Jessica Berning, RDN

Jessica Berning, RDN is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Tampa, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance.

Dr. Jessica RDN is a dietitian in Tampa, FL, committed to a collaborative, evidence-based approach to care. Her practice emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She believes in the power of personalized plans and works closely with patients to develop strategies for lasting wellness. Please call (813) 972-2000 to confirm if Dr. Jessica RDN is currently accepting new patients. Dr. Jessica RDN provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jessica RDN is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jessica RDN can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jessica RDN provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Gastroenteritis: Proper nutrition and hydration during a bout of gastroenteritis are crucial for faster recovery and prevention of long-term health issues.
• Anxiety: Addressing anxiety early through a combination of therapy, stress management, and a nutritious diet can prevent it from negatively affecting your physical and mental health.
• Rheumatoid Arthritis: Preventive measures, including a healthy diet and regular exercise, can significantly reduce the severity and progression of rheumatoid arthritis, improving long-term outcomes.
• Intestinal Obstruction: A registered dietitian nutritionist can help you develop an eating plan that minimizes your risk of intestinal obstruction, particularly if you have a history of bowel problems.
• Gastroparesis: Gastroparesis, a condition where your stomach empties food too slowly, can be better managed with early detection and a tailored diet plan to prevent uncomfortable symptoms and serious complications.
• Addiction: A registered dietitian nutritionist can help you understand how addiction impacts your body's nutritional needs and help develop a plan to address nutritional deficiencies and support your recovery journey.
• Celiac Disease: Preventing long-term health issues associated with celiac disease, such as osteoporosis and intestinal cancer, begins with early detection and adherence to a carefully planned gluten-free diet.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jessica RDN offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Nutritional Counseling: Invest in your well-being by getting personalized nutritional advice to identify and address any dietary deficiencies that could impact your health.
• Detailed Stool Analysis: Early detection of digestive concerns is key – a detailed stool analysis can reveal underlying problems, enabling prompt treatment and preventing debilitating symptoms.
• HCG Diet: While some claim the HCG diet helps with weight loss, it's crucial to remember that sustainable weight management is best achieved through balanced nutrition and lifestyle changes guided by a registered dietitian.
• Breastfeeding Counseling: Protect your baby from potential health issues and optimize their growth by receiving individualized breastfeeding support and education.
• Detoxification Evaluation: A detoxification evaluation helps identify potential dietary and lifestyle factors contributing to your overall health, allowing us to create a personalized plan to prevent future health problems.
• Nutrition Support for Cancer Patients: Optimize your nutritional intake to support your body's natural healing processes and reduce cancer-related side effects.
• Menopause Evaluation and Treatment: Proactively manage your weight, bone health, and cardiovascular health during menopause with expert guidance and a tailored nutrition plan.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Jessica RDN is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• Following a registered dietitian nutritionist's personalized plan, a family successfully maintained proper hydration and nutrition, significantly reducing their risk of gastroenteritis and ensuring a smoother recovery during future bouts.
• Recognizing the early signs of anxiety and implementing a personalized diet plan, a patient felt empowered to manage their stress and maintain a positive outlook on life. This proactive approach helped prevent anxiety from impacting their overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Jessica RDN:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive education and supervised practice experience. The term "nutritionist" is not regulated, so it does not guarantee a specific level of training or expertise. An RD provides evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Jessica RDN?

Your first visit with Dr. Jessica RDN will be a comprehensive and collaborative assessment. We will review your health history, eating habits, lifestyle, and personal health goals. This will be the first step in creating a realistic and sustainable personalized nutrition plan.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans are helpful, a personalized approach focusing on sustainable habits, portion control, and a healthy relationship with food is key for long-term weight management success. We work together to create a plan that fits your lifestyle and needs. This will include strategies for making lasting changes, not just a temporary diet.

How can nutrition help lower my high cholesterol and blood pressure?

A heart-healthy diet is a powerful tool for managing high cholesterol and blood pressure. Dr. Jessica RDN can create a personalized plan rich in fruits, vegetables, and lean proteins, while teaching you how to reduce sodium and unhealthy fats. This natural approach is an effective way to prevent heart attack and stroke.

How can you help a patient undergoing cancer treatment?

Dr. Jessica RDN can help manage treatment side effects like nausea and appetite loss, prevent weight loss, and maintain strength, which can help patients better tolerate their treatments.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to managing medical conditions using a personalized diet plan. A registered dietitian nutritionist (RDN) provides this formal process to help manage diseases like kidney disease, diabetes, or heart disease. MNT is often covered by insurance.

I have IBS and other digestive issues. How can you help?

Dr. Jessica RDN can act as a "food detective," helping identify foods that might be triggering your IBS and other digestive issues. She can guide you through strategies like a low FODMAP diet to reduce symptoms like bloating, gas, and discomfort, improving your overall quality of life.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Jessica RDN can help identify hidden sources of allergens in foods, plan a balanced and varied diet that avoids the trigger food, and ensure you are still getting all the necessary nutrients.

13000 Bruce B Downs Blvd
Tampa FL 33612
Phone: (813) 972-2000

Jessica Berning, RDN is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1477953040

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Jessica RDN are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.