Imee Ledesma, PT

Imee Ledesma, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a valued partner in preventive health at her clinic in Saint Petersburg, FL. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Imee PT is a physical therapist in Saint Petersburg, FL, committed to a collaborative, evidence-based approach to medicine. Her focus on preventative care extends beyond injury treatment, encompassing the development of long-term wellness strategies. She fosters a supportive environment where patients feel empowered to take an active role in their health journey. Patients should call (727) 328-0599 to confirm if she is currently accepting new patients. Dr. Imee PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Imee PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Imee PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Imee PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Tibial Fracture: Understanding your risk factors for tibial fractures, such as osteoporosis or high-impact activities, allows for preventive strategies to protect your leg bones and maintain mobility.
• Leukodystrophy: Because leukodystrophy impacts the brain's ability to send signals, early detection and management can help prevent worsening disability and preserve as much movement and function as possible.
• Musculoskeletal Injuries: Preventing musculoskeletal injuries starts with understanding your risk factors, such as repetitive movements or poor posture, and making adjustments to protect your body.
• Myoclonus: Myoclonus, or sudden muscle jerks, can sometimes be a sign of a larger neurological problem, making early detection and management crucial for preventing more serious complications.
• Patellar Tendonitis: Early detection of patellar tendonitis symptoms, like knee pain and tenderness, is key to preventing it from becoming a chronic problem requiring extensive physical therapy.
• Collar Bone Injuries: By engaging in preventative exercises that strengthen the shoulder and surrounding muscles, you can enhance your collarbone's stability and reduce your likelihood of injury.
• Back Disorders: Early detection of back problems, often through simple self-assessment and professional check-ups, helps stop minor issues from becoming major limitations.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Imee PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• High Velocity Low Amplitude Technique (HVLA): To enhance your body's natural healing and prevent future problems, your physical therapist may use HVLA to restore normal joint motion and reduce muscle tension.
• Craniosacral Therapy (CST): Craniosacral therapy (CST) is a gentle, hands-on approach that can help improve your body's natural healing processes and prevent future musculoskeletal issues by addressing restrictions in the craniosacral system.
• Active Release Technique: Active Release Technique (ART) is a hands-on treatment that helps identify and release muscle restrictions, improving your movement and preventing future injuries.
• Pre-Operative Physical Therapy: By strengthening the muscles around your surgical site, pre-operative physical therapy helps minimize post-operative pain and allows for a faster recovery.
• Lumbar Selective Nerve Root Block: As a preventative measure against chronic lower back pain, a lumbar selective nerve root block can help diagnose the underlying cause of your pain and guide treatment decisions.
• Dry Needling: Take a proactive role in your health by using dry needling to address muscle imbalances and pain, helping you to restore normal movement patterns and preventing recurring issues.
• Facet Blocks: Facet blocks are injections that can pinpoint the source of your back pain, helping your doctor create a targeted treatment plan and prevent unnecessary procedures.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Imee PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Knowing their risk factors for tibial fractures, a patient proactively implemented a physical therapy-guided exercise program. This program successfully reduced the risk of a future fracture, allowing them to confidently maintain an active lifestyle.
• By proactively scheduling regular checkups and following a personalized plan, a family felt empowered to monitor their child's development and address any concerns promptly, helping to maintain their child's optimal function. Early intervention and consistent management significantly reduced the potential for worsening disability.
• By understanding repetitive strain risks and improving posture, a patient significantly reduced their likelihood of future musculoskeletal injuries, allowing them to maintain an active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Imee PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Imee PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Imee PT is here to guide you through every step.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Imee PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Imee PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization, helping to restore joint motion and alleviate muscle pain. This prepares the body for more effective therapeutic exercise.

What is the goal of a home exercise program?

Dr. Imee PT's home exercise program is crucial for continued progress and preventing future problems. It's a personalized set of exercises designed to help you maintain and improve your recovery between sessions. This program empowers you to actively participate in your healing and long-term wellness.

How can physical therapy help after a stroke?

Dr. Imee PT's physical therapy helps stroke survivors regain lost function by using specific, repetitive exercises to rewire the brain (neuroplasticity). This leads to improved walking, balance, and strength, maximizing independence and reducing the risk of falls. Our goal is to help you recover and achieve the best possible outcome.

3101 37th Ave N Ste A
Saint Petersburg FL 33713
Phone: (727) 328-0599

Imee Ledesma, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1821261447

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Imee PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.