Jera Figueras

Jera Figueras is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Lady Lake, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Jera Figueras, a physical therapist in Lady Lake, FL, is committed to collaborative, evidence-based medicine. Her approach centers on creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands that proactive health management is key to preventing future problems and promoting overall well-being. To confirm if she is currently accepting new patients, please call (352) 751-6627.

Dr. Jera Figueras provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jera Figueras is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jera Figueras can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jera Figueras provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Joint Clicking: Don't ignore clicking joints; proactive assessment and management can help preserve your joint health and prevent the need for more extensive interventions later.
• Infections of Joints: Early detection of joint infections is crucial to minimize long-term complications and preserve joint function, making preventive care vital for your overall mobility.
• Toe Sprain: A toe sprain, often caused by awkward movements or impact, can be prevented with proper footwear and exercises strengthening foot muscles, ensuring early intervention avoids long-term mobility issues.
• Osteoarthritis: Protecting your joints from further damage caused by osteoarthritis is possible through understanding your risk factors and making lifestyle changes to slow its progression.
• Femoral Neck Fracture: A femoral neck fracture, a break in the upper part of your thigh bone, is a serious injury often preventable through proactive bone health measures like weight-bearing exercise and sufficient calcium intake.
• Complete Spinal Cord Injury: Early intervention after a complete spinal cord injury is vital to prevent further complications and maximize the recovery of function, emphasizing the need for prompt medical attention.
• Meniscus Tear: A meniscus tear, often caused by twisting or impact, highlights the importance of proactive exercises to strengthen knee joints and prevent future injuries.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jera Figueras offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Chiropractic Technique: Chiropractic techniques can help screen for musculoskeletal imbalances and promote optimal body mechanics, reducing your risk of injuries and pain.
• Amputee Rehabilitation: Amputee rehabilitation provides personalized support to help you adjust to life after amputation, focusing on gait training, prosthetic fitting, and strategies for managing pain and phantom limb sensations.
• Concussion Treatment: Take proactive steps towards concussion recovery and long-term brain health with our specialized concussion treatment program.
• Platelet-Rich Plasma Injection (PRP): As a proactive step in managing musculoskeletal conditions, PRP injections may help reduce inflammation, decrease pain, and improve function by boosting your body's natural healing response.
• Yoga Therapy: Strengthen your core and improve your body awareness through yoga therapy, promoting better posture and preventing back pain.
• Epidural Implants: To proactively address persistent back or leg pain, epidural implants offer a targeted treatment that may reduce inflammation and improve your quality of life.
• Osteopathic Manipulative Treatment (OMT): As a preventive measure, OMT helps assess your musculoskeletal system for imbalances, allowing for early correction and reducing your risk of developing chronic pain or functional limitations.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jera Figueras is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By addressing joint clicking early through targeted exercises and lifestyle changes, a patient significantly reduced their discomfort and maintained a higher quality of life, avoiding more extensive procedures down the line.
• By diligently following a proactive physical therapy plan, a patient significantly reduced their risk of joint infections, gaining confidence in maintaining their mobility and overall well-being.
• By strengthening foot muscles with exercises and choosing supportive footwear, a patient significantly reduced their risk of toe sprains, enjoying increased mobility and confidence in daily activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jera Figueras:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Figueras will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Figueras's physical therapy approach focuses on preventing future back pain episodes, not just treating the current discomfort. She will identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics. This empowers you to manage your back health effectively long-term.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Jera Figueras can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Jera Figueras can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Jera Figueras's pediatric physical therapists are experts in child development. They can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

134 N Old Dixie Hwy
Lady Lake FL 32159
Phone: (352) 751-6627

Jera Figueras is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1720162282

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jera Figueras are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.