Jessica Sheehan, PT

Jessica Sheehan, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Naples, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Jessica PT's approach to care is rooted in collaborative, evidence-based medicine. She creates a supportive environment where patients feel empowered to take an active role in their long-term health. Her focus extends beyond treating existing conditions to proactively preventing future issues. Understanding that everyone's journey is unique, Dr. Jessica PT tailors her approach to each individual, fostering a strong partnership to achieve optimal health outcomes. To confirm if Dr. Jessica PT is currently accepting new patients, please call (239) 261-8126.

Jessica Sheehan, PT is a physical therapist in Naples, FL. She understands the importance of proactive health management and works closely with patients to develop personalized plans for maintaining well-being. Dr. Jessica PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jessica PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jessica PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jessica PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Distal Radius Fracture: A broken wrist bone (distal radius fracture) can be prevented by taking precautions like wearing protective gear during sports and falls, thus minimizing the risk of future fractures.
• Arm Injuries: Early detection of arm injuries is key to preventing long-term problems and limiting their impact on your daily activities and overall well-being.
• Elbow Fracture Repair: Understanding risk factors for elbow fractures and adopting preventative measures like strength training can significantly decrease your likelihood of injury.
• Hand Tendon Injuries: Don't let hand tendon injuries sideline you. Preventive care, including strengthening exercises and ergonomic adjustments, empowers you to maintain hand health and avoid debilitating pain.
• Loss of Balance: Loss of balance can signal underlying health problems; proactive assessment and management reduce your risk of serious falls and associated complications.
• Contracture: Contracture is the tightening of muscles, tendons, or skin that limits joint movement, and preventing it through regular stretching and exercise can significantly reduce your risk of long-term disability.
• Patellar Disorders: Protecting your knees through proactive physical therapy can help prevent patellar disorders, reducing pain and improving long-term joint health.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jessica PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Osteopathic Manipulative Treatment (OMT): OMT is a screening tool used to detect subtle musculoskeletal restrictions that might otherwise lead to pain or limited mobility, enabling early intervention.
• Spasticity Rehabilitation: Early intervention with spasticity rehabilitation can significantly improve muscle control and help you maintain your independence.
• Orthovisc Injection: Orthovisc injections are a proactive step to relieve knee pain and improve joint function by supplementing natural lubrication.
• Compression Wrap Therapy: As part of your injury rehabilitation, compression wrap therapy helps manage pain and discomfort, enabling quicker return to your normal activities.
• Transcutaneous Electrical Nerve Stimulation (TENS): Proactively manage pain and improve mobility by using TENS, a technique that uses low-level electrical currents to ease pain and restore movement.
• Cox Flexion-Distraction Technique: To proactively address lower back pain, Cox Flexion-Distraction helps restore normal spinal mechanics, potentially preventing further injury and improving your overall mobility.
• Behavior Modification: Proactively address movement patterns and lifestyle choices that may put you at risk for future injuries through behavior modification.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jessica PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating protective measures into their daily routine, a patient significantly reduced their risk of a distal radius fracture, ensuring a more active and injury-free lifestyle.
• By understanding their arm pain's early warning signs and following a personalized physical therapy plan, a patient significantly reduced their risk of future arm injuries, allowing them to maintain their active lifestyle.
• By understanding their risk factors and participating in a tailored strength-training program, a patient significantly reduced their chances of an elbow fracture, gaining renewed confidence in their daily activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jessica PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve your quality of life through hands-on care, education, and exercises. PTs prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jessica PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Jessica PT's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will help you manage and prevent pain long-term.

What is the goal of a home exercise program?

Dr. Jessica PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While physical therapy can't reverse arthritis, a targeted exercise program from Dr. Jessica PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Jessica PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Jessica PT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It is a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

777 Tamiami Trl N
Naples FL 34102
Phone: (239) 261-8126

Jessica Sheehan, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1932414992

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jessica PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.