Jessica Schilz, RD

Jessica Schilz, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Jacksonville, FL. As a partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Please call (904) 202-3046 to confirm if Dr. Jessica RD is currently accepting new patients.

Dr. Jessica RD, a dietitian in Jacksonville, FL, believes in a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. She is committed to creating personalized plans that address individual needs and promote lasting wellness. Her practice emphasizes the importance of nutrition in preventing disease and achieving optimal health outcomes. Dr. Jessica RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jessica RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jessica RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jessica RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Weight Cycling: Early detection and intervention of weight cycling are essential to preventing the development of chronic diseases, since consistent weight fluctuations strain your body and increase disease risks.
• Cancer: A registered dietitian nutritionist can guide you in creating a personalized nutrition plan to reduce your cancer risk and improve your overall health.
• Cholelithiasis: Understanding your family history and personal risk factors for cholelithiasis enables proactive lifestyle choices and medical interventions to prevent the formation of gallstones.
• Hypogonadism: Early detection of hypogonadism is crucial for preventing its associated risks, including reduced bone density and muscle mass, by allowing for timely intervention with diet and lifestyle adjustments.
• Menopausal and Postmenopausal Disorders: Early attention to nutrition during and after menopause helps prevent weight gain, bone loss, and other common health issues associated with this life stage.
• Malaise and Fatigue: Persistent malaise and fatigue can be an early warning sign of underlying health issues, so addressing them promptly through lifestyle changes and medical consultation can help prevent more serious problems.
• Perimenopause: Perimenopause is the transitional phase leading up to menopause, and proactively managing your diet and lifestyle during this time can help prevent or lessen common symptoms like weight gain and mood changes.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jessica RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Genetic Testing: Genetic testing can pinpoint genetic variations impacting your body's response to nutrients, allowing for customized dietary adjustments to enhance your overall well-being and prevent future health issues.
• Metabolic Rate Testing: Metabolic rate testing helps personalize your diet and exercise plan, preventing future health problems related to metabolism.
• Blood Pressure Management: Through a personalized nutrition plan, let's work together to identify and address dietary factors that contribute to high blood pressure.
• Point of Care A1C Testing: Point-of-Care A1C testing provides a snapshot of your average blood glucose levels, empowering you to make positive lifestyle changes to prevent or manage diabetes and improve your overall well-being.
• Geriatric Assessment: A geriatric assessment is a comprehensive checkup to identify potential health risks and nutritional needs as you age, helping you stay healthy and independent for longer.
• Gastric Banding: Gastric banding helps some individuals lose weight and improve their overall health, potentially preventing or managing complications associated with excess weight.
• Body Fat Analysis: Take control of your health by getting a body fat analysis; it's a simple screening that helps assess your overall health and can detect potential problems early on.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Jessica RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By working with a registered dietitian nutritionist to develop a sustainable eating plan, a patient successfully established healthy habits, reducing the risk of weight cycling and associated health concerns. This proactive approach gave them the peace of mind to focus on long-term well-being.
• By following a personalized nutrition plan guided by a registered dietitian nutritionist, a patient significantly reduced their cancer risk factors and felt empowered to proactively manage their health. This proactive approach brought peace of mind and confidence in their future well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Jessica RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional who has completed extensive education and supervised practice, providing evidence-based nutrition advice. The term "nutritionist" is not regulated, and therefore, not all individuals using this title have the same level of training or expertise. An RD provides reliable, science-backed guidance for optimal health and well-being.

What can I expect during my first visit with Dr. Jessica RD?

Your first visit with Dr. Jessica RD will be a comprehensive and collaborative assessment. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan.

My child is a picky eater. Can you help?

Dietitians work with families to address pediatric nutrition challenges. Dr. Jessica RD can offer strategies to expand your child's palate, ensure they're meeting their nutrient needs for growth, and reduce mealtime stress for the whole family.

Do you work with patients who have eating disorders?

Yes, registered dietitian nutritionists are a critical part of the eating disorder treatment team. Dr. Jessica RD works collaboratively with therapists and physicians to help patients heal their relationship with food, establish regular eating patterns, and achieve nutritional rehabilitation in a supportive, non-judgmental way.

I have chronic kidney disease. How important is my diet?

A specialized renal diet, guided by Dr. Jessica RD, is crucial for managing chronic kidney disease. This diet helps control protein, sodium, and potassium levels, preserving kidney function and potentially delaying dialysis. It's a primary treatment, not just supportive care.

I have IBS and other digestive issues. How can you help?

Dr. Jessica RD can act as a "food detective," helping identify foods that might be triggering your IBS and digestive issues. She can guide you through strategies like a low FODMAP diet, which can significantly reduce symptoms like bloating, gas, and discomfort, improving your overall quality of life.

I'm an athlete. How can you help me with sports performance?

A sports dietitian, like Dr. Jessica RD, can help optimize athletic performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, support muscle building, and ensure proper hydration for peak athletic achievement.

How can a dietitian help me manage my diabetes?

Dr. Jessica RD can help you manage your diabetes by teaching you about carbohydrate counting, balancing meals to stabilize blood sugar, and making healthy food choices without sacrificing flavor. This empowers you to take control of your condition.

800 Prudential Dr
Jacksonville FL 32207
Phone: (904) 202-3046

Jessica Schilz, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1306446638

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Jessica RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.