Janette Govea, PT

Janette Govea, PT is a Physical Therapist practicing at her clinic in Kissimmee, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is committed to partnering with patients to achieve optimal wellness. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Janette PT's approach to care is deeply rooted in collaborative, evidence-based medicine. She creates a supportive environment where patients feel empowered to take an active role in their long-term health, recognizing that proactive care is crucial for preventing future issues. She is a physical therapist in Kissimmee, FL, and is accepting telehealth appointments. To confirm if she is currently accepting new patients, please call (407) 846-0152.

Dr. Janette PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Janette PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Janette PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Janette PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Sacroiliac Joint Dysfunction: Early detection of sacroiliac joint dysfunction is key to preventing long-term mobility issues and chronic pain; regular check-ups with your physical therapist can help identify problems early.
• Sternum Fracture: Preventing further injury and ensuring complete healing after a sternum fracture relies on following your physical therapist's guidance on safe movement and activity modification.
• Carpal Tunnel Syndrome: Protecting your wrists and hands from repetitive strain and overuse can significantly reduce your risk of developing carpal tunnel syndrome and its associated discomfort and limitations.
• Fall: Managing fall risk factors through regular exercise, balance training, and home safety modifications is essential for preventing falls and maintaining your ability to live independently.
• Hand Tendon Injuries: Hand tendon injuries can significantly impact daily life, but proactive strategies like regular hand stretches and modified work techniques can greatly reduce your risk.
• Chronic Postoperative Pain: Understanding the risk factors for chronic postoperative pain and taking steps to manage them, such as engaging in preventative physical therapy, can help you avoid long-term pain and suffering.
• Infections of Joints: Preventing joint infections involves understanding your risk factors and taking steps to protect yourself, ensuring you maintain optimal joint health and mobility for years to come.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Janette PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Electrical Stimulation: Electrical stimulation can help proactively reduce muscle pain and promote healing after an injury, getting you back to your active life faster.
• Heat Therapy: Manage minor muscle strains and sprains effectively with heat therapy, supporting faster healing and preventing long-term complications.
• NormaTec Compression Treatment: Take a proactive step towards injury prevention with NormaTec Compression; this advanced therapy enhances circulation and lymphatic drainage, reducing swelling and promoting faster healing.
• Manual Lymphatic Drainage Therapy: Proactively address fluid retention and lymphatic congestion with Manual Lymphatic Drainage Therapy; it's a gentle yet effective approach to enhancing your body's natural detoxification process.
• Spinal and Postural Screening: A spinal and postural screening helps identify potential problems with your spine and posture before they cause pain or injury, allowing for early intervention.
• Counseling Services: Proactively address potential barriers to your recovery journey through counseling, focusing on building confidence and improving adherence to your physical therapy plan.
• Educational Therapy: Invest in your long-term health with educational therapy; it teaches you how to maintain healthy movement patterns and prevent future problems.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Janette PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By attending regular check-ups with a physical therapist, a patient proactively managed potential sacroiliac joint dysfunction, reducing the risk of future mobility limitations and chronic pain. This proactive approach provided peace of mind and empowered the patient to maintain an active lifestyle.
• Following a physical therapist's guidance on safe movement and activity modification, a patient successfully prevented further injury and ensured complete healing after a sternum fracture, regaining their active lifestyle with confidence.
• By incorporating simple wrist stretches and ergonomic adjustments into their daily routine, a patient significantly reduced their risk of developing carpal tunnel syndrome, allowing them to maintain their active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Janette PT:

What is a Physical Therapist?

Dr. Janette PT is a licensed healthcare professional who specializes in movement and helps improve your quality of life. She provides hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Janette PT will be a comprehensive evaluation. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is the hands-on techniques Dr. Janette PT uses, including joint mobilization and soft tissue mobilization. These techniques help reduce pain, improve movement, and prepare the body for therapeutic exercise.

How does physical therapy help with chronic back pain?

Dr. Janette PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. We create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics. This approach promotes long-term pain relief and well-being.

What is the goal of a home exercise program?

Dr. Janette PT's home exercise program is a personalized set of exercises designed to help you continue progress between sessions and prevent your condition from returning after therapy is complete. It's a vital part of your recovery journey.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Janette PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Janette PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

3350 W Southport Rd
Kissimmee FL 34746
Phone: (407) 846-0152

Janette Govea, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1023483260

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Janette PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.