Jenna Appel, RD

Jenna Appel, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Lauderhill, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Please call (954) 583-4710 to confirm if Dr. Jenna RD is currently accepting new patients.

Dr. Jenna RD is a dietitian in Lauderhill, FL, accepting telehealth appointments. Her approach to care emphasizes collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. She is committed to helping you understand your nutritional needs and develop strategies for sustainable, healthy lifestyle changes. Dr. Jenna RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jenna RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jenna RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jenna RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Osteoporosis: Managing your risk for osteoporosis through dietary choices rich in calcium and vitamin D, combined with regular physical activity, can help keep your bones strong and prevent fractures.
• Anorexia: Preventing the development of anorexia involves fostering positive relationships with food and addressing underlying mental health concerns before they escalate.
• Nutritional Deficiency: Addressing nutritional deficiencies early prevents further complications and helps manage chronic health conditions such as heart disease, diabetes, and weakened immunity.
• Hypotension: Understanding your blood pressure and addressing hypotension promptly through diet and lifestyle changes can significantly reduce your risk of falls and other health problems.
• Insomnia: Chronic insomnia, if left unaddressed, can significantly increase your risk of developing various health problems, highlighting the importance of early intervention and preventive strategies.
• Morbid Obesity: Preventing the serious health consequences associated with morbid obesity requires a focus on weight management and lifestyle changes to improve overall health and quality of life.
• Hormone Imbalance: By working with a registered dietitian nutritionist, you can learn about dietary and lifestyle strategies to manage hormone imbalances and promote overall well-being and prevent future health issues.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jenna RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Diet Counseling: Take control of your health with personalized diet counseling; learn how to eat for optimal well-being and reduce your risk of chronic diseases.
• Diabetic Evaluation: Protect your long-term health by scheduling a diabetic evaluation. This assessment helps us tailor a nutrition plan to prevent or manage diabetes effectively.
• Pain Management: We can explore whether specific foods or dietary patterns might be exacerbating your pain, and create a personalized plan to reduce symptoms.
• Allergy Testing: Proactive allergy testing helps identify food or environmental triggers that could be impacting your health and well-being.
• Gastric Banding: Gastric banding is a surgical procedure that can help you achieve and maintain a healthy weight, reducing your risk of weight-related health problems.
• Diabetes Education: Empower yourself with the knowledge and skills to manage your diabetes effectively and maintain a healthy lifestyle through personalized nutrition education.
• Exercise Counseling: Take a proactive step towards better health by discussing your fitness goals with a registered dietitian, who can provide tailored exercise advice to support your nutritional plan.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Jenna RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By focusing on a diet rich in calcium and vitamin D, along with regular exercise, a patient significantly reduced their risk of osteoporosis, gaining confidence in their bone health and future.
• By proactively addressing concerns about body image and developing healthy eating habits, a young adult successfully navigated potential challenges and maintained a positive relationship with food, preventing the development of anorexia. This proactive approach fostered a sense of well-being and empowered them to prioritize their overall health and happiness.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Jenna RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive training and supervised practice, providing evidence-based nutrition advice. The term "nutritionist" is not regulated, and thus, does not guarantee the same level of education or experience. An RD provides reliable, science-backed recommendations for optimal health.

What can I expect during my first visit with Dr. Jenna RD?

Your first visit with Dr. Jenna RD will be a comprehensive and collaborative assessment. We'll review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan tailored to your needs.

I have IBS and other digestive issues. How can you help?

Dr. Jenna RD can act as a "food detective," helping identify foods that trigger your IBS and other digestive issues. Strategies like a low FODMAP diet can often significantly reduce symptoms like bloating, gas, and discomfort, improving your overall quality of life.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to managing medical conditions using a personalized diet plan. A registered dietitian nutritionist (RDN) provides this formal process to help manage diseases such as kidney disease, diabetes, or heart disease, and it's often covered by insurance.

Do you work with patients who have eating disorders?

Yes, Dr. Jenna RD works with patients who have eating disorders as part of a comprehensive treatment team. She collaborates with therapists and physicians to support patients in healing their relationship with food, establishing healthy eating patterns, and achieving nutritional rehabilitation in a supportive and non-judgmental environment.

I'm an athlete. How can you help me with sports performance?

A sports dietitian, like Dr. Jenna RD, can help optimize athletic performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, support muscle building, and ensure proper hydration to maximize athletic achievement.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans are helpful, a personalized approach focusing on sustainable habits, portion control, and a healthy relationship with food is key for long-term weight management success. We'll work together to create a plan tailored to your needs and lifestyle. This includes education and support to help you make lasting changes.

How can nutrition help lower my high cholesterol and blood pressure?

A heart-healthy diet is crucial for managing high cholesterol and blood pressure. Dr. Jenna RD can create a personalized plan rich in fruits, vegetables, and lean proteins, while teaching you how to reduce sodium and unhealthy fats. This natural approach is an effective way to prevent heart attack and stroke.

1229 N State Road 7
Lauderhill FL 33313
Phone: (954) 583-4710

Jenna Appel, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1467954446

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Jenna RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.