Joan Tirao, PT

Joan Tirao, PT is a Physical Therapist practicing at her clinic in Sebring, FL, and is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, committed to a collaborative, evidence-based approach to medicine and creating a supportive environment where patients feel empowered to take an active role in their long-term health.

Dr. Joan PT is a physical therapist in Sebring, FL, dedicated to helping you achieve and maintain optimal physical health. Her focus on preventive care extends to all aspects of physical well-being, recognizing the importance of proactive measures in preventing injuries and maintaining long-term health. Patients should call (863) 385-0161 to confirm if the doctor is currently accepting new patients. Dr. Joan PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Joan PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Joan PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Joan PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Coccygeal Pain: Don't let coccygeal pain sideline you – early intervention with physical therapy can help reduce pain, improve mobility, and prevent the development of chronic pain and functional limitations.
• Arthritis of the Wrist: Understanding your risk factors for wrist arthritis, such as repetitive movements or previous injuries, allows for proactive steps to mitigate its development.
• Dislocated Joint: A dislocated joint, where bones are out of place, highlights the importance of proactive injury prevention strategies like proper warm-up and technique to avoid future dislocations and their long-term effects.
• Orthopedic Sports Injuries: Early detection of orthopedic sports injuries is crucial for minimizing long-term damage and ensuring a faster, more complete recovery, preventing chronic pain or disability later in life.
• Knee Injuries: Managing knee injuries promptly with physical therapy helps prevent further complications, like chronic pain or osteoarthritis, and restores full mobility.
• Neurological Injuries: Protect your neurological health by adopting a healthy lifestyle, practicing safety measures to prevent accidents, and seeking early medical attention if you notice any neurological symptoms.
• Elbow Strain: Preventing elbow strain starts with understanding your risk factors and practicing proper lifting techniques to avoid overuse and injury.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Joan PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Supartz® Injection: To maintain your joint health and mobility, consider Supartz injections as a proactive measure to reduce discomfort and improve function.
• Traumatic Brain Injury Rehabilitation: Maximize your recovery and reduce long-term complications from a traumatic brain injury through targeted rehabilitation therapies.
• Medical Acupuncture: Take charge of your musculoskeletal health by exploring medical acupuncture; it can help restore movement and function, preventing chronic pain.
• Fire and Sliding Cupping: This therapy uses heated cups and suction to improve flexibility and reduce pain, allowing for proactive management of your musculoskeletal health and preventing future complications.
• Trigger Point Therapy: Improve your overall health and wellness by using trigger point therapy to identify and treat muscle pain early, preventing it from becoming a long-term problem.
• EMG (Electromyography): Take a proactive step towards better movement by getting an EMG; this painless test helps identify nerve or muscle problems before they significantly impact your daily activities.
• Orthovisc Injection: To prevent further knee pain and disability, Orthovisc injections may help slow down the progression of osteoarthritis and restore comfortable movement.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Joan PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• A young woman, experiencing occasional coccygeal pain after a fall, sought physical therapy guidance. Early intervention helped her avoid chronic pain and regain full mobility, allowing her to return to her active lifestyle without limitations.
• By understanding repetitive movements that increased her risk of wrist arthritis, a patient developed a proactive exercise plan and significantly reduced the likelihood of future pain and discomfort. This proactive approach empowered her to maintain a fulfilling and active lifestyle.
• By incorporating a tailored warm-up routine and practicing proper technique during physical activities, a patient significantly reduced their risk of a dislocated joint, achieving peace of mind and a more active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Joan PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Joan PT will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Joan PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

What is the goal of a home exercise program?

Dr. Joan PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Joan PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How does physical therapy help prevent injuries?

Dr. Joan PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, helping you prevent future injuries.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Joan PT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

725 S Pine St
Sebring FL 33870
Phone: (863) 385-0161

Joan Tirao, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1043450323

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Joan PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.