Jasodra Suba, LMHC

Jasodra Suba, LMHC is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at her clinic in Ocoee, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Dr. Jasodra LMHC is committed to helping all ages build resilience and achieve long-term wellness. She understands that preventive mental health is a collaborative journey, and she partners with you to utilize evidence-based therapies, create tailored wellness plans, and coordinate necessary screenings. This proactive approach ensures your mental well-being is prioritized as your primary partner in safeguarding your mental health.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Jasodra LMHC, with over 18 years of experience working with individuals from diverse backgrounds, brings a wealth of knowledge and experience to her practice. She is committed to creating a safe, respectful space for open discussion and utilizes evidence-based approaches, including cognitive behavioral and psycho-educational therapies, to meet the unique needs of each patient. Dr. Jasodra LMHC is currently welcoming new patients to begin their proactive health journey. Please call (407) 602-7168 to schedule. While Dr. Jasodra LMHC provides consultations primarily in English, she is dedicated to delivering high-quality, patient-centered care.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jasodra LMHC is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jasodra LMHC can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jasodra LMHC provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Gifted Children (Assessment for): Early assessment for giftedness helps identify potential challenges and provides proactive support to build resilience and prevent future mental health issues.
• Compulsive Face Picking: Understanding compulsive face picking as a potential mental health concern allows for proactive management and prevents the potential development of more severe mental health issues or physical scarring.
• Borderline Intellectual Functioning: Borderline intellectual functioning means someone's cognitive abilities are slightly below average, and early identification helps access support services to build skills and prevent future challenges.
• Hypomania: Preventing serious mental health issues starts with recognizing the early warning signs. Hypomania, with its amplified mood and activity, is a signal to seek support and prevent it from developing into something more challenging.
• Masochistic Behavior: Understanding and addressing masochistic behaviors early can prevent the development of more serious mental health challenges and improve overall well-being.
• Mild Chronic Pain (Psychological management of): Managing mild chronic pain with psychological techniques can improve your resilience and prevent long-term disability.
• Online Gambling Addiction: Preventing online gambling addiction starts with recognizing the early warning signs, like spending excessive time or money on gambling, and seeking help to manage the risk before it impacts your life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jasodra LMHC offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Behavior Modification: Behavior modification empowers you to replace negative behaviors with positive ones, promoting a healthier and more fulfilling life, preventing issues before they arise.
• Emotionally Focused Therapy (EFT): Proactively strengthen your emotional intelligence and prevent relationship difficulties by exploring your emotional responses and attachment patterns with EFT.
• Preventive Care (Mental health screening): Preventative mental health screenings act as an early warning system, detecting potential problems so you can address them promptly.
• Sexual Abuse Therapy: Take proactive steps towards healing and recovery by seeking sexual abuse therapy to address the lasting impacts of past trauma and build resilience.
• Family Psychotherapy: Family therapy acts as an early intervention tool, helping families learn effective coping mechanisms and preventing the development of individual or relational mental health problems.
• Pain Management (Psychological aspects): Take a proactive step towards better pain management by exploring the psychological factors contributing to your experience of pain and learning coping strategies.
• Concussion Treatment (Neuropsychological evaluation): Take a proactive step towards your brain health by scheduling a neuropsychological evaluation to assess any cognitive changes after a concussion, ensuring a faster recovery.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Jasodra LMHC is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• A family, proactively seeking support for their gifted child, found early assessment invaluable. The insights gained helped them create a nurturing environment, reducing potential challenges and promoting their child's overall well-being.
• By understanding and addressing compulsive face picking early, a patient reduced their anxiety and prevented potential scarring, fostering a healthier self-image and greater emotional well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Jasodra LMHC:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Jasodra LMHC, is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Jasodra, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. They often work collaboratively as part of a treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Jasodra LMHC's practice focuses on preventive mental health, helping everyone manage stress, improve relationships, and build coping skills. Seeing a psychologist like Dr. Jasodra is beneficial for navigating life's transitions and preventing more serious issues.

What is the difference between a panic attack and an anxiety attack?

A panic attack is a sudden, intense surge of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are usually a gradual build-up of worry in response to a specific stressor, and are typically less intense.

How can a psychologist help my child or teenager?

Dr. Jasodra LMHC provides a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills deficits. Therapy equips them with tools to prevent these issues from affecting their long-term development.

How do you help people cope with the stress of a chronic medical illness?

Dr. Jasodra LMHC works with patients to process the emotional impact of chronic illness and develop practical coping strategies. She helps manage pain, fatigue, and stress, preventing the illness from contributing to depression or anxiety. She is part of a comprehensive healthcare team approach.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess cognitive, emotional, and behavioral functioning. It can help diagnose conditions like ADHD or learning disabilities, and create a tailored treatment plan.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to improve communication, learn conflict resolution skills, and navigate life transitions together. This strengthens bonds and prevents future relationship crises by fostering healthy coping mechanisms.

1540 Citrus Medical Ct
Ocoee FL 34761
Phone: (407) 602-7168

Jasodra Suba, LMHC is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1659730877

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Jasodra LMHC are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.