Jennifer Bargo, PT

Jennifer Bargo, PT is a Physical Therapist practicing at her clinic in Merritt Island, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, featured on weprevent.org. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Jennifer PT's approach to care is deeply rooted in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Her focus is on proactive strategies for injury prevention and overall wellness, working closely with patients to establish personalized plans that address their unique needs and goals. Jennifer Bargo, PT is a physical therapist in Merritt Island, FL, committed to helping you achieve and maintain optimal physical function. Patients should call (321) 453-8484 to confirm if the doctor is currently accepting new patients. Dr. Jennifer PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jennifer PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jennifer PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jennifer PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Shoulder Injuries: Early detection of shoulder problems, through self-assessment and professional evaluation, is key to preventing long-term disability and chronic pain.
• Adhesive Capsulitis Shoulder: Frozen shoulder, or adhesive capsulitis, can severely limit your shoulder's movement, but early detection and proactive physical therapy can prevent long-term stiffness and disability.
• Lumbar Spinal Cord Injury: Early detection of spinal issues, even minor ones, is crucial for preventing a lumbar spinal cord injury and preserving your overall spinal health.
• Thoracic Spine Fracture: A fractured thoracic spine, often caused by falls or trauma, highlights the importance of proactive measures like fall prevention exercises and bone density checks to protect your spine and maintain its healthy function.
• Back Injuries: Protecting your back through proactive posture and exercise helps prevent painful injuries and keeps you moving freely.
• Sternum Fracture: Early detection of a sternum fracture is crucial for effective treatment and minimizing long-term complications, emphasizing the need for prompt medical attention after chest trauma.
• Back Impairment: Early detection of back problems through regular checkups and mindful movement can significantly reduce the risk of long-term impairment.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jennifer PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Biodynamic Craniosacral Therapy: Take a proactive step towards better health with Biodynamic Craniosacral Therapy, a subtle yet powerful technique that may help address stress and improve body alignment.
• Facet Blocks: Consider facet blocks as a way to proactively assess the source of your spine pain; this procedure can help avoid more invasive interventions and assist in creating an effective, long-term plan for managing your condition.
• Moxibustion: For a holistic approach to injury prevention, moxibustion may enhance your body's self-healing capabilities by improving blood flow and reducing stiffness in targeted areas.
• Mindfulness Technique Therapy: Enhance your recovery process and prevent future injuries by integrating mindfulness strategies to reduce pain, improve relaxation, and promote healing.
• Balance Training: Strengthen your core and improve your coordination with tailored balance training, decreasing your chance of falls and improving your quality of life.
• Therapeutic Massage: Therapeutic massage helps proactively address muscle tightness and pain, preventing future injuries and improving your overall mobility.
• Soft Tissue Massage: Take a proactive step towards better mobility and prevent future pain by scheduling a soft tissue massage to release tension and improve flexibility.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jennifer PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing potential shoulder issues with regular physical therapy assessments, a patient significantly reduced their risk of future pain and injury, ensuring a more active and pain-free lifestyle.
• Recognizing early warning signs and engaging in a proactive physical therapy program, a patient successfully avoided the limitations of a frozen shoulder, maintaining full range of motion and preventing long-term disability.
• By consistently following a proactive physical therapy plan, a patient significantly reduced their risk of lumbar spinal cord injury, gaining peace of mind and confidence in their spinal health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jennifer PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and function. They help improve quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jennifer PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Jennifer PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be created. This approach is designed to provide lasting relief and improve your overall well-being.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Jennifer PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Jennifer PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and reduce muscle tension. This prepares the body for more effective therapeutic exercises.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Jennifer PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

595 N Courtenay Pkwy Ste 203
Merritt Island FL 32953
Phone: (321) 453-8484

Jennifer Bargo, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1811200090

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jennifer PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.