Jennifer Terry, PT

Jennifer Terry, PT is a Physical Therapist practicing at her clinic in Temple Terrace, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a vital partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (813) 857-7800 to confirm if she is currently accepting new patients.

Jennifer Terry, PT is a physical therapist in Temple Terrace, FL, committed to a collaborative, evidence-based approach to medicine. Her practice focuses on empowering patients to take an active role in their long-term health, creating a supportive environment where they feel heard and understood. She recognizes the importance of preventative care in maintaining optimal function and well-being throughout life. Dr. Jennifer PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jennifer PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jennifer PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jennifer PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Cervical Radiculopathy: Cervical radiculopathy, or nerve pain in your neck, can be prevented by maintaining good posture and practicing regular neck stretches to avoid strain and potential long-term nerve damage.
• Developmental Dysplasia of the Hip: Developmental dysplasia of the hip, if left untreated, can lead to significant hip problems as your child grows; early intervention and appropriate physical therapy are key to managing it.
• Accessory Nerve Disorder: Understanding the risk factors for accessory nerve disorders, like repetitive head and neck movements, allows for proactive strategies to maintain your neck's health and prevent problems.
• Clubfoot: Preventive care for clubfoot focuses on early identification and specialized therapies, ensuring the child develops normal foot structure and gait patterns.
• Numbness: Numbness is often preventable through proactive measures such as maintaining good posture and ergonomic work habits, protecting yourself from injuries, and seeing a physical therapist regularly.
• Facet Joint Pain: Regular exercise, stretching, and ergonomic adjustments at work can help you prevent facet joint pain and maintain spinal health.
• Ankle Instability: Protecting your ankles from further harm begins with understanding instability. A physical therapist can assess your risk and create a plan for exercises and bracing to prevent re-injury and improve overall ankle health.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jennifer PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cervical Facet Joint Injection: As a preventative measure against long-term neck problems, a cervical facet joint injection can help diagnose the cause of your pain and guide treatment decisions early on.
• Spine Physical Therapy: Prevent chronic back problems by proactively seeking spine physical therapy; it helps strengthen your core and improve posture, reducing injury risk.
• Epidural Injection: To avoid surgery and maintain an active lifestyle, an epidural injection can be a proactive measure to treat spinal pain, thereby improving your mobility and quality of life.
• Pain Rehabilitation and Management: Invest in your long-term well-being by seeking pain rehabilitation; we'll work with you to reduce pain, improve mobility, and prevent future problems.
• MLS Laser Therapy: Proactively manage pain and accelerate recovery from muscle and joint injuries with MLS laser therapy, a proven treatment for faster healing.
• Spinal Manipulation Under Anesthesia: For individuals experiencing limitations in movement and function due to spinal issues, spinal manipulation under anesthesia offers a potential solution to restore range of motion and enhance quality of life.
• Counseling Services: Proactively address potential barriers to your recovery journey through counseling, focusing on building confidence and improving adherence to your physical therapy plan.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jennifer PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By practicing gentle neck stretches and maintaining good posture, a patient proactively reduced their risk of developing cervical radiculopathy, gaining confidence in their ability to manage their health.
• A family proactively sought physical therapy, which helped them understand the importance of early intervention for developmental dysplasia of the hip, significantly reducing the risk of future hip problems. This proactive approach brought peace of mind and allowed the family to confidently focus on their child's overall well-being.
• By understanding the risk factors for accessory nerve disorders, a patient proactively adjusted their work posture, minimizing repetitive head and neck movements and maintaining a healthy neck.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jennifer PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jennifer PT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Jennifer PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Our skilled therapists will guide you through every step of the process.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Jennifer PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and alleviate muscle tension. This helps prepare the body for more effective therapeutic exercises.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and is a tool to accelerate your recovery.

11812 N 56th St
Temple Terrace FL 33617
Phone: (813) 857-7800

Jennifer Terry, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1003092586

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jennifer PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.