Jenna Best, PT

Jenna Best, PT is a Physical Therapy practitioner dedicated to empowering patients with proactive, comprehensive care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458, she works at her clinic in Orlando, FL. As a partner in preventive health, Dr. Jenna PT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She is committed to evidence-based medicine and creating a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Jenna PT serves all ages and welcomes the opportunity to discuss your physical therapy needs. Please call (505) 317-5042 to confirm if she is currently accepting new patients.

Dr. Jenna PT, a physical therapist in Orlando, FL, provides consultations primarily in English. Her approach centers on collaboration and evidence-based strategies to support your overall well-being. She works closely with patients to develop personalized plans for injury rehabilitation, functional restoration, and long-term health maintenance. Dr. Jenna PT is committed to providing a supportive experience, fostering a partnership where you, the patient, are actively involved in your journey to optimal health. This approach aims to equip you with the knowledge and skills needed to sustain a healthy lifestyle.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jenna PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jenna PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jenna PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Leukodystrophy: Leukodystrophy is a group of rare genetic disorders affecting the brain's white matter, and early diagnosis through genetic screening can help manage symptoms and prevent further neurological decline.
• Thoracic Compression Fracture: Early detection of osteoporosis and proactive management of risk factors like smoking and excessive alcohol consumption is key to preventing a thoracic compression fracture and maintaining mobility.
• Myoclonus: Managing any underlying conditions associated with myoclonus through proper treatment is key to preventing further complications and improving quality of life.
• Knee Arthritis: Addressing knee arthritis proactively through physical therapy and healthy lifestyle choices can help avoid joint replacement surgery and preserve your independence in the long term.
• Bicep Repairs: Protecting your biceps through proactive physical therapy can help prevent injuries and the need for future repairs, keeping you active and pain-free.
• Contusion: Protecting yourself from impacts and falls can reduce your risk of developing a contusion, while prompt treatment can help prevent complications like prolonged pain and inflammation.
• Dislocated Jaw: A dislocated jaw, or temporomandibular joint (TMJ) dislocation, can be prevented by practicing good oral hygiene and avoiding excessive jaw movements, ensuring early detection and preventing long-term jaw problems.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jenna PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Muscle-Testing With Torque Curves During Isometric and Isokinetic Exercise: Empower yourself with knowledge about your body's capabilities: muscle testing helps detect subtle muscle imbalances that can contribute to injuries or limitations.
• Ligament Reconstruction: Ligament reconstruction is a proactive measure to address significant ligament tears and prevent further damage, enabling a quicker return to activity.
• Cognitive Behavioral Therapy (CBT): Proactively improve your long-term health by learning coping mechanisms and strategies for managing chronic pain and improving your overall well-being through CBT.
• Electrical Muscle Stimulation: Take a proactive step towards better mobility – electrical muscle stimulation can help retrain muscles after injury or surgery, restoring movement and reducing pain.
• Chronic Pain Management: Proactively manage your chronic pain through physical therapy, improving your mobility and quality of life.
• Extremity Adjusting Procedure: Protecting your mobility is key! This procedure screens for joint restrictions in your arms or legs, enabling early intervention and preventing debilitating conditions.
• Pain Rehabilitation and Management: Take proactive steps to manage pain and restore your movement with our pain rehabilitation program, designed to help you regain your full functional capacity.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jenna PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively pursuing genetic screening and adhering to a personalized physical therapy plan, a family gained valuable insight into managing leukodystrophy risk, fostering a sense of peace and empowerment.
• By proactively managing risk factors like smoking and alcohol, and attending regular screenings, a patient significantly reduced their likelihood of developing a thoracic compression fracture, ensuring a more active and pain-free future.
• By addressing potential triggers and implementing a personalized exercise program, a patient significantly reduced their myoclonus symptoms, improving their overall well-being and quality of life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jenna PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and restoring function. They help improve your quality of life through hands-on care, education, and exercises. PTs play a key role in preventing injuries, managing pain, and getting you back to your best after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jenna PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Jenna PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Jenna PT to address pain and improve movement. Techniques like joint mobilization and soft tissue mobilization help restore joint motion and release muscle tension. This prepares the body for more effective therapeutic exercises.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," strengthens muscles and improves flexibility, which can speed your recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Jenna PT will work with you to create a personalized plan for both pre- and post-operative care.

How does physical therapy help with chronic back pain?

Dr. Jenna PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. Her program includes core strengthening, flexibility exercises, and education on proper posture and body mechanics. This approach goes beyond temporary relief, promoting long-term well-being.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Jenna PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

3505 Lake Lynda Dr Ste 207
Orlando FL 32817
Phone: (505) 317-5042

Jenna Best, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1225240575

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jenna PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.