Jamie Dietrich, MPT

Jamie Dietrich, MPT is a Physical Therapist registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health featured on weprevent.org, she practices at her clinic in Middleburg, FL, and is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (855) 242-6608 to confirm if she is currently accepting new patients.

Dr. Jamie MPT is a physical therapist in Middleburg, FL, committed to a collaborative, evidence-based approach to medicine. Her practice emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She believes in the power of proactive care to prevent future issues and promote overall well-being. This philosophy extends to working with individuals of all ages, understanding their unique needs and tailoring treatment plans to facilitate optimal outcomes. Dr. Jamie MPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Jamie MPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Jamie MPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Jamie MPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Patellar Tendonitis: Preventing the progression of patellar tendonitis involves consistent adherence to your physical therapist's recommendations and self-management strategies to avoid lasting knee issues.
• Rotator Cuff Injuries: Protecting your rotator cuff through proactive exercises and posture awareness can prevent painful injuries and keep your shoulder moving freely.
• Nerve Root Injury and Plexus Disorders (incl. Pinched Nerve): Protecting your spine through proper posture and lifting techniques can significantly reduce your risk of developing a pinched nerve or nerve root injury.
• AC Joint Injury: Proper management of an AC joint injury, including physical therapy, helps prevent chronic pain and stiffness, enabling you to maintain your active lifestyle.
• Back Strain: Don't let back strain sideline you! Early detection and treatment allow for quicker recovery and reduce the chance of recurring episodes.
• Benign Positional Vertigo: Managing BPV through simple maneuvers helps maintain balance and prevents further complications like anxiety or fear of falls, significantly improving your quality of life.
• Inguinal Hernia: Early detection of an inguinal hernia is crucial; addressing it promptly through appropriate medical intervention prevents complications like bowel obstruction or strangulation.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Jamie MPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cooled Radiofrequency Treatment: Take a proactive step towards pain relief and improved function by exploring cooled radiofrequency treatment, a minimally invasive option for managing nerve-related pain.
• Epidural Implants: To proactively address persistent back or leg pain, epidural implants offer a targeted treatment that may reduce inflammation and improve your quality of life.
• MLS Laser Therapy: Proactively manage pain and accelerate recovery from muscle and joint injuries with MLS laser therapy, a proven treatment for faster healing.
• Lymphedema Therapy: Early detection of lymphatic system issues is key! Lymphedema therapy can help identify fluid buildup before it becomes a significant problem.
• Physical Therapy: Proactively address pain and stiffness through physical therapy; it helps detect potential issues early and prevents them from becoming chronic conditions.
• Orthopedic Rehabilitation: Orthopedic rehabilitation helps you regain strength and flexibility after an injury, preventing future re-injury and ensuring a faster recovery.
• Botox® for Upper Limb Spasticity: As part of your journey toward better arm function, consider Botox® injections to reduce muscle spasticity and enhance your independence.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Jamie MPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By diligently following the physical therapist's exercise program and incorporating preventive strategies, a patient successfully managed patellar tendonitis, avoiding further knee pain and maintaining an active lifestyle. This proactive approach provided the patient with the peace of mind to confidently pursue their desired activities.
• By incorporating proactive exercises and posture improvements into their daily routine, a patient significantly reduced their risk of a rotator cuff injury, ensuring a pain-free and active lifestyle.
• By learning proper lifting techniques and posture exercises, a patient significantly reduced their risk of developing a pinched nerve, gaining confidence in their daily activities and future well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Jamie MPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Jamie MPT, is a licensed healthcare professional specializing in movement. They help improve quality of life through hands-on care, education, and exercises, preventing injuries, managing pain, and restoring function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jamie MPT will be a comprehensive evaluation. We will discuss your medical history and goals, and then perform a thorough physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step to potentially avoid more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Jamie MPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is the goal of a home exercise program?

Dr. Jamie MPT's home exercise program is a critical part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent your condition from returning after therapy ends. This program empowers you to actively participate in your healing journey.

How does physical therapy help prevent injuries?

Dr. Jamie MPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, helping you prevent future injuries.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Jamie, MPT, can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Jamie MPT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

2583 County Road 220 # 3
Middleburg FL 32068
Phone: (855) 242-6608

Jamie Dietrich, MPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1932573672

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Jamie MPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.