James Exconde, RPT

James Exconde, RPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), he partners with patients in Orlando, FL to create long-term health plans. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. James RPT is a physical therapist in Orlando, FL, committed to a collaborative, evidence-based approach to medicine. He strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. His focus on prevention extends beyond acute injuries, encompassing proactive measures to maintain optimal physical function and well-being. To confirm if Dr. James RPT is currently accepting new patients, please call (407) 249-5450.

Dr. James RPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. James RPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. James RPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. James RPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Thoracic Spine Fracture: Understanding your risk factors for osteoporosis and other conditions that weaken the spine helps in planning preventive measures to protect yourself from a potentially debilitating thoracic spine fracture.
• Dystonia: Regular physical therapy can help manage dystonia symptoms, preventing stiffness and improving your range of motion, thus lessening the impact on daily life.
• Thoracic Spina Bifida: Preventive physical therapy plays a crucial role in individuals with thoracic spina bifida by enhancing muscle function, improving posture, and potentially preventing further spinal curvature.
• Hand Injury: Protecting your hands through preventative measures like proper workplace ergonomics and safety gear can significantly reduce the risk of injury and the need for extensive rehabilitation.
• Back Injuries: Regular back care, including strengthening and stretching exercises, significantly reduces your chances of experiencing a debilitating injury.
• Hemophilic Arthropathy: Hemophilic arthropathy is joint damage caused by hemophilia, and early detection and proactive physical therapy can help prevent serious joint problems later in life.
• Loss of Balance: Improving your balance through regular exercise and physical therapy can significantly reduce your risk of falls and fractures, especially as you age.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. James RPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Interventional Pain Management: Proactively manage your pain and avoid surgery with interventional pain management; it uses advanced imaging and targeted techniques to treat various pain conditions.
• Balance Testing: Take a proactive step towards fall prevention with a simple balance assessment; it helps detect potential issues early.
• Balance Training: Take a proactive step towards preventing falls and injuries by participating in a balance assessment and personalized training program.
• Traumatic Brain Injury Rehabilitation: Maximize your recovery and reduce long-term complications from a traumatic brain injury through targeted rehabilitation therapies.
• Sacro Occipital Technique (SOT): SOT is a non-invasive technique that helps detect subtle imbalances in your body's structure, potentially preventing chronic pain and improving overall function by restoring proper biomechanics.
• Botox® for Cervical Dystonia: Botox® offers a proactive way to manage the debilitating effects of cervical dystonia, enhancing your ability to move your head and neck comfortably.
• Cervical Epidural Steroid Injection: This minimally invasive procedure can help diagnose the source of your neck pain by temporarily reducing inflammation, aiding in determining the best course of action.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. James RPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding their risk factors for osteoporosis, a patient developed a proactive exercise plan, significantly reducing their chance of a thoracic spine fracture and regaining confidence in their daily activities.
• A patient, through consistent physical therapy, successfully managed dystonia symptoms, preventing worsening stiffness and improving their daily life activities. This proactive approach brought peace of mind and enabled them to maintain a fulfilling lifestyle.
• Through a proactive physical therapy program, a young person with thoracic spina bifida strengthened their back muscles and improved their posture, significantly reducing the risk of further spinal curvature and promoting a healthier, more active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. James RPT:

What is a Physical Therapist?

Dr. James, a licensed physical therapist (PT), is a movement expert who helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. James RPT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This will be the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. James RPT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I'm having joint replacement surgery. When should I start PT?

Starting physical therapy both before and after joint replacement surgery is crucial. Prehab strengthens muscles, speeding recovery. Post-operative PT, beginning soon after surgery, is critical to restoring range of motion, building strength, and maximizing your new joint's function.

How can physical therapy help after a stroke?

Dr. James and our team of physical therapists use targeted exercises to help your brain rewire itself after a stroke. We focus on restoring lost function, improving walking, balance, and strength, and maximizing your independence to prevent falls. Repetitive exercises encourage neuroplasticity, a process where the brain learns new pathways.

What is the goal of a home exercise program?

Dr. James RPT's home exercise program is a personalized set of exercises designed to empower you to continue your progress between sessions and prevent the problem from returning after therapy is complete. It's the most important part of your recovery journey.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. James RPT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

11301 Corporate Blvd Ste 101
Orlando FL 32817
Phone: (407) 249-5450

James Exconde, RPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1619289964

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. James RPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.