Irma Lacayo, MS

Irma Lacayo, MS is a Sleep Medicine physician dedicated to empowering patients with proactive, comprehensive care at her clinic in Miami, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, focusing on preventing long-term health complications from sleep disorders. Your general Sleep Medicine physician is your primary partner in preventing these complications, creating personalized long-term health plans, coordinating necessary screenings, and managing your overall wellness through collaboration with pulmonologists, neurologists, and otolaryngologists. She serves all ages and is committed to collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their health. Patients should call (305) 735-3555 to confirm if she is currently accepting new patients. Dr. Irma MS offers consultations in Spanish. Importantly, Dr. Irma MS is a Licensed Mental Health Counselor in Florida, bringing a unique perspective and experience from over 30 years in the mental health field. With a background in diverse patient populations and settings, and a masters degree from Barry University, she employs an eclectic approach to care, incorporating cognitive behavioral techniques, mindfulness, and client-centered therapy to empower patients to improve their quality of life.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Irma MS is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Irma MS can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Irma MS provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Chronic Cluster Headache: Chronic cluster headaches, if left untreated, can severely disrupt your sleep and overall health, making early diagnosis and management crucial for preventing long-term complications.
• Hypomania: Preventing serious mental health consequences requires recognizing the signs of hypomania, a milder form of mania, since it can lead to sleep disturbances and other health issues if not addressed.
• Fibromyalgia: Managing fibromyalgia through lifestyle changes and medical treatment is crucial for preventing long-term disability and improving overall quality of life.
• Neurodevelopmental Disorders: Addressing neurodevelopmental disorders early improves chances of better sleep hygiene, preventing long-term sleep disruptions that often accompany these conditions.
• Neck-Tongue Syndrome: Managing Neck-Tongue Syndrome helps avoid the long-term consequences of sleep deprivation and oxygen deficiency linked to obstructed breathing.
• Chronic Sinusitis: Early detection and treatment of chronic sinusitis are essential to avoid long-term health issues, such as sleep apnea or insomnia stemming from nasal congestion and breathing difficulties.
• Factitious Disorders: Managing factitious disorders is essential for preventive care because untreated, they can lead to unnecessary medical procedures, misdiagnosis of other health issues, and significant impacts on both physical and mental health, including sleep.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Irma MS offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Opiate Detoxification Using Buprenorphine: Buprenorphine assisted detoxification helps safely manage opioid withdrawal, reducing the risk of complications that could affect your sleep and overall well-being.
• Parotidectomy: Occasionally, a parotidectomy may be performed to remove tumors that could potentially lead to sleep disruption if left untreated.
• Turbinate Reduction: Addressing nasal congestion through turbinate reduction can be a proactive step in improving sleep quality and preventing long-term sleep disorders.
• Pulmonary Function Test: This simple test measures your lung's capacity and airflow, allowing us to identify any underlying lung issues that might disrupt your sleep and contribute to sleep apnea.
• Cognitive Behavioral Therapy (CBT): Prevent the development of chronic sleep problems by participating in Cognitive Behavioral Therapy (CBT), which teaches you techniques to manage sleep difficulties.
• Manometry: To catch sleep apnea early and prevent long-term health risks, manometry is a valuable tool for checking how well your throat muscles work during sleep.
• Cognitive Rehabilitation: Boost your brainpower and prevent cognitive issues by participating in cognitive rehabilitation, especially if you have a sleep disorder.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Sleep Medicine in Florida.

Dr. Irma MS is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing the early warning signs of chronic cluster headaches, a patient proactively developed a personalized management plan. This proactive approach significantly reduced the frequency and intensity of headaches, allowing them to regain control of their daily lives.
• Recognizing early signs of hypomania and developing a proactive sleep plan helped a patient reduce the risk of future sleep disturbances and maintain overall well-being. This proactive approach empowered the patient to focus on mental health and prevent potential future challenges.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Sleep Medicine care with Dr. Irma MS:

What is a Sleep Medicine specialist?

A sleep medicine specialist, like Dr. Irma MS, is a board-certified doctor who has specialized training in diagnosing and treating sleep disorders. Often coming from backgrounds in pulmonology, neurology, or otolaryngology, they bring a unique perspective to identifying the underlying cause of your sleep problems.

What is obstructive sleep apnea (OSA) and why is it a health risk?

Obstructive sleep apnea (OSA) is a condition where breathing repeatedly stops and starts during sleep due to a blocked airway. Untreated OSA is a major risk factor for high blood pressure, heart disease, and stroke. Treatment is a critical step in preventing these serious long-term complications.

What happens during a sleep study (polysomnogram)?

During a sleep study, we monitor your brain waves, heart rate, breathing, and body movements overnight. This non-invasive test provides a complete picture of your sleep patterns, acting as the gold standard for diagnosing sleep disorders and creating a personalized prevention plan.

What is a Multiple Sleep Latency Test (MSLT)?

The Multiple Sleep Latency Test (MSLT) is a daytime test, often following an overnight sleep study. It involves a series of scheduled naps to objectively measure how quickly you fall asleep in quiet situations. This test is the primary tool for diagnosing narcolepsy and idiopathic hypersomnia.

How does an Otolaryngologist (ENT) help with sleep problems?

An otolaryngologist (ENT) is a surgeon specializing in the ear, nose, and throat. They can identify and surgically correct physical blockages, such as a deviated septum or enlarged tonsils, that contribute to snoring and obstructive sleep apnea, sometimes providing a lasting solution.

What is Restless Legs Syndrome (RLS)?

Restless legs syndrome (RLS) is a neurological sensory disorder causing an overwhelming, uncomfortable urge to move your legs, often in the evening or night. It's not just a muscle cramp, but a problem with your nervous system. Diagnosis and treatment are key to preventing severe sleep disruption and improving your quality of life.

What is narcolepsy?

Narcolepsy is a chronic neurological condition where the brain struggles to regulate sleep-wake cycles, leading to excessive daytime sleepiness and sometimes cataplexy. While there's no cure, a management plan with medication and lifestyle strategies can help prevent symptoms from significantly impacting daily life. A specialist can develop a personalized plan.

What is the connection between depression/anxiety and sleep?

Depression and anxiety can significantly impact sleep, and conversely, poor sleep can worsen symptoms of these conditions. Our practice understands this strong bidirectional link and provides comprehensive care that addresses both the sleep disorder and the mood disorder to prevent a negative cycle.

5901 SW 74th St Ste 408
Miami FL 33143
Phone: (305) 735-3555

Irma Lacayo, MS is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1750505244

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Sleep Medicine like Dr. Irma MS are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your sleep medicine about all aspects of your health and your personalized prevention plan.