Joann Gallichio, PT

Joann Gallichio, PT is a Physical Therapist practicing at her clinic in Jacksonville, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a key partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Joann PT is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Jacksonville, FL, she approaches each patient with a personalized plan, tailoring treatment to individual needs and goals. Her focus on prevention extends beyond injury rehabilitation, encompassing strategies to maintain optimal function and reduce the risk of future issues. Patients should call (904) 306-8971 to confirm if she is currently accepting new patients. Dr. Joann PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Joann PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Joann PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Joann PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Arthritis of the Neck: Maintaining good neck posture and incorporating regular movement into your daily routine are crucial preventative steps in mitigating the onset and progression of neck arthritis.
• Exertional Compartment Syndrome: Exertional compartment syndrome is a painful condition where swelling in your muscles restricts blood flow, often caused by overuse, and early recognition helps prevent permanent muscle damage.
• Congenital Hand Anomaly: Addressing a congenital hand anomaly through early therapy helps manage potential developmental delays and promotes hand function, improving overall independence.
• Lumbosacral Stenosis: Managing your weight and practicing regular, low-impact exercise are key preventive measures against lumbosacral stenosis, a condition that compresses nerves in your lower spine and can hinder your mobility.
• Peripheral Nerve Disorders: Early diagnosis and management of peripheral nerve disorders are crucial for minimizing long-term complications and preserving your ability to move freely.
• Hip Pain: Regular exercise and strengthening exercises can significantly reduce your risk of developing hip pain and maintain hip health.
• Essential Tremor: Protecting yourself from the disabling effects of essential tremor starts with understanding its symptoms and seeking timely evaluation, enabling early intervention and minimizing long-term complications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Joann PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Wheelchair Evaluation: A wheelchair evaluation helps determine the best wheelchair type and features to support your mobility and prevent further injuries or discomfort.
• Rapid Release Therapy: Rapid Release Therapy helps restore optimal movement and function by quickly releasing tension in your muscles and joints, helping you stay active and healthy.
• Electrical Muscle Stimulation: Take a proactive step towards better mobility – electrical muscle stimulation can help retrain muscles after injury or surgery, restoring movement and reducing pain.
• Supartz® Injection: To maintain your joint health and mobility, consider Supartz injections as a proactive measure to reduce discomfort and improve function.
• Interferential Current Therapy: Take a proactive step towards better mobility by exploring interferential current therapy, which can reduce inflammation and promote healing after an injury.
• Nutritional Counseling: Learn how the right foods can support healing and prevent future injuries through a nutritional consultation tailored to your needs and goals.
• Joint Fluid Test: By analyzing your joint fluid, your physical therapist can identify the cause of joint pain or stiffness and create a personalized plan to restore your movement and function, preventing future limitations.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Joann PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By practicing good posture and incorporating gentle neck stretches into their daily routine, a patient significantly reduced their risk of developing neck arthritis, enjoying a pain-free and active lifestyle.
• By consistently following a physical therapy program, a runner successfully reduced the risk of exertional compartment syndrome, allowing them to continue their beloved sport without pain or injury.
• A family's proactive approach to early physical therapy, guided by a specialized therapist, ensured that their child's congenital hand anomaly was effectively managed, minimizing potential developmental delays and maximizing future hand function. This proactive care provided the family with much-needed peace of mind and a strong foundation for their child's future independence.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Joann PT:

What is a Physical Therapist?

Dr. Joann PT is a licensed healthcare professional specializing in movement and function. She helps improve your quality of life through hands-on care, education, and exercise. She plays a key role in preventing injuries, managing pain, and restoring function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Joann PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Joann PT proactively helps prevent injuries by performing a functional movement screen to identify potential problems like muscle imbalances or poor movement patterns. A personalized exercise program is then created to strengthen these areas and improve movement, reducing the risk of future injuries.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Joann PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is the goal of a home exercise program?

Dr. Joann PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Joann PT is an expert in pediatric physical therapy and child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Joann PT, focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

3599 University Blvd S
Jacksonville FL 32216
Phone: (904) 306-8971

Joann Gallichio, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1982746095

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Joann PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.