Johanna Coutinho, LD

Johanna Coutinho, LD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Jacksonville Beach, FL. As a partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance.

Dr. Johanna LD is a dietitian in Jacksonville Beach, FL, committed to collaborative, evidence-based medicine. Her approach centers on creating a supportive environment where patients feel empowered to take an active role in their long-term health. She recognizes the importance of personalized plans and works closely with patients to develop strategies that address their unique needs and goals. For inquiries about new patient appointments, please call (904) 270-1234 to confirm availability. Dr. Johanna LD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Johanna LD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Johanna LD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Johanna LD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Constipation: Constipation can significantly impact quality of life; early identification and management through dietary changes can improve your well-being.
• Gout: Gout can lead to serious complications if left untreated, so focusing on preventive strategies like healthy eating and lifestyle changes can significantly reduce your risk.
• Cholelithiasis: Early detection of gallstones through regular checkups and awareness of risk factors can help prevent serious complications like inflammation or infection of the gallbladder.
• Pediatric Obesity: Healthy eating habits and regular physical activity are vital in preventing pediatric obesity and promoting healthy growth and development in children.
• Hyperemesis Gravidarum: Hyperemesis gravidarum, characterized by extreme morning sickness, can be effectively managed with personalized nutrition plans and medical support to prevent complications like dehydration and electrolyte imbalances.
• Restless Leg Syndrome: Managing restless legs syndrome proactively through lifestyle changes and, when necessary, medical advice can help maintain a better quality of life and prevent associated health problems.
• Irritable Bowel Syndrome: Understanding your risk factors for IBS, particularly concerning diet and stress, allows for early intervention and preventive measures to lessen its severity and maintain better gut health.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Johanna LD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Oral Glucose Tolerance Test: This painless oral glucose tolerance test helps assess your risk of developing type 2 diabetes or other metabolic disorders, allowing you to make informed dietary and lifestyle choices for better health outcomes.
• Diabetes Prevention: Prevent or delay the onset of type 2 diabetes with a registered dietitian's expertise in creating a personalized nutrition plan suited to your individual needs and lifestyle.
• Diet Counseling: Diet counseling is a proactive approach to wellness, providing personalized guidance to optimize your nutrition and minimize your risk of developing diet-related health problems.
• Continuous Glucose Monitoring: Continuous glucose monitoring (CGM) is a proactive step to track your blood sugar levels throughout the day, helping you manage your diabetes and prevent serious complications.
• Food Desensitization Therapy: This therapy identifies food sensitivities and helps you gradually introduce these foods back into your diet, improving digestion and reducing the frequency of symptoms.
• Cholesterol Screening: Protecting your heart health starts with a cholesterol screening; this test helps detect high cholesterol early, giving you the chance to make positive lifestyle changes.
• Counseling Services: Prevent future health problems by working with a registered dietitian to identify and address any nutritional deficiencies or imbalances.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Johanna LD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By understanding dietary strategies and incorporating fiber-rich foods, a patient experienced significant relief from constipation and improved digestive health, leading to increased comfort and a renewed sense of well-being.
• By following a personalized dietary plan guided by a registered dietitian, a patient significantly reduced their risk factors for gout, achieving a healthier lifestyle and greater peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Johanna LD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian Nutritionist (RDN) is a credentialed healthcare professional with extensive training and supervised practice experience. Unlike a nutritionist, who may not have these rigorous requirements, an RDN provides evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Johanna LD?

Your first visit with Dr. Johanna LD will be a comprehensive and collaborative assessment. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Johanna LD can help identify hidden sources of allergens in foods, plan a balanced and varied diet that avoids the trigger food, and ensure you are still getting all the necessary nutrients.

How can nutrition help lower my high cholesterol and blood pressure?

A heart-healthy diet can significantly lower cholesterol and blood pressure, naturally preventing heart attack and stroke. Dr. Johanna LD can create a personalized plan rich in fruits, vegetables, and lean proteins, while teaching you how to reduce sodium and unhealthy fats. This is a powerful and effective way to improve your heart health.

Do you work with patients who have eating disorders?

Dr. Johanna LD works collaboratively with therapists and physicians to help patients heal their relationship with food, establish regular eating patterns, and achieve nutritional rehabilitation in a supportive, non-judgmental way.

I have chronic kidney disease. How important is my diet?

A specialized renal diet, guided by Dr. Johanna LD, is crucial for managing chronic kidney disease. It's a primary treatment, not just supportive, helping to preserve kidney function and delay dialysis by controlling protein, sodium, and potassium levels.

My child is a picky eater. Can you help?

Dietitians work with families to address pediatric nutrition concerns. Dr. Johanna LD can offer strategies to expand your child's palate, ensure they're meeting their nutrient needs, and reduce mealtime stress for everyone.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is crucial during pregnancy for both the mother and baby's health. Dr. Johanna LD can provide guidance on key nutrients, healthy weight gain, and managing pregnancy-related issues like gestational diabetes or nausea.

2380 3rd St S Ste 1
Jacksonville Beach FL 32250
Phone: (904) 270-1234

Johanna Coutinho, LD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1538647961

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Johanna LD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.