Jennifer Jordan

Jennifer Jordan is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Hallandale Beach, FL, and is registered with The Florida Board of Medicine, adhering to Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (770) 786-9480 to confirm if she is currently accepting new patients.

Dr. Jennifer Jordan is a physical therapist in Hallandale Beach, FL, committed to a collaborative, evidence-based approach to medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health, understanding that proactive care is key to optimal well-being. Her focus on prevention and comprehensive care extends to all aspects of physical health, ensuring patients receive personalized strategies for maintaining and improving their physical function. Dr. Jennifer Jordan provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jennifer Jordan is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jennifer Jordan can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jennifer Jordan provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Closed Hip Fracture Treatment: Preventive care measures like regular exercise and adequate calcium intake reduce your risk of hip fractures, ensuring better overall bone health and reducing the need for extensive treatment.
• Degenerative Joint Disease in the Shoulder: Understanding your risk factors for shoulder degenerative joint disease, and taking preventive steps, can help you maintain strong, healthy shoulders for years to come.
• Pelvic Floor Tension Myalgia: Early intervention for pelvic floor tension myalgia is crucial to restoring normal function and preventing more severe problems.
• Hip Labral Tear: A hip labral tear, a cartilage injury, can be prevented by strengthening hip muscles and improving movement mechanics to reduce the risk of future tears and pain.
• Chondromalacia: By strengthening the muscles around your knee and improving your posture, you can reduce the risk of developing chondromalacia and maintain healthy knee function.
• Achilles Tendinitis: Managing Achilles tendinitis effectively through rest, ice, and physical therapy helps prevent further damage to the tendon, reducing the risk of rupture and ensuring a quicker recovery.
• Spondylolysis: Protecting your spine from spondylolysis, a small crack in a vertebra, involves strengthening your core muscles and maintaining good posture to avoid overloading your back and reduce the need for extensive rehabilitation later on.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jennifer Jordan offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Trigger Point Acupuncture: Take a proactive step towards pain-free movement by using trigger point acupuncture to identify and treat muscle knots that may lead to injury.
• Cervical Medial Branch Block: As a preventive measure against long-term neck problems, this procedure helps determine if facet joint pain is the culprit, allowing for early intervention and preventing further damage.
• Cranial Release Technique (CRT): Proactively address potential problems before they arise with CRT, a gentle screening technique that checks for restrictions in the skull that might contribute to headaches, jaw pain, or other issues.
• Intra-Articular Laser Therapy: As part of your proactive wellness plan, consider Intra-Articular Laser Therapy to address joint pain and inflammation before it becomes a significant issue, improving your quality of life.
• Activator Methods Chiropractic Technique: As a proactive step toward better posture and reduced back pain, Activator Methods Chiropractic Technique involves a precise assessment and gentle spinal adjustments to optimize your body's mechanics.
• Percutaneous Disc Decompression: Percutaneous disc decompression is a minimally invasive procedure that can help relieve pressure on your spinal discs, proactively preventing further pain and disability.
• Electrical Nerve Stimulation: Take a proactive step towards better movement; electrical nerve stimulation helps re-educate muscles and nerves, improving function and preventing future problems.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jennifer Jordan is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating strength training and calcium-rich foods into their routine, a patient significantly reduced their risk of a hip fracture, gaining confidence in their ability to maintain an active lifestyle.
• A patient, recognizing the potential for shoulder joint issues, proactively engaged in a personalized physical therapy program, reducing their risk factors and maintaining healthy shoulder function for years to come. This proactive approach provided peace of mind and empowered them to confidently pursue their desired activities.
• By following a personalized physical therapy plan, a patient significantly reduced pelvic floor tension myalgia symptoms, regaining comfort and confidence in daily activities. This proactive approach ensured a positive outcome and prevented more severe problems in the future.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jennifer Jordan:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement. They help improve your quality of life through hands-on care, education, and exercise, preventing injuries, managing pain, and restoring function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jennifer Jordan will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Jennifer Jordan can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How does physical therapy help with chronic back pain?

Dr. Jordan's physical therapy focuses on identifying the root cause of your back pain and empowering you to prevent future episodes. Her program includes core strengthening, flexibility exercises, and education on proper posture and body mechanics. This approach is designed to provide lasting relief and prevent future pain.

How does physical therapy help prevent injuries?

Dr. Jennifer Jordan's physical therapy helps prevent injuries by identifying muscle imbalances, weakness, or poor movement patterns through a functional movement screen. A personalized exercise program is then created to correct these issues before they cause problems.

What is the goal of a home exercise program?

Dr. Jordan's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent future problems. This program empowers you to actively participate in your healing and maintain your improved function long-term.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

221 W Hallandale Beach Blvd
Hallandale Beach FL 33009
Phone: (770) 786-9480

Jennifer Jordan is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1417621582

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jennifer Jordan are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.