Jocelyn White, PT

Jocelyn White, PT is a Physical Therapist practicing at her clinic in Orange City, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a vital partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Jocelyn PT is committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. This personalized approach, combined with her extensive knowledge and experience, allows her to create customized plans tailored to individual needs. As a physical therapist in Orange City, FL, she's passionate about promoting proactive health strategies, and is dedicated to assisting patients in achieving their wellness goals. Please call (386) 401-6100 to confirm if Dr. Jocelyn PT is currently accepting new patients. Dr. Jocelyn PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jocelyn PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jocelyn PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jocelyn PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Peripheral Nerve Disorders: Early diagnosis and management of peripheral nerve disorders are crucial for minimizing long-term complications and preserving your ability to move freely.
• Complete Spinal Cord Injury: Early intervention after a complete spinal cord injury is vital to prevent further complications and maximize the recovery of function, emphasizing the need for prompt medical attention.
• Spondylosis: Spondylosis, characterized by degenerative changes in the spine, often responds well to early intervention with physical therapy, preventing long-term mobility issues.
• Hip Injury: Managing a hip injury promptly with physical therapy can help restore function, prevent chronic pain, and improve your quality of life.
• Bone Replacement Recovery: Rehabilitation following bone replacement focuses on strengthening the surrounding muscles to support the new bone and prevent further injury.
• Traumatic Amputation: Following proper safety procedures and wearing protective equipment can significantly reduce the risk of injuries leading to amputation.
• Coccyx or Sacrum Fracture: Falls and trauma can lead to coccyx or sacrum fractures, emphasizing the need for fall prevention strategies like home modifications and balance exercises to protect your lower spine.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jocelyn PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Joint Drainage: Joint drainage helps identify and remove excess fluid from your joints, reducing pain and stiffness and preventing further damage.
• Orthopedic Rehabilitation: Orthopedic rehabilitation helps you regain strength and flexibility after an injury, preventing future re-injury and ensuring a faster recovery.
• Psychosocial Rehabilitation: Improve your overall recovery by addressing the psychological and social factors affecting your physical health and function.
• Range of Motion Testing: This simple assessment checks your joint flexibility and helps us tailor a plan to improve your movement and reduce pain.
• Peripheral Nerve Block: A peripheral nerve block is a procedure that can help pinpoint the source of your nerve pain, guiding your physical therapist in creating a targeted treatment plan.
• Chronic Pain Management: Proactively manage your chronic pain through physical therapy, improving your mobility and quality of life.
• Spinal and Postural Screening: Prevent future back pain and optimize your movement with a spinal and postural screening, which assesses your posture and identifies potential risk factors.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jocelyn PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively managing their risk factors and participating in regular physical therapy, a patient successfully reduced the likelihood of developing peripheral nerve disorders, ensuring greater mobility and independence in their daily life.
• By proactively addressing potential spinal cord injury risk factors and following a personalized physical therapy plan, a patient significantly reduced the likelihood of severe complications, ensuring a healthier future.
• By proactively engaging in physical therapy exercises and adopting a healthy posture, a patient significantly reduced the risk of developing spondylosis, maintaining a pain-free and active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jocelyn PT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Jocelyn PT, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercise to improve your quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jocelyn PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. For conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis, physical therapy can be as effective as surgery. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Jocelyn PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How does physical therapy help with chronic back pain?

Dr. Jocelyn PT's physical therapy approach for chronic back pain goes beyond temporary relief. We focus on identifying the root cause and creating a personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics to prevent future episodes. This empowers you to manage your pain long-term.

What is 'manual therapy'?

Manual therapy is the hands-on approach Dr. Jocelyn PT uses to address pain and improve movement. This includes gentle joint mobilization and soft tissue work, like massage and stretching, to restore proper joint motion and reduce pain, preparing you for more effective therapeutic exercise.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles and prepare you for surgery, speeding up recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, rebuild strength, and ensure the best possible outcome for your new joint.

How can physical therapy help after a stroke?

Dr. Jocelyn PT and our team use specific, repetitive exercises to help the brain rewire itself after a stroke. This process, known as neuroplasticity, helps regain lost function, improving walking, balance, and strength. The goal is to maximize independence and prevent falls.

1495 S Volusia Ave Ste 101
Orange City FL 32763
Phone: (386) 401-6100

Jocelyn White, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1497253694

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jocelyn PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.