James Riesz, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices at his clinic in Jacksonville, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health, Dr. James PT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages, and patients should call (904) 356-3223 to confirm if he is currently accepting new patients.
Dr. James PT, a physical therapist in Jacksonville, FL, is committed to a collaborative, evidence-based approach to care, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. He recognizes the crucial role of proactive care in preventing future issues and is adept at coordinating comprehensive care plans. His focus is on restoring optimal function and movement, empowering individuals to lead healthier, more active lives. Dr. James PT provides consultations primarily in English.
A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. James PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.
Dr. James PT partners with you in proactive health, offering comprehensive preventive care. He collaborates to create personalized long-term plans, coordinating necessary screenings and restoring optimal movement and function. His expertise guides you through injury rehabilitation, empowering you to maintain lifelong wellness.
By working together, you and Dr. James PT can create a clear, actionable plan to address your unique risk factors and health goals.
A proactive approach to health involves understanding and managing potential risks. Dr. James PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:
- Tennis Elbow (Lateral Epicondylitis): Don't let tennis elbow sideline you! Early intervention with physical therapy can significantly reduce pain, improve function, and prevent the need for more extensive treatments later on.
- Hand Fracture: Proper management of a hand fracture through physical therapy helps restore hand function, preventing chronic pain and limitations in daily activities.
- Tricep Injuries: Proper conditioning and strengthening exercises can help prevent tricep injuries by building resilience in the muscles, protecting your arms from strains and tears.
- Bunionette: Addressing the underlying causes of a bunionette, such as tight shoes or foot mechanics, can proactively prevent the worsening of the condition and associated pain.
- Elbow Fracture Repair: Proper management of an elbow fracture, including timely treatment and physical therapy, helps minimize the risk of chronic pain and functional limitations.
- Pellegrini-Stieda Syndrome: Understanding the risk factors associated with Pellegrini-Stieda syndrome, such as previous knee injuries, enables you to take preventive measures and address any symptoms promptly, reducing the chance of long-term complications.
- Arthritis: Don't let arthritis limit you proactive physical therapy and lifestyle changes can help prevent the worsening of symptoms and maintain independence.
This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.
Taking proactive steps is central to long-term health. Dr. James PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:
- Cell Based Therapy: Cell-based therapy is a cutting-edge approach to treating injuries and promoting healing, making it a valuable tool in preventing long-term disability and maximizing your rehabilitation outcomes.
- Spirometry: Protecting your respiratory system is key; spirometry helps screen for lung diseases, enabling early intervention and treatment to maintain your quality of life.
- Chiropractic Subluxation Adjustments: As part of your wellness journey, consider chiropractic subluxation adjustments to detect and correct spinal subluxations, potentially reducing the risk of nerve interference and pain.
- Diversified Technique: Take a proactive step towards better mobility by choosing a diversified physical therapy approach tailored to your unique needs and goals.
- Spine and Sports Musculoskeletal Rehabilitation: Ensure your body is performing at its best with spine and sports musculoskeletal rehabilitation; this program helps identify imbalances that could lead to injury.
- Mobility Exercise: Mobility exercises are a simple yet powerful way to improve your flexibility and balance, significantly reducing the risk of falls and injuries.
- Injection Therapy: As a proactive measure, injection therapy can address the root cause of your pain, reducing the need for more extensive treatments and promoting faster healing.
Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.
All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.
Dr. James PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:
- Recognizing the early signs of potential tennis elbow, a patient proactively sought physical therapy guidance. This early intervention significantly reduced pain and prevented the need for more extensive treatments, allowing them to continue their favorite activities without interruption.
- By proactively addressing potential hand injury risks through targeted exercises and strengthening, a patient successfully prevented a hand fracture, maintaining full hand function and enjoying their daily activities without limitations.
- Following a physical therapist's guidance on strengthening exercises, a patient significantly reduced their risk of tricep injuries, ensuring continued participation in their favorite activities.
These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
800 Lomax St Ste 105, Jacksonville, FL, 32204
Phone: (904) 356-3223
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Here are answers to some common questions about proactive Physical Therapy care with Dr. James PT:
- What is a Physical Therapist?
- A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and function. They help improve quality of life through hands-on care, education, and exercise, preventing injuries, managing pain, and restoring function after illness or surgery.
- What should I expect during my first physical therapy evaluation?
- Your first visit with Dr. James PT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.
- Can physical therapy help me avoid surgery?
- Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.
- What is pelvic floor physical therapy?
- Pelvic floor physical therapy, provided by Dr. James PT, is a specialized area of physical therapy that treats the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.
- How can physical therapy help after a stroke?
- Dr. James PT and our team utilize specific, repetitive exercises to stimulate neuroplasticity, helping the brain rewire itself after a stroke. This targeted approach improves walking, balance, and strength, leading to greater independence and reduced fall risk. Our goal is to maximize your recovery and help you regain lost function.
- How does physical therapy help with chronic back pain?
- Dr. James PT focuses on identifying the root cause of your chronic back pain and empowering you to prevent future episodes. A personalized program combining core strengthening, flexibility exercises, and education on proper posture and body mechanics will be developed to manage your pain and improve your overall well-being.
- I have pain at my desk job. Can you provide ergonomic advice?
- Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. James PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.
- I feel dizzy and off-balance. Can a physical therapist help?
- Yes, a physical therapist like Dr. James PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.
800 Lomax St Ste 105
Jacksonville FL 32204
Phone: (904) 356-3223
James Riesz, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.
National Provider Identifier (NPI): 1508906652
Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.
The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. James PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.