch Block: As a preventative measure against chronic lower back pain, this procedure helps determine if specific facet joints are the problem, paving the way for early intervention and improved function.
• Cervical Epidural Steroid Injection: This minimally invasive procedure can help diagnose the source of your neck pain by temporarily reducing inflammation, aiding in determining the best course of action.
• Pain Rehabilitation and Management: Invest in your long-term well-being by seeking pain rehabilitation; we'll work with you to reduce pain, improve mobility, and prevent future problems.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Johanna RPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By scheduling regular check-ups and discussing any urinary symptoms with their healthcare provider, a patient proactively reduced their risk of developing prostatitis, ensuring a healthier future.
• By understanding proper arm mechanics and engaging in early intervention strategies, a patient successfully mitigated the risk of developing lateral epicondylitis, ensuring continued enjoyment of daily activities.
• By understanding the early warning signs of potential collarbone injuries and incorporating a proactive physical therapy plan, a patient significantly reduced their risk of future complications, ensuring greater mobility and long-term well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Johanna RPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Johanna RPT, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercise to improve quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Johanna RPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is the goal of a home exercise program?

Dr. Johanna RPT's home exercise program is a critical part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Johanna RPT and our pediatric physical therapists are experts in child development. We can perform a developmental screening to identify any areas of concern and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Johanna RPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, helping to prevent falls.

How does physical therapy help prevent injuries?

Dr. Johanna RPT can perform a functional movement screen to identify potential injury risks, such as muscle imbalances or poor movement patterns. A personalized exercise program can then be created to address these issues proactively, preventing future problems.

How does physical therapy help with chronic back pain?

Dr. Johanna's physical therapy for chronic back pain focuses on preventing future episodes, not just treating the current pain. She will identify the root cause, and create a personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics. This empowers you to manage your back health effectively long-term.

4760 W Commercial Blvd
Tamarac FL 33319
Phone: (866) 608-2670

Johanna Dingel, RPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1982818589

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Johanna RPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.